What are the opening hours?

Monday 9am - 12pm 3pm - 6:30pm Tuesday 9am - 12pm 3pm - 6:30pm Wednesday 3pm - 6:30pm Thursday 9am - 12pm 3pm - 6:30pm

Dr. Daniel Goodman DC - Get Real Chiropractic, 2372 St. Claude Avenue, New Orleans, LA (2025)

09/23/2025

Happy Fall Get Real Tribe!

I hope you all are having a renewing and inspiring week.

In Chiropractic, we have a collection of 33 principles that dictate the foundations of health, healing and life.📑

One of the most noteworthy and significant of these 33 principles is the 6th which reads: “There is no process that does not require time.”

What does this mean and how does it relate to health?🤔

Well, the innate design of healing and autoregulation is both imminent and inevitable.

We understand that when the nervous system works properly, that the natural healing cascade is set in motion to help you adapt and thrive.🌱

This will always take an amount of time, but that is something we cannot predict or control.

In some cases, we can see immediate results and in other cases a longer journey - but in both the same foundation is constant.⏲️

That is the confidence and certainty that your body is on the job, managing countless physiological actions to help an ailment and keep all the happenings of a regulated system in motion.

This reminder is also necessary when we have an injury.

Some practitioners will say that more treatment, or more modalities, or more exercise will heal it, but that cannot be true.

Because without the time for the healing to take place, we are simply adding more trauma or information for the system to integrate and manage.🤯

This is the same reason why we stop between healthy meals, or take rests between workouts.

If it was solely about the action or treatment, we would keep indulging until we feel better but that is impractical!

Instead, by honoring the time it may take, and nourishing the system as best we can, and most importantly having faith in the perfection of our innate design, then our chance for healing and life expression is optimized.

And you deserve it!🌈

Some More News!

October Dates are LIVE!
We will be back in the office educating, checking and adjusting on October 23 and 27 (https://get-real-chiropractic.square.site/) !

Be sure to plan your visit (https://get-real-chiropractic.square.site/) !

Call-to-Action
Purpose and mission.

These are the tenants we follow to serve the New Orleans community and beyond - educating on the principles of life and healing by promoting the pursuit of the highest vibration and frequency of LIFE!

Thank you for being a part of it and sharing the message!

Yours in health, Dr. Daniel Goodman DC

“Adopt the pace of nature: her secret is patience.” — Ralph Waldo Emerson

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09/17/2025

Happy Fall Get Real Tribe!

I hope you all are having a blessed and blissful week.

For most Americans, when they feel hurt or sick, they will go to the doctor and see what is wrong.

Many times a diagnosis is made or attempted to be, to where a treatment, medication, or intervention is prescribed.💊

But the value in this seemingly commonplace process is not necessarily in the treatment, but rather the analysis and wherewithal for what is happening in the first place!

Let me explain.

You see, there are a series of different paths one can take for a particular concern, and navigating that process can be a bit esoteric or unclear.😖

It starts with WHO - or better yet which doctor or practitioner you go to.

The way a medical doctor, acupuncturist, chiropractor or podiatrist and so on may look differently through the lens of one's scope is obvious.

Each practitioner has a certain skillset that is appropriate for different cases and sometimes, this can overlap! 👩🏻‍⚕️

Then there is the WHAT - or better known as the analysis and diagnosis.

There is much value in seeing what is happening within oneself as there are many layers to certain issues: anatomy, biochemistry, emotion, mindset and more.🧪

Different practitioners and different exams can yield different results and they all have value when appropriate!

The HOW and WHY are interconnected in that when a treatment plan is proposed - the mechanism of why that is recommended is important.

At this stage of the process, you are explained the practitioner's best suggested course of action and then you get to choose what is best for you.🤧

This is where it is vital to ask questions and feel confident about your plan moving forward.

With so many different paths, each holds value and can work for a different person.

Some people respond really well to one course of action while it may not be as successful for another.💪🏻

But the diagnostics and objective information you get from different approaches is invaluable as you collect the most amount of information to make the best informed choice for you!

And when you feel good about the team around you and have the best information possible, you get to move forward toward the goals you set to live the life of highest expression.

And you deserve it!🌈

Some More News!

October Dates Are Live!

We will be back in town checking and adjusting you lovely souls on October 23rd and 27th.

Plan your check-in today (https://get-real-chiropractic.square.site/) !

What is a Miracle?

Albert Einstein famously said that you can go about the world believing that everything is a miracle, or nothing is.

We witness some amazing changes through the innate power of autonomic design and the central nervous system.

Will you choose to be a miracle?

Yours in health, Dr. Daniel Goodman DC

"Miracles happen everyday, change your perception of what a miracle is and you'll see them all around you." -- Jon Bon Jovi

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09/09/2025

Happy September Get Real Tribe!

I hope you all are having a relaxing and fortuitous week.

This past weekend I attended a seminar for Continuing Education about Taping Musculoskeletal Injuries.🩹

You ever see the pros look like they have colored tape or bands sprawled across their arms, legs, or otherwise? That is sports tape.

Essentially, it is a way of assisting in rehab with many sports medicine doctors - just one of the many modalities they may use to try to modulate pain or aid in recovery.❤️‍🩹

With Real Chiropractic, we understand that all healing is an innate process and starts with the central nervous system.

This is not to say that some bracing or soft tissue work cannot be valuable, but it is not where the cascade of healing initiates.

In fact, the biggest clinical nugget I got from this weekend was nothing about the tape itself, but what the taper claims to do.🔐

You see, with each tape job, injury, or case discussed, it always rooted back to the neurology.

The primary role of this tape is to stimulate the nerve fibers of the skin to give information to the body to ... heal!💡

Even with the top 'sports medicine' practitioners, they all claim to circle back to the conversation of the nervous system, which is our primary focus in the office!🔌

Because when you are in proper alignment and the central nervous system is functioning at optimal, we can see amazing changes throughout the system.

Many of the additives beyond that like medications, injections, taping, cupping, and more, is attempting to influence this power from the outside - in.

With real chiropractic we want to hone in and nourish that power from the inside - out.💪🏻

Think of it this way, if your computer is busted do you want to just bang it a few times in hopes that it sorts out? Or give it a proper reboot to restore function as designed.🖥️

We feel the same way too!

Because with that innate design flourishing, your highest expression of life is realized.

And you deserve it!🌈

Some More News!

Real Chiropractic September 15 and 16!

We will be in the office Monday and Tuesday September 15 and 16 checking and adjusting for subluxation.

It is not too late to plan your visit today (https://get-real-chiropractic.square.site/) !

Call-to-Action

One other take away from this weekend which I found impactful was how the one way we know you will not heal perfectly is by doing nothing.

We love affecting and facilitating your system to heal on its own to live the life you deserve.

Yours in health, Dr. Daniel Goodman DC

"The natural healing force within each one of us is the greatest force in getting well" - Plato

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09/02/2025

Happy September Get Real Tribe!

I hope you all are having a cool and calm week.😎

When it comes to being in pain, let's be honest - it's a bummer.

Not only does it not feel good, but it can get in the way of doing the things we love!😤

Playing sports, dancing to music, spending time with loved ones, sleep and more.

Yet too often in our western culture we see pain as something that needs to be treated, rather than looking to why that sensation is there in the first place.

Just because you are feeling something does that mean it is doing irreparable damage? 🤔

Or on the other hand, if something is affecting us but we do not feel it is that really of concern?

Take in case two classic examples:

1) Your hand is resting on a hot stove but you cannot feel it... does the hand continue to burn and cook? 🤙🏻🔥

2) You step on a dog's tail, and it barks loudly from its mouth. 🐕

In each of these cases, the effect does not necessarily match the event!

Your hand will continue to burn whether you feel it or not!

That pain signal is what is saving you from damaging your hand further!

And that dog? Would taping its mouth shut to stop the yapping effect the tail that has been stepped on? 🐶

Of course not!

This is why with chiropractic we are looking at pain as a cortical event, or in other words, happening in the brain.

It is a sensation that is giving us information and further, when caring for it, we must start from that premise.

By getting the central nervous system working better and more effectively, as well as treating the root cause of compensation, many of these pain pathways can shift. 🔌

From there we can play and nourish, but always recognize the true cause.

And when we start and affect this dynamic, then the highest expression of life can be better realized - allowing us to do those activities that bring us joy.😹

Because you deserve it!🌈

Some More News!

Real Chiropractic September 15 + 16!
In just two weeks we will be checking and adjusting you lovely souls and cannot wait to see you.

Whether for wellness or a check in, be sure to plan your visit now (https://get-real-chiropractic.square.site/) . It is not too late! ⏰

To Give, To Love, To Serve

Staying connected and providing care to you all has been a blessing and continues to be a passion project.

Whether ongoing, once, or in the past, thank you for your trust and good word and support.

Hope to see you in September (https://get-real-chiropractic.square.site/) !

Yours in health, Dr. Daniel Goodman DC

"The soul always knows what to do to heal itself. The challenge is to silence the mind." — Carl Jung

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08/26/2025

Happy Days Get Real Tribe!

I hope you all are having a positive and influential week.

We are nearing September which for New Orleanians means lots of things: fall weather, Saints season, and more! 🍂

But also with September is the nine month mark which can be likened to pregnancy and creation.

The power of your innate intelligence and the central nervous system is perfectly displayed during this process. ⚡

Two cells connect and with no assistance whatsoever begin to multiply and divide into every part of a perfect design to create a human being.

Digestive tracts, skin tone, muscle chains and every physiological process that carries it all in motion from the power that animates the body. 🤯

And what is the first thing to form? The central nervous system.

From the neural plate and neural stalk comes the neural tube and the nerves that exit it. 🔌

Each one of these pathways designates a part, function, and contiguous role in you being you.

This is the same power we talk about in chiropractic, because your central nervous system does not leave you.

It stays housed in your spine which is why having a fully clear and functional spinal column is so much more than just feeling good, but mirrors your perception of the world and adaptation to it. 🌎

Even further, it makes us think that in nine months, what can we consciously create? 💭

You can write a book, change your diet, begin a workout regimen, paint a picture, learn an instrument or so much more.

Our life passes us by seconds, minutes, days, weeks, months at a time, and you have an opportunity to create and nourish this majesty - both inside and out.

And with a fully apt system and the tools to conquer it, that highest expression of potential is realized. 💪🏻

And you deserve it! 🌈

Some More News!

Plan Your Visit for September 15 or 16!
Looking forward to seeing you all in a few weeks. If you have not planned so, go ahead and click here (https://get-real-chiropractic.square.site/) !

Take Action Today - It Is All We Have!
Whether it is a growing to-do list or something left in the backburner, you have a chance today to simply say yes. Do it and you won't regret it!

Yours in health,

Dr. Daniel Goodman DC

"Action is the antidote to despair" — Joan Baez

Click here for an update from Get Real Chiropractic!

08/20/2025

Happy August Get Real Tribe!

I hope you all are having a relaxing and fortifying week.

There are so many places people look for help or clarity in regards to their health: MD, DO, DC, PT, DDS, ChatGPT (kidding, but kind of true) and more. 😹

And the truth is that each one of these practitioners has valuable insight, expertise and training to assess and recommend how to care for yourself.

But when it comes to true results or healing, where does it really come from? 🤔

All doctors are human and although at times may seem more than, do not posses magic powers or the ability to heal you. ✨

The healing cascade is an internal event that can only occur from within.

This is why a lifeless body will never change, only decay.

That spark of life and innate power that resides inside us all is the best doctor you have! 💪

Many times that intuition gives you signs or signals to check in and let you know what to do.

Mouth dry? Probably need to hydrate. 💦

Sweating? May need to cool down. 🥵

Stomach growling? Probably time to eat. 😋

And so on.

This is not to say that sage advice and input will not add value to your being - we see it happen in the office every day!

A catalysis of the majesty inside you does not replace the fact that the true healer is never without, but within. 😇

This is why we encourage to come to the office not just for the treatment, but to check in, and facilitate this amazing process and assure you that hope is not just a concept, but an element of healing itself.

Because you were designed perfectly and when that perfection gets to flow in full bloom, your highest expression of self is realized.

And you deserve it! 🌈

Some More News!

Reading This? You Should Plan a Visit!

We care about each and every one of you and want to hear your story and see it thrive.

If it has been a while since you get checked, we welcome you with open arms (https://get-real-chiropractic.square.site/) !

Appointments Available for September 15 and 16!

We will be back in town checking and adjusting spines and nervous systems in September.

Go ahead and plan your visit (https://get-real-chiropractic.square.site/) today or text us at 985.240.9656!

Here To Help

We love answering emails and messages. It is not a burden to provide care to you - it is an honor and a privelege.

See you in September.

Yours in health, Dr. Daniel Goodman DC

Click here for an update from Get Real Chiropractic!

08/15/2025

We Can't Wait to See You!

We hope you have an amazing weekend and kick off your week right (https://get-real-chiropractic.square.site/) with Real Chiropractic Monday and Tuesday August 18 and 19!

If you have not yet planned a visit or it's been a while, go ahead and plan your check in today (https://get-real-chiropractic.square.site/) !

See you on Monday!

With Love and Appreciation,

Dr. Daniel Goodman DC

“People are just as happy as they make up their minds to be.” – Abraham Lincoln

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08/12/2025

Happy August Get Real Tribe!

I hope you all are having a meaningful and poignant week.

Ever wake up and feeling sore?🔥

It is something that we have all experienced on some level, and why it happens can vary.

Sometimes it can be a sign of something good, even a signal for growth. 🌱

Other times it can be a sign for something that we need help with.

Let's dive a bit deeper:

1. The most common cause of soreness is from physical activity - new or otherwise.

Yours muscles will tear on the microscopic level because they have worked and been used.💪

From there, the tissue will then adapt and heal and remodel into something stronger!🩹

2. Sometimes when the load is too great or you go to far, it can cause an injury and just general pain.

The body still works to heal and adapt as with the microtears, but may be more challenged and not function in the same growth cascade as supportive exercise.

3. The chemical health of the tissue is lacking, causing the sensation.⚕️

Whether dehydration, lactic acid, or otherwise, at times when our body is not well nourished, it can feel these similar aches and pains.

Knowing some of these facts it becomes apparent how to mitigate soreness: exercise appropriately to avoid injury and nourish accordingly.🧠

Sounds easy enough?

The missing step is to assure that you are moving properly through the respective exercises for your unique case and assured that your system is in full alignment with correct nerve signals with real chiropractic.

Because when the body is working as designed and nourished well, its aptitude for wellness is fully expressed.

And you deserve it!🌈

Some More News!

Chiropracitc Next Week Monday and Tuesday August 18 and 19!

We cannot wait to see you all to check in and adjust! Be sure to plan your appointment today (https://get-real-chiropractic.square.site/) !

Hydration and Supplementation

Do not forget the basics! Proper water intake with basic supplementation can make a MASSIVE difference!

A Little Bit Goes a Long Way!

Diet, exercise, and self care are not events, but lifestyles.

A little bit of dedication and accountability can shift the entirety of your being!

Here to help.

Yours in health, Dr. Daniel Goodman DC

"To improve is to change; to be perfect is to change often." - Winston Churchill

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08/05/2025

Happy Days Get Real Tribe!

I hope you all are having a realizing and fortuitous week.

Yesterday I went to see my old neighbors.🏠

Their father is an avid golfer and a wonderful person.

But he has been suffering with a problem that has become commonplace - sciatica.🦵

He shared how every morning he wakes up with severe pain tingling and numbness down his leg to the bottom of the foot and it does not relieve much during the day.

I then asked him what he has been doing to help himself when he mentioned how he went to his orthopedist.

I guessed what treatment was prescribed and to my predictable dismay was correct.🤦‍♂️

Pain killers, steroids, rest. No meaningful exercise or path to reaching the root for why this was happening.💊

It was hard for me not to share my frustration as I hear this same story nearly every day.

The western medical system really does not have much for musculoskeletal complaints besides that and maybe some sort of 'noninvasive surgery' - which his history also yielded - multiple laminectomies and so on.

So I shared with him the truth of real chiropractic and how the nervous system works:

✅Your body heals itself - it happens no other way
✅Inflammation is the first step in the healing process
✅You cannot correct a mechanical problem solely with chemicals
✅Exercise, alignment, and changing your behavior is what is going to get you better
And more.

And lastly, we adjusted him.💡

And what happened?

He stood up in disbelief, reporting 75% of his tingling gone!

This was a huge win! Not because his symptoms were affected favorably...

But because now there was hope in his case, a path to golfing, a plan to truly healing.🏌️‍♀️

Because when we nourish the system to heal itself and it demonstrates that power it is an amazing thing to realize and experience.

And you deser🌈

More News!

Real Chiropractic August 18 and 19!
It's been a minute. We'll be there in two weeks (https://get-real-chiropractic.square.site/) to check and adjust! Hope to see you there (https://get-real-chiropractic.square.site/) !

Call-to-Action
Neglect is a powerful deterrent to wellness and is even considered a crime in most cases! Do not wait until the body screams! Being proactive today allows you to be active tomorrow and not reactive later!

Here to help.

Yours in health, Dr. Daniel Goodman DC

“Dreams don't work unless you take action. The surest way to make your dreams come true is to live them." ― Roy T. Bennett

Click here for an update from Get Real Chiropractic!

07/29/2025

Happy Summer Get Real Tribe!

I hope you all are having an inspiring and invigorating week.

Our bodies are representations and executions of the state of our central nervous system.⚡

It gives us the tone of our muscles, the commands to our systems, and all the other billions of autoregulatory cascades to keep you alive and well.

These functions and actions are based of the information is receives from the outside.🧾

Whether it is food, movement, or otherwise, every experience no matter how minor or major creates a memory and a history that the body learns from.🧠

That is why certain hobbies or activities seem 'natural' because you have conditioned your nervous system pathways to be ingrained in your being.

This can also show up in a detrimental way.😔

There are poor habits and additives that the body can get used to and be hard to shake as it recognizes it as normal.

Sugars, alcohol, poor posture and more are also learned and adapted processes that can be hard to break - but they can be! 💪

There is a phenomena called deconditioning and reconditioning in that same respect - where you can fall out of habit of one thing or learn a better way respectively.

But it takes a few things to make lasting change: effort, discipline and accountability.

A little bit each day to retrain the nervous system to not only adapt to better practices but nourish the highest expression possible will allow massive change!

So wherever you have conditioned yourself to be, know that you have the POWER to recondition to the life of highest value.🔌

And you deserve it!

Some More News!

August 18 and 19 for REAL Chiropractic!
We are excited to check in with you all in a few short weeks. Be sure to plan your visit today! (https://app.squareup.com/dashboard/appointments/calendar)

Here to Help
Do not wait if you have a question. Shoot an email or text over to us. We love to hear from you!

Yours in health, Dr. Daniel Goodman DC

"There are far better things ahead than any we leave behind." — C.S. Lewis

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07/21/2025

Happy Summer Get Real Tribe!

I hope you are having a dreamful and majestic week.

Recently I was on Instagram and came across a post from my friend (https://www.instagram.com/p/DMJidZrIcRJ/) and colleague Dr. Josh Caya describing the power oof mechanotransduction.🤳

In simple terms, with real chiropractic we refer to the healing abilities of the body as innate intelligence or power.

There are a few terms that although sound complicated or buzzy, help to qualify this amazing phenomena.

For example, mechanotransduction describes how energy through movement (mechano) will transfer into a different form (transduction). 📖

This is vital for two main reasons:

1) The value of proper posture, biomechanics, and nerve transmission
- your proper movement and nerve flow is essential for the body to function and heal as designed. 🤾‍♀️

2) The faith and marvel of the physiologic process
- understanding and harnessing the body's innate given ability to function, communicate, and self-regulate.

This is why with real chiropractic we discuss that healing can only come from within through understanding and honoring these amazing hapenings.

Your body is designed with a whole system beyond the control or contents of any lotion or potion, and motion is a key element for that to ignite. 🔥

So getting adjusted is way more than just feeling good, but allowing those mechanics to transfer that energy into biochemical changes in profound ways.

Where your amazing cells can change and heal and create a newer evolved being that is able to express the most of life. 💪

And you deserve it!

Some More News!

Appointments Available August 18 and 19!

Could you believe summer is almost over?

Be sure to plan your visits for August 18 and 19 (https://get-real-chiropractic.square.site/) ! We can't wait to see you.

Do Not Wait Until the Body Screams!

The body whispers before it screams. Getting checked regularly for subluxation helps to maintain a wellness mindset and preventative strategy to living your best!

A Little Bit Each Day

Whether it is diet, exercise, or mindfulness, putting into practice some regularity helps to condition self to a better you. Think about how much that adds up over time with just a few minutes each day!

Yours in health,

Dr. Daniel Goodman DC

"In my stillness I am the eternal possibility. In my movement I am the cosmos." - Deepak Chopra

Click here for an update from Get Real Chiropractic!

07/14/2025

Happy July Get Real Tribe!

I hope you all are having a fulfilling and gracious week.

Our bodies and the world at large are truly incredible. 🪄

We live in a place where the sun comes up and down bringing warmth and light and nourishment.

Where periodically water comes from the sky to hydrate and replenish the flora abound. 🌧️

Where we rest and wake and breathe and trillions of other physiological reactions to make our body's work and regulate without any thought.

When you sit back and really think about it, how amazing is it that all of these happenings coordinate into something so foundationally expected as living?

And to that, we must also assess what our effort means in that relationship.

There are some who eat well, drink lots of water, move their bodies functionally and create an apt system to thrive.💪

And others who neglect some basic tenants for wellness and yet the body keeps ticking.

We like to speak of these two states as thrive and survive.⚖️

With the survive mentality, we can do the bare minimum and chase the symptoms of when things are seemingly awry, playing catch up day-to-day.

However the thrive mentality lets us approach each day as an opportunity to express the most of life and have the resilient potential of our being soar.

It just takes a bit of effort. 💓

And a little each day adds up quickly!

Each decision we make (or do not make) approaches one of these two states.

With real chiropractic, we give you the tools, information, and state of beiing to thrive to live the highest expression of life.

Because you deserve it!🌈

We're Coming to Your Town!

Appointments Available Wednesday and Thursday July 16 and 17!

We are so excited to check and serve all of you with real chiropractic this week.

Go ahead and plan your visit today (https://get-real-chiropractic.square.site/) !

Think of Your Plants, Then Yourself.

When a plant is turning brown or the soil is dry, what do you do?

You water it or bring it toward life.

Consider that with self! The more we nourish the better we are!

We're Half Way There...
We are in the second half of 2025. Let's move forward and live the best lives possible through a clear and connected nervous system as designed!

Yours in health, Dr. Daniel Goodman DC

“An investment in yourself will never lead to regret." ― Germany Kent

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