
09/25/2025
Did you know massage activates your parasympathetic nervous system- the part of your body that helps you rest and digest? 🧘♀️✨
Most of us live in “fight or flight” mode without even realizing it- choosing what to wear or eat, driving through traffic, tackling work or school, and even while exercising intensely. These everyday stressors keep our bodies on high alert.
Massage helps switch gears, calming the nervous system, lowering stress, and giving your body the chance to heal and recharge. 💆♂️💆♀️
We still have openings this week- give your nervous system the break it deserves. Book your session through the link in our bio today!