Courtney Olds Psychotherapy

Courtney Olds Psychotherapy I specialize in treating depression, anxiety, relationship issues, trauma, grief and PTSD.
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I am certified as a Licensed Professional Counselor (LPC) in Louisiana and as a Nationally Certified Counselor (NCC). I completed my graduate training in Contemplative Psychotherapy at Naropa University in Boulder, CO in 2005. At Naropa, I learned to integrate Western humanistic psychology with the Buddhist psychology of the meditative mind. I teach clients mindfulness and meditation skills to help them reduce stress and anxiety. In addition, I hold a Level II certification in Eye Movement Desensitization and Reprocessing (EMDR), a method widely used by military counselors to treat soldiers with post-traumatic stress. This method uses eye movements and gentle hand vibrations to treat traumatic memories and to rehearse for future successes. I am also interested in Positive Psychology and have completed Advanced Training in Psy-K. This method uses muscle testing to help people replace outdated negative beliefs about themselves with beliefs that create a more positive future.

12/06/2017

www.courtneyolds.com
My new and updated website!

I specialize in treating depression, anxiety, relationship issues, trauma, grief and PTSD. I enjoy the process of following your lead to the topics that are most pressing for you and goals that you set for yourself. In addition to talking you through your current concerns and conflicts, I teach brea...

A good, simplified explanation of EMDR!
08/22/2016

A good, simplified explanation of EMDR!

What if we told you that distressing memories could be wiped away by moving your eyes from left to right, over and over again? While it might sound li...

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New Orleans, LA
70119

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+15044423317

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