12/30/2025
✨️ Special Offering ✨️
New Year’s Day Yin Yoga: Rest, Reflect, Renew Thursday, January 1; 12:00 - 1:15pm
With Victoria McIntyre
Begin the New Year by slowing down, together. This 75-minute Yin Yoga class offers space to pause, breathe, and soften after a year that may have asked a lot of us. It’s an invitation to tend to what feels tired, tender, or worn down, while being held in a shared, supportive community space.
Through long-held, nourishing postures, we’ll work with the deep connective tissues, encourage circulation, and support the nervous system in settling and restoring. The practice will be slow, spacious, and accessible, with options and props offered to feel safe, supported, and at ease.
This gathering is both a practice of rest and a practice of community care. We’ll move gently together, sharing quiet presence and collective breath, and honoring the strength it takes to show up after a challenging year. Rather than focusing on resolutions, this class creates room to acknowledge what we’re carrying, release what no longer serves us, and support one another simply by practicing side by side.
Expect moments of stillness, reflection, and integration, leaving you feeling grounded, replenished, and connected as you step into the year ahead.
Donation only. All donations support Southeast Dignity Not Detention Coalition.
All levels welcome. Come as you are.
About SEDND:
We are immigrants, children of immigrants, advocates, organizers, legal workers, justice seekers, activists and community members who share resources, organize, and take action together to end ICE’s authority and ability to cage and surveil people in the Southeast U.S.
Your donation will help keep your neighbors fed and keep roofs over their heads in this dire and stressful time.
