Rochelle Keeling Counseling Services, LLC

08/17/2023

FOOD FOR THOUGHT

CREDIT Shower Arguments with Emily Solberg

08/17/2023

💜

06/15/2023

06/15/2023

Quote: Kalen Dion
Art: Leo

05/25/2023

🦋💙🙏

05/25/2023

Whatever you're feeling right now is valid 🫶

05/25/2023

❤️

02/08/2023

Don't forget to check-in on others - you never know what someone may be going through 💙

01/10/2023

We all have days when everything seems to be going wrong, and it can be difficult to stay motivated and feel good about ourselves. Being kind to yourself is important; it's easy to get lost in self-criticism, but it's important to celebrate the small successes, take time for yourself, and give yourself the compassion you deserve.

01/10/2023

Via 💚

01/09/2023

How true. :

02/16/2022

If we only listened to our mommas

Make sure to check in with yourself regularly. Don't wait until you hit "empty" to take a break.
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Image via Liz And Mollie

09/11/2021

Su***de affects all ages and groups. In addition to the number of people who are injured or die, su***de also affects the health of others and the community. Here are some fast facts about su***de. ***dePreventionMonth https://counseling.org/SPM

09/11/2021

Su***de is complicated and tragic, but it is often preventable. Knowing the warning signs for su***de and how to get help can help save lives. Learn about behaviors that may be a sign that someone is thinking about su***de. For more information, visit https://go.usa.gov/xM4by. ***depreventionmonth

09/11/2021

No timeline for grief

Today we remember those we lost 20 years ago on 9/11/2001. We carry the victims & survivors in our hearts. And we salute the brave men & women who rushed to help, as well as those who put their lives on the line to defend our country & preserve our freedoms.

08/23/2021

Just a little Grace

thank you! ❤️

06/28/2021

😐

~KaT

06/22/2021

Validation is a must

Never. B

06/21/2021

For the hard days

I still can't do number 10 too often. B

05/14/2021

You are not alone