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Ellie Mental Health - New Orleans, La

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Ellie Mental Health - New Orleans, La

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Ellie Mental Health - New Orleans, La, Medical and health, 145 Allen Toussaint Boulevard Suite 402, New Orleans, LA.

Email EllieLA19901@elliementalhealth.com to schedule!

06/18/2024

Email [email protected] to schedule!

06/17/2024

Thank you to NOLA Pelvic Health for providing such a needed service to our clients and the community!

06/15/2024

Get excited!

06/13/2024

Thank you to G-Fit.Co for recognizing the importance of the mind & body connection!

06/13/2024

Meet Frances!

06/12/2024

Our team attended the New Orleans Pride Center meeting last night to offer our services to the LGBTQIA+ community. The Pride Center is a wonderful resource for this population and we look forward to continuing to support them!

06/11/2024

Thank you to Gulf Coast Bank & the New Orleans Chamber for hosting such a great networking lunch today!

06/10/2024

Thank you to Longue Vue Gardens for hosting such a great event! Check us out!

06/09/2024

Come see us at Longue Vue Gardens for Family Equality Day!

06/06/2024

Meet Melanie!

06/05/2024

Come meet some of our Ellie Therapists this Sunday at Longue Vue Gardens!

06/04/2024

Can’t wait to show you what’s inside!

06/02/2024

Thank you to Modern Therapy and Wellness, LLC for putting together such a great meetup for local Therapists! Looking forward to the next one!

05/30/2024

Meet Emily!

05/29/2024

First came walls, then came flooring! Can’t wait to welcome you inside Ellie’s FIRST Louisiana location!

05/28/2024

Our Clinic Director hosted a meet & greet for all the new hires! Take a look at the original Ellie Louisiana team! Let’s greaux together!

05/27/2024

Ever feel like your thoughts are spiraling? 🌀 Here's how to quiet them down:

Asking yourself questions like, "Is this thought realistic?" or "Is there evidence to support this thought?" or "Is this thought based on assumptions?" 🧠

💚 Next try a mindfulness technique deep breathing, doing a mind dump exercise, drawing or coloring, or

Then try redirecting or distracting your thoughts by calling a friend, or going for a walk.

What works for you? Let us know in the comments! ⬇

05/26/2024

Hope everyone is enjoying their long weekend!

05/21/2024

Proud to be a part of this!

05/17/2024

Ever feel like your brain is overheating? 😳 Try this:

1. Find a quiet place and make sure you have a pen or pencil and plenty of paper or a notebook.

2. Set a timer for five minutes. ⏰

3. Start writing down everything that comes to mind, no matter how small or insignificant it may seem. Write down thoughts, ideas, tasks, worries, plans, goals, reminders, or anything else that pops into your head.

4. Don't censor your thoughts or worry about organizing them at this stage. Write without pausing to analyze or judge what you're writing. The goal is to get everything out of your head and onto paper.

5. You can organize your thoughts into lists, bullet points, or short phrases if it helps you to structure your mind dump. However, don't spend too much time on formatting—focus on capturing your thoughts quickly.

6. Continue writing until your time limit is up. If you run out of things to write about, sit quietly and wait for more thoughts to come to mind.

This is called a "mind dump" exercise, and by following these steps, you can declutter your mind and gain clarity and focus on the tasks and priorities that matter most to you.

05/17/2024

Spending time with our Ridgeland, MS team this week!

05/16/2024

Spending the next two days in Raymond, Mississippi at the NAMI Mississippi 2024 State Conference!

05/14/2024

Thank you to Destrehan High School for having us today!

05/10/2024

Meet Ryan!

05/09/2024

Meet Cameron!

05/08/2024

Meet Kristin!

05/07/2024

Meet Didem!

Address

145 Allen Toussaint Boulevard Suite 402
New Orleans, LA
70124

Website

facebook.com

Alerts

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Videos

Thank you to NOLA Pelvic Health for providing such a needed service to our clients and the community!

Get excited!

Thank you to G-Fit.Co for recognizing the importance of the mind & body connection!

Evening News!

Thank you to Longue Vue Gardens for hosting such a great event! Check us out!

Coping skills come in all kinds, and since it's #InternationalDanceDay, we wanted to share some stats with you about this groovy stress reliever: 💃 98% of participants in a research study reported dancing improved their mood and the capability to cope with stress. 🕺Research also shows that dancing improves your confidence and compassion for others. 🎵 Plus, listening to music releases levels of dopamine (the pleasure hormone) in your brain. It doesn't matter if you're good at dancing or if you're dancing alone in your room with a hairbrush, turn up some of your favorite upbeat songs and get moving today! #copingskills #dancing #mentalhealthawareness Source: @verywellmind

Our Clinic Director is attending The Louisiana Mental Health Conference in Baton Rouge to spread the word about Ellie coming to the state!

Announcement! Ellie Mental Health in Lakeview is under construction! Projected to open this summer. We are excited to bring quality mental health care to our community. Stay tuned!

Announcement!

Ellie Mental Health in Lakeview is under construction! Projected to open this summer. We are excited to bring quality mental health care to our community. Stay tuned!