Ellie Mental Health - New Orleans, La

Ellie Mental Health - New Orleans, La Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Ellie Mental Health - New Orleans, La, Mental Health Service, 145 Allen Toussaint Boulevard, New Orleans, LA.

We tend to think a “good day” means everything went right. You were productive, patient, focused, on top of it all. But ...
05/07/2026

We tend to think a “good day” means everything went right. You were productive, patient, focused, on top of it all. But most days don’t look like that. Sometimes a good day is getting out of bed when you didn’t want to. Or not spiraling when something small goes wrong. Or doing less... on purpose. Good doesn’t have to mean perfect. It can just mean you showed up in whatever way you could.

Learn more at elliementalhealth.com

Not everything in your life needs to be thriving right now. Some things are in “bare minimum but we’re trying” mode.And ...
05/06/2026

Not everything in your life needs to be thriving right now. Some things are in “bare minimum but we’re trying” mode.

And that includes you. Today’s version of success might look like:
- answering 1 email
- canceling plans
- eating something besides snacks

It counts. It fully counts. And yeah “just browsing” elliementalhealth.com counts too.

Happy birthday to PLPC, Cameron!
05/05/2026

Happy birthday to PLPC, Cameron!

May is Mental Health Awareness Month, but most people don’t wait for a calendar to feel overwhelmed. It can look like be...
05/04/2026

May is Mental Health Awareness Month, but most people don’t wait for a calendar to feel overwhelmed. It can look like being exhausted but unable to sleep. Snapping at small things. Staring at your phone and not really taking anything in. You don’t have to hit a breaking point to talk to someone. Support can be for the “in-between” too. If it’s been on your mind, that’s enough reason.

Explore support options at elliementalhealth.com.

04/27/2026

Caregiving is an act of love. It’s also a lot. You don’t need another reminder to “take care of yourself.” You need support that actually works in your life. Ellie Mental Health offers therapy that meets you where you are, whether that’s in-person or online. Take one small step. We’ll meet you there.

Schedule online now: https://bit.ly/3OyM8Pu

Signs you might be stressed (besides... everything):- rereading the same sentence 6 times- being irrationally annoyed by...
04/22/2026

Signs you might be stressed (besides... everything):

- rereading the same sentence 6 times
- being irrationally annoyed by small things
- tired but somehow also wired
- considering a nap at 11am

Not a personality flaw. Just stress.

Low-effort reset: water + 5 minutes outside. We’ll take small wins and here’s another: elliementalhealth.com/conditions/stress-burnout/

Let’s be honest, most “stress tips” don’t work when you’re already overwhelmed. Before you spiral, shut down, or open 17...
04/17/2026

Let’s be honest, most “stress tips” don’t work when you’re already overwhelmed. Before you spiral, shut down, or open 17 tabs.

So here’s something realistic:
- do one thing slower today
- take one thing off your list
- say no to one thing

That’s enough.

If you want actual tools: elliementalhealth.com/conditions/stress-burnout/

04/16/2026

How do you destress? Drop a comment below👇

04/14/2026

You don’t need a new awareness month to know you’re stressed. You’ve probably been carrying it for a while. Putting off support doesn’t mean you don’t care. It usually just means it feels like too much to figure out. If therapy has been sitting in the “I’ll get to it” category, you’re not behind. When you’re ready, Ellie can help make that first step feel a little more manageable.

Get started at //elliementalhealth.com/

If your stress response lately is just ✨staring into space✨... you’re not alone.Try this:- unclench your jaw- drop your ...
04/13/2026

If your stress response lately is just ✨staring into space✨... you’re not alone.

Try this:
- unclench your jaw
- drop your shoulders
- take one deep breath like you mean it

Congrats, you just did something helpful.

For more than just survival-mode tips: elliementalhealth.com/conditions/stress-burnout/

If your stress response lately is just ✨staring into space✨... you're not alone.Try this:- unclench your jaw- drop your ...
04/13/2026

If your stress response lately is just ✨staring into space✨... you're not alone.

Try this:
- unclench your jaw
- drop your shoulders
- take one deep breath like you mean it

Congrats, you just did something helpful.

For more than just survival-mode tips: elliementalhealth.com/conditions/stress-burnout/

Address

145 Allen Toussaint Boulevard
New Orleans, LA
70124

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 6pm
Saturday 9am - 12pm

Telephone

+15045177572

Website

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