07/28/2025
New Class Schedule for August:
July 29 - Qigong Online @ 6:30pm
Aug 5th - Qigong Online @ 6:30pm
Aug 6th - yoga with , 6:30 at
Aug 8th - Yin yoga w/ Sound Bath @ 6:30pm
Aug 12th - Qigong Online @ 6:30pm
Aug 21st - Qigong Online @6:30pm
Aug 22nd - Guided meditation/sound bath @ 6pm
Aug 23rd - Yin yoga w/ Sound Bath @9:30am
Aug 26th - Qigong Online @ 6:30pm
Aug 28th - Guided meditation/sound bath @ 6pm
Aug 30th - Yin yoga w/ sound bath @ 9:30am
Class descriptions:
Qigong Online - join qigong from your space. Learn the basics to moving freely and without tension through forms and movement that have helped people for hundreds of years. Easy movement patterns with focused intention and breathe work. (Think tai chi, but easier!) 60 min class, $5 rate
Mediation with sound bath - you’re guided through different levels of meditation that will slowly take you from monkey mind to deeply relaxed. During the meditation, you are covered in sound from healing instruments like Tibetan sound bowls, drums, gongs, and more. 60min class at $12, seated class to keep concentration. 10-15 person limited class.
Yin yoga and sound bath - yin is a recovery yoga concentrating of long, deep stretches mixed with breathe work. During the session you’ll be relaxed into a state of ease with sound healing instruments like crystal sound bowls, chimes, and rain sticks to give you a deeper feeling of recovery. This is a longer specialty session for the month of August and September that is 75min length $25, 6-7 person limited class size.
Yoga with Stonewall Sports Nola - I’m a guest yoga teacher with the summer yoga series being held at Swan River Yoga. In this class I’ll teach a slow movement yoga with yin yoga influences. You might catch a little qigong direction in there for warm ups. $10 walk in fee for anyone not registered for the season. (Can not book space from my website with this class)
Book your spot at www.wisewolf.guru under booking tab and classes