Spandex & Sports Bras

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New Orleans, LA
Spandex & Sports Bras

We measure progress beyond the scale. I am J. Paige Jackson! I started my fitness and weight loss journey in 2005. Join my FREE community for support and tips.

Weight Loss Strategist & Health Coach 🎯
I help busy women accomplish their fitness goals by establishing sustainable systems & habits to fit their unique lifestyle.
Focus on consistency over perfection. I have maintained my weight loss for 17 years and completely changed my lifestyle. Now, I help women & men in their 30s and 40s develop and maintain healthy lifestyles to look good and feel good. My primary goal is to improve health outcomes in the black community.

02/14/2026

It's almost time! I will be walking with - more specifically - on Sunday.

If you're local - catch us on Veterans in Metairie at 6:30, February 15th.

📸

02/03/2026

Day 1 of morning workouts ✅️

A different gym. A different morning routine. Today's workout was only about 45 minutes, but I'm committed to figuring out what works best for me in this season.

More than ever it's about priorities.

02/02/2026

✨️Save the last slide✨️
I've come to accept that the only way I will have more time to do some things is to MAKE time. And the best way to make sure that happens is to plan and prepare ahead of time. And so - that's what I am doing.

Pre-baby I had time. If I missed a morning workout I could go later. There were no daycare drop offs and pick ups. My time was my own. As that has changed, my approach has to change too.

Everything for tomorrow is ready. All that's left now is a good night's sleep... and not hitting snooze in the morning.

01/28/2026

Motherhood. Love it, but finding a new routine has not been easy. I've been doing some home workouts, walking & on the weekend. But a gym (not counting the apartment gym)?? One time. And yes, I miss it. Gotta figure out how to make it work again.

01/26/2026

Krewe of Athena Coronation Ball 2026

Members wore orange this year 🧡
Mya & Trina were the entertainment 🎤
A time was had 💜💚💙🩷

01/04/2026

6 weeks until The Krewe of Athena takes over Veterans Blvd. Parade practice is in full swing!

12/11/2025

6 weeks postpartum vs 5 months postpartum

I'm not doing anything extreme. I'm still trying to find routines that work for my new normal while keeping a baby alive & entertained 🤪

I try to eat clean, but I have the occasional treat. I try to drink lots of water, but some days I'm fueled by caffeine. I try to move my body daily, but some days things don't go as planned.

But this is a reminder that consistency over time pays off more than occasional perfection.

If you want a realistic example of fitness, you should follow & check back often.

12/08/2025

Last year I joined the Krewe of Athena, then I got pregnant & missed parade season, but 2026 is my year!

Swipe through to see the full story and my 10-week plan. ➡️

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New Orleans, LA

Website

http://jpaigejackson.com/

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Our Story

When I began my fitness journey, my goal was to feel confident wearing just spandex shorts and a sports bra. The brand Spandex & Sports Bras is about women achieving their goals and living full, healthy lives.

Your goal may not be wearing spandex shorts and a sports bra. Your goal might be running a race, being able to be active with your children, managing your health, wearing a sexy outfit or any number of things. Whatever it is - Spandex & Sports Bras is a movement for you. Together, with other women, you can achieve your goals and feel healthy, confident and sexy!