Unimed Academy

02/25/2026

If you have the flu, do NOT take aspirin.

Aspirin (acetylsalicylic acid) including products like Goody powders that contain ASA should be avoided, especially in children and teens with influenza.
Its use during the flu has been associated with Reye's syndrome, a rare but serious condition that can cause liver damage and brain swelling
Instead, use age-appropriate fever reducers like acetaminophen or ibuprofen, as directed by your physician.

Confused about which medicine is safe? Want answers directly from a medical professional? Join our Health Pro X online community for trusted, physician-led guidance that helps you make informed decisions for your family.

02/17/2026

“Is obesity genetic?”

As physicians, this is one of the most common questions we hear—and the answer is more nuanced than a simple yes or no. Genetics, environment, behavior, and access to care all play critical roles in weight and metabolic health.

Watch our full webinar on obesity, weight management, and practical tools to help you reach your goals this year. Click below to watch the recap on Health ProX.

https://health-pro-x.mn.co/sign_up?auto_join=true&from=https%3A%2F%2Fhealth-pro-x.mn.co%2F%3Fautojoin%3D1&space_id=16262484

02/12/2026

Missed cycles. Guessing. Assumptions about your health. Sound familiar?

For many women especially in past decades missed cycles were met with judgment, not education. In the 1980s, conversations about menstrual health were limited, leaving young girls to rely on guesswork instead of guidance. Those gaps in understanding still shape trust, confidence, and long-term health outcomes today.

https://youtu.be/11tiQrQ9D24?si=KiTlpS8y0kTmRM8C

02/09/2026

Black maternal health should not be a matter of survival.

By now, many of us have seen the disturbing video of a Texas woman screaming in pain, visibly in labor, and while her pleas for help went unanswered.

And now, with the recent death of Dr. Janell Green Smith, a physician and midwife who dedicated her life to protecting birthing people, we are once again forced to confront a devastating truth:
Too often, Black women are not believed.... even in moments of visible distress.

If you ever fear you are being mistreated during labor or delivery, here are three steps that can help you advocate for yourself in the moment:

1. Call ahead. Before you arrive, contact the labor and delivery floor to let them know you’re on your way. This helps staff prepare and ensures your arrival is documented.

2. Ask for the charge nurse. If you are not being taken seriously or delays put you at risk, ask for the charge nurse immediately. Afterwards, request to speak with hospital administration to file a formal complaint.

3. Bring an advocate. Have a trusted person, a partner, doula, or friend who can speak up for you. The Texas video was only believed because there was footage. No one should need proof to be treated with dignity, but an advocate can make a real difference.

You deserve to be heard. You deserve to be safe.

If you want to learn more about how to advocate for yourself and connect with clinicians and other families, join our free health community in our bio.

02/01/2026

It’s a new month and a fair question to ask yourself: Did you do what you said you would?
1️⃣ You planned to be more consistent, but motivation faded fast.
2️⃣ You meant to work out 3–4 days a week… and life filled the calendar.
3️⃣ You wanted to eat better, but defaulted back to the same few meals.
If that sounds familiar, you’re not failing.....you’re human. And you don’t have to figure this out alone.

Today, join our panel of physicians and health experts for a free webinar:
“Weight Management for 2026 — What Actually Works.”
🕐 Today at 1pm CT
https://pcmcmed.zoom.us/webinar/register/WN_dqv9OI_xS9G4EalmmxGJ2g #/registration

01/29/2026

"If you have the flu and you know you have the flu, especially for children, you should not take aspirin or goody powder at all."

In this episode, we bust common myths about the flu vaccine and explain what the science actually shows. We also talk about why vaccination is especially important for people who are pregnant, diabetic, obese, immunocompromised, or otherwise at higher risk for severe flu complications. Watch the full episode on our channel.

https://youtu.be/6y8fdaEnMZU

01/28/2026

Is this you?
1️⃣ You promised this year would be different but worry your motivation won’t last.
2️⃣ You want to workout 3-4 times per week... but can barely fit in one workout.
3️⃣ You’re trying to eat “clean” — but keep rotating the same three meals.

You’re not alone and you don’t have to figure it out by yourself.

Join our panel of physicians and health experts for a free webinar: “Weight Management for 2026 — What Actually Works.”
🕐 February 1st at 1pm CT

https://pcmcmed.zoom.us/webinar/register/WN_dqv9OI_xS9G4EalmmxGJ2g #/registration

Let’s make this the year your plan actually sticks.

01/28/2026

As flu season approaches, it's more important than ever to stay informed and protected. Remember, getting your flu vaccine not only changes lives but also reduces the risk of severe complications. Stay proactive, get tested, and keep your community safe.

https://youtu.be/kn6-5n956Qw

01/26/2026

The flu isn’t something to brush off.
Every year, thousands of people in the U.S. die from flu-related complications. In our newest episode, we break down what the flu really means for patients and families—and why prevention matters. Watch now on our channel.
https://youtu.be/ndybBf0xpiE

01/25/2026

The month’s almost over.....are you following your gym routine, meal prepping, or still struggling to get started?

If you’re ready to make real progress in 2026, join us Sunday, February 1st for the Health Pro X Webinar: Weight Management & Community Health.

In just 60 minutes, a panel of physicians and community experts will share practical, evidence-based ways to approach weight loss — from cultural food choices and fitness barriers to safe medication and surgical options.

Join us next Sunday. Sign up with the Health ProX app.
https://health-pro-x.mn.co/sign_up?auto_join=true&from=https%3A%2F%2Fhealth-pro-x.mn.co%2F%3Fautojoin%3D1&space_id=16262484

Join Dr. Dennar and Dr. Harris for an empowering Weight Management Webinar focused on practical, real-life strategies to help you lose weight and keep it off. They will be joined by renowned Obesity Medicine physician, Dr. Veronica Johnson, and a community health advocate, bringing expert medical in...

01/23/2026

Have frequent brain fog? It might be a sign of diabetes. Watch our 5-minute segment on YouTube to learn more.

https://youtu.be/pRvBl4IK3xA

Have questions about the signs of diabetes? Join our online health community to get real answers today. https://health-pro-x.mn.co/sign_up?auto_join=true&from=https%3A%2F%2Fhealth-pro-x.mn.co%2F%3Fautojoin%3D1&space_id=16262484

01/23/2026

Have frequent brain fog? It might be a sign of diabetes. Watch our 5-minute segment on YouTube to learn more.

Have questions about the signs of diabetes? Join our online health community to get real answers today.Have frequent brain fog? It might be a sign of diabetes. Watch our 5-minute segment on YouTube to learn more.

https://youtu.be/pRvBl4IK3xA

Have questions about the signs of diabetes? Join our online health community to get real answers today. https://health-pro-x.mn.co/sign_up?auto_join=true&from=https%3A%2F%2Fhealth-pro-x.mn.co%2F%3Fautojoin%3D1&space_id=16262484