Free To Be Power Yoga

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New Orleans, LA
Free To Be Power Yoga

You’ve been searching for your yoga home, huh? We’ve got you! Free To Be Power Yoga is committed to your growth through sweaty yoga and loving discipline.

Free To Be is a vibrant and inviting yoga community, delivering heated, powerful yoga classes located in Downtown New Orleans, Old Metairie, LA and virtually on www.freetobeeverywhere.com It’s not easy and it’s totally worth it. Free To Be is a powerful, playful, energizing community for ALL LEVELS!

01/07/2026

Rumor has it, some of you have been missing Timmy Jimmy around the studio lately. To pacify your TJ love affair, here are a few throwbacks from recent months. Tim Jim for the win.

For those who don’t know him, TJ is the studio’s mascot (Janae’s pup). He roams around the studio from time to time and is very loved by many community members. We’ll bring him back around soon! Comment 🐶🩷 if you wanna see him!

Scroll to the very last photo to see baby teeny tiny TJ! 🥹

01/03/2026

It’s that time of year y’all! BINGO time 🐶😍

The month just started and our BINGO challenge is a great way to start reaching your yoga goals right away in 2026! It’s not only about practicing as often as you can, but also about being mindful and taking action in your life. We are here to support you in being intentional, brave, nurturing and grounded - in all areas of your life. Come see what’s in store for you if you commit to a yoga practice! 💯

New to Free To Be?! Try it out for 30 days of unlimited classes for only $49! LETS GOOOOO! Link in bio to register ✨

12/24/2025

Merry Christmas to all who celebrate from your Free To Be fam (and Elfie!) 🎄

12/22/2025

Every Tuesday evening 6-7pm. Power Yoga practice integrated with Himalayan Kriya energy and breathwork. It’s a “I gotta try this” kinda class that’ll have you coming back week after week wanting more! Join .the.yogi for this powerful practice each Tuesday night.

12/21/2025

December 21st, the Winter Solstice ❄️
The longest night of the year invites us to slow down, turn inward, and rest in the quiet. In yoga, this is a time for reflection—releasing what no longer serves and gently setting intentions.

Join us on the mat to ground, breathe, and welcome this new cycle with openness and grace. ✨ And tonight only, is leading. Winter Solstice Sound Bath in place of the traditional restorative class. Cozy up, settle in and enjoy the soothing music. Tonight at 5:30pm.

12/19/2025

✨WINTER SOLSTICE SOUND BATH ✨

This Sunday, December 21st from 5:30-6:45pm with Heidi. We’re telling you, you don’t wanna miss this! Our last one SOLD OUT! Bring a friend with you for a discounted rate!

Sign up in the link in our bio 🩵

12/18/2025

40 Days to Personal Transformation begins February 22nd! Yes, we know it’s 2 months away but we want you to be ready! This program is a GAME CHANGER! Sign up on the chart on the studio! And joins us on January 11th for a Sneak Peek class to learn all you need to know about the program! We can’t wait!!!

12/17/2025

New Years Yoga BINGO kicks off on Thursday, January 1st! Get your bingo board at the front desk and post it up. Do it now to get yourself set and ready to roll! No cost to participate - just for fun and accountability!

12/16/2025

Happy Holidays from your Free To Be teaching team 🩵🩵

12/04/2025

Talk about a unique offering! We love and we love that she’s combing her 2 passions and bringing them to our studio!

We live in a dancing city, why not use yoga to learn a few new things? No partner necessary!

Sign up on mind body today and let’s get jiggy with it! 😝

12/02/2025

The premiere yoga studio of Downtown New Orleans as seen in Inside New Orleans Magazine 😍🤩

Come visit us! New to free to be? Get our intro special for $39 (this week only as part of our Small Business Saturday sales).

Address

897 St. Joseph Street
New Orleans, LA
70113

Telephone

+15043424310

Website

http://freetobepoweryoga.com/

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