11/03/2023
Hello, and welcome to Sprint to Wellness! I’m Nia Stewart, and I’m thrilled to share a bit about my journey and what drives me to help you achieve your fitness and wellness goals.
🏡 From Morgan City, LA, to the New Orleans Metro Area
My roots are in the charming town of Morgan City, Louisiana, but life’s adventures led me to the vibrant community of the New Orleans Metro Area, where I’m proud to call home.
🏃🏾♀️ From Track Enthusiast to NCAA Division 1 Athlete
My passion for sports and fitness ignited at the young age of 11 when I started running track. It became a lifelong love, and I carried this passion with me throughout my journey as a student-athlete at Southeastern Louisiana University. During that time, I had the honor of holding both the 55m and 60m school records, a testament to my dedication and hard work. Long jump was my main event, and I thrived on the challenge of pushing my boundaries.
It was during my time as a track and field athlete that I found my true calling. The name “Sprint to Wellness” is a tribute to my journey as an athlete, sprinting down the track and pushing myself to reach new heights. It’s a name that embodies the drive, determination, and commitment to excellence that I brought to the track and now bring to helping you achieve your wellness goals.
👩🏾💼 A Decade in Allied Healthcare
With a solid foundation in athletic training, I’ve spent the last ten years as an allied healthcare professional. My experience includes implementing injury prevention programs, treating and rehabilitating injuries, in addition to helping individuals overcome physical challenges and reach peak performance levels.
👩👦 Balancing Motherhood
My most cherished role is being a mom to my spirited 4-year-old son. He’s a constant reminder of the importance of health and wellness in our lives.
🌟 The Birth of Sprint to WellnessEmbarking on this entrepreneurial journey with Sprint to Wellness is a dream realized. I’m committed to offering you personalized personal training sessions, nutrition coaching, and exercise recovery sessions. Together, we’ll unleash your full potential and enhance your overall quality of life.
My mission is clear: To empower you, inspire you, and support you on your path to wellness. I’m excited to be your partner on this journey, and I can’t wait to see you accomplish your goals!
Let’s start this incredible journey together. 🏋🏾♀️💪🏾
