03/05/2023
Rubén Tree is Subbing Sunday’s 11:15am “Balance Yoga -Sliding Scale”
A unique student-centered approach, taught at an open level. Balance classes include breath awareness, alignment and flow. The primary traditions our teachers study and borrow from are Ashtanga, Iyengar, Anusara, Vinyasa, Hatha, and Kaivalyadham Yoga.
We believe that interweaving from a diverse pool of influences creates a stronger yoga offering for physical, emotional and cultural well being. Teachers are encouraged to develop their individual styles and to share their unique experiences and tricks with you. Every class at Balance is unique. Balance Yoga is always evolving as we do and varies from teacher to teacher. Unless noted, classes are appropriate for all levels of practitioners.
Can a new student attend an all levels class?
Don’t worry about being new! There’s no judgement at Balance Yoga, and we’re all here to support one another. You can set yourself up in the middle of the room so you can see those in front and behind you. Introduce yourself to the teacher and let them know that you’re new if you like. ⭐️Rubén Tree {They/Them & He/Him}
is a Black, Q***r, Loc'd, Magikul, Nomadic 200hr certified instructor with School Yoga Institute and Certified Personal Trainer through ACE.
Rubén is the founder of "Rubén Tree Flows" and their classes are uniquely crafted, all-bodies oriented, and always encourage students to feel welcome and at ease. Rubén seeks to use movement, body intuition, and proprioception as a vehicle to achieve their dreams and goals, both personal and professional. One of Rubén’s most soughtafter and attended classes- Black Space Yoga, an online class that was curated to unitequeer, BIPOC and allies during the pandemic. Rubén is the ultimate facilitator of “chill vibes,” and their magic is making people smile, laugh and relax. Through their life experiences they’ve learned to self-motivate, face challenges, and conquer fears. Rubén’s life mission is simple: to grow and to inspire others to live their full potential along the way.
