Unimed Academy

05/27/2026

A patient showed me an email from a nurse explaining that lice prefer “clean” hair.

Words matter.

For many Black and Brown children with curly and coily hair textures, lice are actually less likely to attach to the hair shaft. But when we casually use words like “clean” to describe whose hair gets lice, what message are we sending to the children whose hair doesn’t?

A young child may hear that and begin associating their natural hair texture with being “dirty,” “less clean,” or somehow wrong. That kind of messaging has real emotional consequences, especially in environments where textured hair is already misunderstood or stigmatized.

Healthcare communication should educate without reinforcing harmful assumptions about race, texture, or hygiene.

Listen and let me know your thoughts in the comments.

05/23/2026

Depression isn't always obvious.

Sometimes it doesn't look like sadness it looks like someone slowly pulling away from the things and people they once loved.

Some warning signs to watch for include:
• Becoming more withdrawn or isolated
• Losing interest in favorite hobbies or activities
• No longer wanting to go to places they once enjoyed
• Significant changes in sleep patterns
• Unexplained changes in appetite or weight

These shifts may not always mean depression, but they can be important signals that someone may be struggling and needs support.

Mental health conversations save lives. The more we understand the signs, the better equipped we are to help ourselves, our loved ones, and our communities.

🎥 Watch the full webinar below to learn more symptoms, warning signs, and expert insights on recognizing depression and other mental health conditions.

https://youtu.be/odah1MpaqRQ

05/20/2026

When should you actually call 911 for a mental health crisis? In this webinar, we break down the warning signs you should never ignore and explain when it’s time to seek emergency help for yourself or a loved one.

Some signs discussed:
• Suicidal thoughts or threats
• Sudden withdrawal from loved ones
• Severe depression or hopelessness
• Talking about harming themselves or others
• Major behavior or mood changes

We also discuss:
• The difference between inpatient vs outpatient care
• How to support someone struggling with mental health
• Why calling 911 or 988 can be a life-saving safety tool
• How families can recognize when someone needs immediate help

These conversations are uncomfortable, but they are necessary. Watch the full webinar through the link in our bio.

05/17/2026

This 1.5-hour session will be guided by real-time audience participation, allowing attendees to help shape the direction of the conversation based on what matters most to them. Whether you're seeking support, insight, or simply a space to listen and learn, this experience is built with you in mind.

05/17/2026

Our mental health webinar is starting now! Join live for a chance to win a prize. Sign up below.

This 1.5-hour session will be guided by real-time audience participation, allowing attendees to help shape the direction of the conversation based on what matters most to them. Whether you're seeking support, insight, or simply a space to listen and learn, this experience is built with you in mind.

05/14/2026

Everybody is talking about this $149 weight loss pill… but no one is really breaking it down.

Yes, it can help with weight loss.
Yes, it can reduce “food noise.”
And yes... there’s now a pill option instead of the shot.

But there’s a lot people aren’t saying: lifestyle changes still matter, side effects are real, and it’s not the right fit for everyone.

We covered how it works, who it’s for, pricing, and what people should realistically expect.

We’re also continuing conversations around whole-person wellness in our upcoming mental health webinar because long-term health is about more than the number on a scale.

Watch the full breakdown in the episode linked in our bio.
Join us this Sunday at 1pm CT. Click the link in bio to sign up.

05/11/2026

Nearly 22% of adults in Louisiana experience a mental illness each year, according to the Louisiana Department of Health. That’s why these conversations matter now more than ever.

Join Dr. Princess Dennar, Dr. Harris, and Dr. Davis for Part 2 of our Mental Health Awareness webinar as we discuss adolescent mental health, emotional wellness, and the importance of support systems in our communities.

🗓 Sunday, May 17, 2026
⏰ 1:00 PM – 2:30 PM CT
💻 Virtual Webinar

Sign up below and in our bio.

This 1.5-hour session will be guided by real-time audience participation, allowing attendees to help shape the direction of the conversation based on what matters most to them. Whether you're seeking support, insight, or simply a space to listen and learn, this experience is built with you in mind.

05/07/2026

Ma*****na may be more accessible than ever, but that doesn’t mean it’s harmless — especially for adolescents and young adults.

Early and frequent ma*****na use can impact memory, focus, and attention, while also increasing the risk of anxiety, depression, and serious mental health conditions in those who may already be vulnerable.

For patients already experiencing memory challenges, using ma*****na for pain relief may unintentionally accelerate cognitive decline.

Health education matters. Honest conversations matter. And making informed decisions matters.

What are your thoughts on how we can better educate young people about the long-term effects of ma*****na use?

04/30/2026

Struggling with hunger even when you're trying to lose weight? Here’s what you should know about Wegovy and how it works!

Drop a 🔥 if you’ve wondered what a GLP-1 is or if you've tried medication options before.
Wegovy is a GLP-1, which means it slows down food absorption and reduces hunger signals in your brain—so you actually feel full and aren’t constantly craving food.

Many people ask, ""How does it really work?"" Well, it acts both on your gut and your brain's hunger centers, making weight loss easier.
And here's the game changer: now there's an oral version — taking a pill daily instead of weekly shots.

Comment if you would you prefer a shot or a pill? Click the link in our bio to watch the full episode.
Save this post for a quick reminder and share with someone considering medication!

04/29/2026

If you smoke ma*****na, this matters.

It’s not talked about enough, but chronic, long-term use can impact your heart. Ma*****na can slow your heart rate (bradycardia), leading to fatigue, dizziness, and even fainting. And it’s dose-dependent—the higher and longer the use, the greater the effect.

Your heart isn’t something to guess with.

Watch the full episode—click the link in bio.

04/23/2026

Ever struggle to get kids to eat healthy?

Here's a game changer: swap chips for crispy kale at home! 🥬✨ I told a lady, "Make kale chips with sea salt, olive oil, a dash of black pepper, and oven magic." The best part? They taste so good, the kids won’t even realize they’re eating veggies. No more battles at snack time!

Drop a 💚 if you’re trying this today — it’s a simple swap that works!
What’s your go-to healthy snack hack? Share it below! 👇
Sometimes, it’s about making healthy choices almost too delicious to resist. Want more tips like this? Full chat in bio!