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Monday 3pm - 6pm Tuesday 10am - 6pm Wednesday 3pm - 6pm Thursday 10am - 6pm Friday 3pm - 6pm

Wellspring Wellness

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United States
New Orleans, LA
Wellspring Wellness

Wellspring Wellness is a private practice offering Breathwork and Craniosacral Therapy in New Orleans.

Clients work directly with Kathleen Currie to address physical and emotional imbalances to find a sense of release and ease.

04/02/2026

Your SCM muscle is kind of a diva 👑

It turns your head.
Helps you breathe.
Holds your stress.
…and then sends pain to completely unrelated places just to keep things interesting.

Tight SCM?
You might feel it as:
— headaches
— jaw tension
— ear + eye pain
— dizziness
—not just “neck pain”

It’s also one of your accessory breathing muscles,
which means if you’re living in shallow breath or stress mode…this muscle is probably overworking.

I work with this muscle all the time in my practice, and I’m always shocked when people tell me they’ve never had this important muscle worked by other massage therapists.

When it softens: breath deepens.
The nervous system settles.
The whole system exhales a little. The jaw begins to unhinge.

Small muscle with big connections.

Save this for your next neck tension moment, or book with me to experience it for yourself 🤍

04/01/2026

23 years ago today I broke my back on April Fools’ Day — a joke from the universe I’ll never forget.

That accident shaped so much of my life. For years, pain was part of my identity. And now… I live with almost none.

I feel eternal gratitude for that shift.

Two things changed everything for me:

1) Glute strength: I thought back health = core. But really, it was my glutes. Living in flat New Orleans, mine were weak, and my low back was overcompensating. If you have low back pain, I encourage you to take an honest look at your glute strength and flexibility Strengthening them changed my life.
2) Nervous system work: Breathwork, rest, and learning to stop pushing through everything. My pain wasn’t just physical — it was how my body processed stress. When I saw my pain as a symptom and started tending to my system as a whole, things began to shift.

If you’re living with a chronic condition, I see you.
It’s intense. It’s layered. And there is more possibility than it might feel like right now. 💗

03/11/2026

It’s the time of the year when my Peggy Martin rose explodes and every time I drive up to my studio I gasp with delight! This climbing rose has thrived here without me having to put in much effort, which at this stage of my life is really what I’m going for. She’s an entire ecosystem. The other day I found Katydid eggs nestled like alien pumpkin seeds along a branch (A fact I found out by posing the image to the Louisiana gardeners’s page 👵🏼). All day, I see lizards, bees, caterpillars, and more using this Peggy Martin as a super highway to traverse the building.

I like to think of my entire studio as an ecosystem. Not just housing both of my businesses with Wellspring and , but also connecting a mycelial network of support and healing to everyone who passes through these doors, no matter what service you’re coming in for whether you’re coming in to see me or or when we’re lucky to have her—as we are now.

I hope that you feel the connection, I hope that you feel the beauty and abundance when you’re coming and going. It’s a great honor to steward this space and this network 🌹🍄💖

02/11/2026

We’re so excited to offer a group class combining the power of Breathwork with NADA Acupuncture!

Join Kathleen Currie of .nola and Taylor Hurley of As they guide you deep into a transformative state of bliss sure to kickstart your Lenten wellness reset.

Sunday, March 1 at 1pm, sliding scale $50-$80, with very limited space. Class will be held at 1317 N Roman St 💗 book your spot online 🌀🪡👂🏼

01/25/2026

My grief and my rage swirl together like a leaf trapped in a jetty—equal parts rigid, sharp leaf and cool, steady water.

I feel it deep in my body: pain, poor sleep, anxiety, nightmares, exhaustion.

I don’t know how to rise up to meet this moment. I’m overwhelmed by the violence of it, and by what it requires to bear witness—to the truth, to the pain, to the violence itself. I’ve returned to the rosary, the way working the beads and whispering prayer creates a state of no-mind, a space I can rest in briefly. I’ve watched the videos over and over, more than I should, while my daughter plays beside me, and I think about all the mothers trying to meet this moment while also mothering.

I do know this: you can be a good person. You can be a mother. You can be an ICU nurse. You can be an American citizen. You can be operating in a way that is legal and peaceful. And you can be killed by the federal government—and then have your name immediately slandered. The truth is getting harder and harder to hold.

I feel pressure to be some kind of community leader, but my capacity is as diminished as everyone else’s. I try to listen, but there is so much information, so much emotion, so much noise. And there is only so much room for stillness and listening when there is a five-alarm fire.

I will keep bearing witness. I will keep honoring my limited capacity. I will keep trying to meet this moment—authentically, painfully, imperfectly—as hard as it is.

12/20/2025

Swipe 👉 to see my two modes as we close out the year 💃🥂🪽‼️

I completed over 330 1:1 sessions 🤯 I introduced my work to so many new folks, helped people tap into their feelings and nervous systems, and helped decrease pain levels. 🫶 This is my idea of a very good time—this deep, watery, energetic, emotional work ❤️‍🔥

I’ve said it before, and I’ll say it again: going to massage school 17 years ago (!!), and working consistently as a self-employed bodyworker these last 17 years 🤩 was the best decision I ever made. Refining and focusing my practice 7 years ago away from “massage therapy” and into the niche modalities I offer now has been a continuation of this great decision. I love this work, I am endlessly rewarded and grateful for the trust and opportunities that come with it.

I’ll be stepping off all social media soon to rest as deeply as I can before the start of another wonderful year at Wellspring Wellness 💗 take very good care of yourselves and each other until we chat again in January 😘🤗💖

12/13/2025

One week from today! We’re closing out *this year* and stepping into the winter solstice portal with a FREE breathwork class ❤️‍🔥 sign up online to receive info like location, etc.

Class is free, but encourage you to bring a non perishable food item to give to mutual aid for our immigrant community in lockdown. Bring your friends, the more the merrier, no breathwork experience necessary.

Last time I offered this free class was right after the ejection. We said we’d build a paradise in hell, à la Rebecca Solnit. Here we are in the hell of it, and clinging to joy and community has never felt more important. I love y’all, come breathe with me under the sacred oak trees 💜

12/05/2025

🎁 Come sip, shop, mingle, and save at our first ever open studio! 🩷

& .nola are now under the same roof, and we’re celebrating this new era with refreshments, discounts and a not-to-be-missed giveaway 🎉

✨Thursday Dec. 11th 5-8pm
✨1317 N Roman St, New Orleans, LA 70116

We hope to see you there! Drop a 🥂 in the comments if you’re excited to join us!

10/22/2025

Endlessly grateful for this light-filled joyful space and all the people who find their way here whether for group breathwork, my 1:1 sessions, a healing facial with Megan of or a private studio visit with 🌬️💗✨
This studio was a dream for a long time—I desired a place that housed all my work under one roof so my energy could be more nourished and contained. I really feel the ease, depth, emotion, and creativity of my work expanding in this grounded space and it is so rewarding ❤️‍🔥

09/17/2025

Our bodies are complex and beautiful spaces and a lot of times in my sessions we talk about ways to stay with the body after a session. Often there are layers and they want to be released through sound, movement, permission to be loud and take up space, and through tapping into nostalgia and past versions of ourselves via music (like this example), etc. when we honor ALL parts of ourselves we can integrate our complete experience a little easier in time.
Grateful for this raw and honest client testimony. I absolutely love the places this work can go when we both show up open to collaboration 💗💗💗 I love to go deep and I love the surprising and unconventional nature of intraoral jaw release ☝️👄✨ There’s nothing else quite like it!

09/08/2025

Gratefully easing back into client work this week ✨ Thank you for your patience with my recent time off. I’m now booking for the week of September 15th and beyond—all services and both new and returning clients are welcome 🙏☺️🩵 book your session online 💌

09/07/2025

I love this candid photo my husband snapped of me full moon gazing with my daughter last month’s full moon 🌕 Since having my baby I’ve often felt I’ve lost some of my connection to magic. Pre baby I had so much time and energy to devote to astrology, tarot, earth rituals, and planetary alignments. In the blur of early motherhood it seems I’ve blinked and missed another moon cycle, haven’t had time to notice what each eclipse stirs up in me, have struggled to keep my bearings in the exhaustion of it all. These things I once had endless time for feel like a luxury now. But then I see this photo, of us in my ancestral home, the moon so bright the night sky violet, and I see Pearl pointing to the moon in her board books, noticing, her little mouth almost ready to form the word. I see her seeing the world, and I see her looking to me to help guide her, and suddenly that magic is more tangible than ever, and not so far away as the stars and planets way out there 🪐
Happy full moon! I hope you tap into your magic—even if it feels new, shaky, different, or unfamiliar. I promise the magic is in you—it never left and it never will ❤️‍🔥

Address

1317 North Roman Street
New Orleans, LA
70119

Opening Hours

Monday	3pm - 6pm
Tuesday	10am - 6pm
Wednesday	3pm - 6pm
Thursday	10am - 6pm
Friday	3pm - 6pm

Website

https://www.wellspringneworleans.com/

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