Wise Wolf Wellness

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Wise Wolf Wellness

Massage, Movement, and Meditation therapies.

Online Wellness Classes and One on One

Christopher ODonnell
LMBT - NC7935 LA10104
www.wisewolf.guru
New Orleans, LA

05/07/2025

Hope all my clients and followers had a wonderful 4th spending time with the people you love and enjoy being around or simply reconnecting with yourself on a long weekend. Our country has wonderful things about it and our connections with others, nature , and your self should be the most important part. I spent time with my partner and friends on the gulf taking in the beauty of it all.

Back to work on Monday!

03/07/2025

Have you been wanting a teacher that can instruct you on how to reach your fullest potential? Here’s your chance:

The Wise Wolf Membership offers a flexible approach to wellness, allowing you to select from a variety of services, including yoga, massage, and meditation, all at a 20% discount off regular rates. For a monthly fee of $88, enjoy your first session free, with subsequent hour sessions available for $88 or the discounted rate, empowering you to tailor your wellness journey to your personal needs.

Don’t live in New Orleans? That’s fine, this membership includes online movement and meditation services.

Think about it, your very own wellness and spiritual ‘guru’ that you can visit in person or online to help you resolve the stress and discomforts of life.

To sign up for a membership visit the booking link in the profile or website. If you have questions about the membership or want more details feel free to reach out and read through the membership page of the website.

29/05/2025

Did you see that I do memberships for clients to save money by keeping a consistent schedule with me? You can join this membership in New Orleans for your in person sessions or online from anywhere for one on one movement and meditation training and coaching

On top of a monthly one hour session you get access to any of my love online classes through www.wisewolf.guru on meditations, qigong, and yoga for free.

What better way to keep up with your health with everything your body needs. Massage, movement, and meditation is the greatest trio of wellness and all from a practitioner that’s been working in his field for over 18 years!!

22/05/2025

I’ll be at the crescent park warf Friday morning at 7am for my morning movement routines. I’d love for anyone that would like to join to come out and set up a mat and enjoy some personal movement time with me.

Do your own yoga, meditation, qigong, Thai chi, etc. I’ll happily guide you in my morning routine of yoga followed by qigong or just come and do your own routine in a space shared by others doing movement for their health and wellbeing.

Shoot me a message if you plan to come or just show up and say hello to me when you get there!

17/05/2025

I’ll be on my normal trip to check on my center in Charlotte NC. Next Friday and Saturday appointments are still available and I will be open on the Monday holiday so book your sessions before it fills up.

14/05/2025

Next visit to the studios in charlotte is almost booked. If you’ve been wanting to get in to see me, shoot me a message. Next visit after this will be June 1-3.

13/05/2025

Some of my “tools of the trade.” Scrapping tools are used during sessions to release adhesions in the tissues. I use them specifically when I find tissues that are bound together because of lack of fluid and blood flow. This brings Qi(chi) to the area and gives nutrients to the tissue being worked on.

This is incorporated into a deep tissue or sports/medical massage or you can come for specific issues like neck, back or leg issues and have the treatment be the main part, which is normally a 30 min isolated session. It’s even great for feet with plantar fasciitis after a nice hot stone is applied to warm up the tissue before hand.

Often you see it advertised as guasha.

Try it out!

04/05/2025

I’ll be in Charlotte this week and have three slots still available. Message me if interested in booking a session.

29/04/2025

All set for a group meditation. I love being able to offer meditation as a way to strengthen our bonds as humans to each other and to our spiritual self.

Want to join a group like this? Join me in meditation on Friday afternoons for my sound meditation group. Link to booking in bio.

28/04/2025

This week, enjoy the membership rates. Doesn’t matter if you’re new or a current client. $88 for a one hour session of choice plus 10% off additional time. (Cannot combine with Gift certificates or other discounts)

Like that rate? Think about committing yourself to the wellness you need to keep healthy and strong. Monthly massage or movement therapy services and free online classes in movement and meditation.

09/04/2025

With both the local New Orleans community and my online clients in mind during this ever changing atmosphere, I wanted to offer a membership to those committed to their wellbeing and ready to take advantage of all that I have to offer. See below for details and be sure to reach out to me with any questions about this membership.

Membership Includes:

- One, 60min service in the massage, movement, or meditation menu (including online services)
- Free access to online classes
- $10 in person classes
- 10% off additional massage, movement, and meditation services

Sign up for your membership at www.wisewolf.guru under the booking tab and see all details about membership in the website.

30/03/2025

All classes begin in April 1. I attached class descriptions below and you’re welcome to reach out with questions.

Online is $3 or $5
In person is $12

Yoga - movement based yoga that is both challenging and educational. Most classes are a mix of releasing movement patterns or holding poses, education on form and use of poses, and practice for harder to accomplish poses and movements. All levels are welcome to these classes with the intention of building a strong personal practice.

Qigong - movement that is intentional. During Qigong, we use standing postures and movements that break away blockages in the body due to stress on the mind and/or body. Known for its use in creating a moving meditative state of mind, it is deeply relaxing and relieving of stress. The point of qigong is to improve and increase the longevity of our life. Qigong is good for everyone. You’ll learn how to properly move you body with less tension, find a flow state of being, reduce stress, improve your health, and much more.

Meditation - movement for the mind. During these guided meditations, you’ll have a chance of improving your mental awareness, focus, and intentions. Each class can be unique in itself from others using various techniques to guide your through each session. Benefits can include better mental clarity, improved health, balanced energy system, improved focus, and better outlook and awareness on personal life.

Sound Healing Meditation - hour long sessions that utilize healing sounds of instruments (crystal and Tibetan sound bowls, gong, drums, chimes, etc) to help fall into a deep state of relaxation and stress release. During the hour you will be guided into a state of focus as well as given time to escape into that focus with the sounds of the instruments. This is not your typical sound healing sessions, you will be seated versus lying so that you can stay in focus and build a better practice.

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http://www.wisewolf.guru/, https://wisewolf-mindfulmovement.mn.co/share/RfdrqegvyQQsNdGh

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