Barefoot with Wellness

Barefoot with Wellness Nervous System Coach,owner of Vibrantional Kitchen -Plant based.Guiding through food,breath and regulation.Ceremonial Cacao women’s circles 🌱

04/14/2026

This is your reminder that raw vegan doesn’t have to be complicated.
I keep it colorful, hydrating, mineral-rich, and simple 🌿✨
Fruit, greens, healthy fats, herbs, and meals that make me feel alive.
Nourishment is energy. Energy is everything.💚

What raw vegan meal would you try first?💚

Save this for your next plant-powered reset 💚




04/13/2026

It started with a desire to feel lighter, clearer, and more connected to my body.
Plant-based opened the door, but raw living foods deepened the healing.
More fresh fruits.
More greens.
More juices.
More foods filled with life-force energy.
What began as curiosity became my lifestyle. 💚
Have you ever felt called to eat more living foods? Tell me where you are in your journey below 🌱

Monday mood: sipping my greens, setting the tone, and choosing nourishment first. 💚Juice in hand, mind clear, energy ali...
04/13/2026

Monday mood: sipping my greens, setting the tone, and choosing nourishment first. 💚Juice in hand, mind clear, energy aligned. Here’s to a week of flow, wellness, and intentional choices.

Dear kale,You weren’t always easy to love.A little bold, a little bitter, a little misunderstood—but that’s what makes y...
04/12/2026

Dear kale,
You weren’t always easy to love.
A little bold, a little bitter, a little misunderstood—but that’s what makes you powerful. You taught me that nourishment doesn’t always come wrapped in comfort first. Sometimes healing asks us to lean into what’s good for us before we fully understand its magic.
You’ve been there in my green juices, my vibrant salads, my wraps, my raw bowls, and in the quiet moments when I choose myself again.
Thank you for reminding me that strength can be gentle, that medicine can be delicious, and that the simplest foods can carry the deepest wisdom.
With gratitude,
A woman devoted to vibrant living 💚

04/08/2026

This raw vegan zucchini lasagna is layered with fresh ingredients, a savory walnut filling, and creamy cashew cheese for that perfect plant-based, dairy-free comfort food experience. It’s nutrient-dense, high-vibe fuel that supports your glow, digestion, and energy.
Eating clean doesn’t mean giving up flavor—it means upgrading it.
Ready for a natural body reset with real, whole foods? Join my 3-Day Raw Vegan Reset. Comment RESET to start your journey

04/08/2026

Join us for our next Essence of the Flower Women’s Circle 🌸
A sacred space for women to gather, soften, bloom, and be held in the beauty of sisterhood.



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2940 Canal St
New Orleans, LA
70119

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