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Monday 9am - 7pm Tuesday 9am - 7pm Wednesday 9am - 7pm Thursday 9am - 7pm Friday 9am - 7pm Saturday 9am - 2pm

Ideal Health New Orleans

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Ideal Health New Orleans

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Ideal Health New Orleans, Nutritionist, 7211 Regent Street, New Orleans, LA.
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10/27/2023

Being overweight or obese limits you from doing everyday physical activities like walking up the stairs. By losing weight, it can help you improve your mobility and overall health.

Reach us at (504) 327-2650 to schedule an appointment. It's time to get fit and healthy.

10/20/2023

Walking is a low-impact activity that can be enjoyed by people of all ages. If you are new to walking, start for a few minutes each day and gradually increase it over time. Always choose shoes that you are comfortable with and hydrate before, during, and after your walk.

10/13/2023

Most adults need 7-8 hours per day. But if you don't get enough sleep you are not yourself and your day would be bleak. That is why getting enough sleep is essential for our physical and mental health.

10/06/2023

Any movement is better than no movement at all. So, get out there and move your body. You won't regret it!

09/29/2023

Breaking the urge to stress eat can be challenging, but there are a few things you can do to avoid it.

- Identify your triggers.
- Practice mindful eating.
- Plan your meals and snacks ahead of time.
- Drink plenty of water.
- Develop a healthy lifestyle habits.

It's important to remember that it takes time and it's different for everybody. Be patient and don't let difficulties revert you back to your old ways.

09/18/2023

We are currently living in a fast-paced environment and with that, we often neglect our health. With that in mind, this 6-day challenge can help you get back on the right track of having a healthy lifestyle.

So, participate and experience the benefits of small, consistent changes that can lead to a happier and healthier you.

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09/15/2023

Take charge of your health and transform your life through weight loss with Korr Wellness.

With our guidance and personalized approach through science-backed programs along with highly specialized one-on-one guidance and support. Let's start your journey today.

Book a consultation and let the transformation begin!

09/08/2023

Don't forget about pineapples if you're looking for a healthy weight-loss food to include in your diet.

09/07/2023

Happy birthday to all the amazing souls born in September!

As you blow out your candles and make your wishes, may this year be filled with all the beautiful moments life has to offer. 💖

09/06/2023

"Nothing ever comes to one that is worth having except as a result of hard work." - Booker T. Washington

09/01/2023

Welcoming September with open arms and open hearts! 🍂

08/25/2023

Embrace a rainbow of fruits and vegetables that offer a wealth of vitamins, minerals, and antioxidants. Make healthy, conscious choices.

08/18/2023

Amid the hustle of daily life, nature offers a gentle reminder of the simplicity and balance that surrounds us. Let nature recharge your energy, clear your mind, and find solace in the harmony that it provides.

08/16/2023

Happy Black Business Month! ✨

This month's celebration provides an opportunity to highlight the diverse range of businesses owned and operated by Black entrepreneurs across various industries while also advocating for continued support, investment, and opportunities to ensure their sustained success and growth.

08/14/2023

Have you been considering IDEAL PROTEIN? Let us be your guide. Today is a great day to take the next step!⁠

Join the movement.⁠ info@korrwellness.com

08/12/2023

Love Your Body.
Celebrate Your Body.
Embrace Your Self.

08/11/2023

Every weight loss journey requires patience and dedication.

Embrace the process, and be kind to yourself throughout the transformation. Remember, progress may be gradual, but with consistent effort and self-compassion, you'll reach your destination and discover a healthier, happier you.

Trust the process and embark on this transformative path with us today.

Book a consultation at (504) 327-2650.⁠

08/10/2023

Happy birthday August babies! May your next year be filled with happiness. Your actions will cause smiles and unwavering happiness.

08/09/2023

Hello August! May this month be one of the best months for you as you aim to get fit, healthy, and achieve your goals. ⁠

08/04/2023

As we enjoy the summer season, let us not forget to look after our bodies. A healthy body allows us to enjoy the day fully and not spend it in our bed being sick. Be mindful of your body's needs; so you can enjoy the season feeling healthy and happy.

07/28/2023

We believe that becoming the best version of yourself extends far beyond just shedding pounds. It's about transforming your mindset, cultivating self-love, and adopting sustainable lifestyle changes that will empower you for years to come.

Book a consultation at (504) 327-2650.⁠

07/22/2023

It's UV Safety Awareness Month. 🌞

With the sun shining brightly, it's crucial to prioritize your health and wellness by taking proactive steps to safeguard your skin and eyes.

Here are some skin and eyes protection that you can use:
- Hat
- Protective clothing like long sleeves and pants
- Umbrella
- Sunglasses
- Sunscreen
- Avoid the sun during peak hours

Remember, UV safety is not limited to a single month but should be practiced year-round.

Stay safe, protect your skin, and cherish your eyes.

⁠

07/21/2023

Achieve optimal health and wellness this summer season. After all, we have more opportunities to embrace an active and balanced lifestyle.

So, what are your health and wellness goals this summer? Have you started yet?

07/18/2023

18 July

"The greatest glory in living lies not in never falling, but in rising every time we fall." Nelson Mandela

Nelson Mandela International Day
Take action, Inspire change

07/17/2023

Here are some tips to help prevent diabetes:⁠
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Be more physically active: Engaging in regular physical activity, such as brisk walking, cycling, swimming, or any form of exercise, can help prevent diabetes. Aim for at least 150 minutes of moderate-intensity aerobic activity per week, spread over several days.⁠
⁠
Maintain a healthy weight: Losing weight and maintaining a healthy weight can significantly reduce the risk of developing type 2 diabetes. Losing just 5-7% of your body weight can make a positive impact.⁠
⁠
Eat healthy food/make healthy food choices: Focus on a balanced diet that includes plenty of fruits, vegetables, whole grains, lean proteins, and healthy fats. Limit the intake of sugary beverages, processed foods, and foods high in saturated and trans fats.⁠
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Remember, taking small steps towards a healthy lifestyle can go a long way in preventing diabetes and improving your overall well-being.⁠
⁠

07/14/2023

Are you still struggling to lose weight after doing several weight-loss routines, lifestyle changes, and exercises? It's time to try medication-assisted weight loss.

It's a science-backed weight-loss program along with highly specialized one-on-one guidance and support.

Book a consultation at (504) 327-2650

07/07/2023

Hey there, chocolate enthusiasts. It's World Chocolate Day! For those who are committed to their weight loss journey, you can still enjoy this day by making smart choices like minding your portion, choosing dark chocolate, and staying active to burn those calories.

Enjoy this day! 🍫

07/06/2023

Regular, brisk walking for 20 minutes per day can help you:

- Strengthen muscles
- Control cholesterol levels
- Regulate blood pressure
- Reduce stress
- Delay aging
- Boost immunity
- Improve heart health
- Burn fat

And, you can do it together!

07/04/2023

The Statue of Liberty, officially known as "Liberty Enlightening the World," is a famous monument located on Liberty Island in New York Harbor. It was a gift from the people of France to the US as a symbol of friendship and democracy. The statue was dedicated on October 28, 1886, and has since become a universal symbol of freedom and hope.

Designed by French sculptor Frédéric Auguste Bartholdi and with a framework created by Gustave Eiffel, she stands at a height of 305 feet, including her pedestal.

She is holding a torch in her right hand that symbolizes enlightenment. In her left hand, she holds a tablet inscribed with the date of the American Declaration of Independence, July 4, 1776. This tablet represents the importance of freedom and democracy.

The statue serves as a reminder of the enduring friendship between the US and France, as well as a beacon of hope and inspiration to people around the world.

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07/02/2023

Happy Birthday to all the July babies out there! July birthdays are special as they fall in the peak of summer, making it a great time to celebrate and have fun with family and friends. People born in July are known to be empathetic, optimistic, and have a great sense of humor. They are also believed to be creative, outgoing and confident individuals. If your birthday is in July, I hope that you have a fantastic day filled with love, happiness, and lots of birthday cake! Cheers to a new year filled with opportunities and growth.

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Address

7211 Regent Street
New Orleans, LA
70124

Opening Hours

Monday	9am - 7pm
Tuesday	9am - 7pm
Wednesday	9am - 7pm
Thursday	9am - 7pm
Friday	9am - 7pm
Saturday	9am - 2pm

Telephone

+15043272650

Website

http://www.idealhealthnola.com/

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