Eleven Eleven Wellness Centre

Eleven Eleven Wellness Centre Yoga & Ayurveda Eleven Eleven Wellness Centre, is located in the Uptown New Orleans area. Owner Louanne Cho is a certified yoga instructor.

She has taught yoga for over 11 years, and has practiced it for over 25 years. She is certified in basics through level 3 in the TriYoga system, and has personally studied with internationally renowned Yogini Kaliji (Kali Ray), the founder of the TriYoga system. Louanne is also an Ayruveda Wellness Counselor. Ayurveda is a 5,000 year-old system of preventive health from India. Its emphasis on diet and lifestyle can have a profoundly positive impact for those who practice it. In her Eleven Eleven Wellness Centre, Louanne helps clients learn about their own unique body constitution and teaches them about Ayurvedic nutrition, lifestyle changes, yoga, pranayama, and meditation. Louanne has also studied primordial meditation techniques with Deepak Chopra and David Simon, known internationally for their best selling books on meditation, yoga, and related areas of study. Louanne is currently working on a certification in Yoga for Cancer Survivors. She is presently studying yoga techniques to help cancer survivors learn yoga poses and breathing exercises that help lessen symptoms from cancer treatments, and strengthen the immune system and improve their mental and emotional well-being. For more information on Private Yoga Classes, Workshops, or Ayurveda Consultations please call:

(504) 862-6861

website: www.louannecho.com
email: yogalou@gmail.com

01/01/2024

"May the New Year bring you countless blessings!"

Although we often say "Happy New Year" at the stroke of midnight, we mustn't forget that not everyone is starting the new year on a happy note. Some may be facing life challenges or coping with the loss of a loved one.

Despite the difficulties we may have faced in the past year, let us embrace the new year with hope and determination. Let's move forward with a positive outlook, knowing that we have the strength and resilience to overcome any obstacles that come our way.

And to those still grieving or struggling, may your tears of sorrow eventually be replaced with smiles as you cherish the sweet memories created with your loved ones. May your broken hearts find healing as you remember and celebrate the love that once was.

I wish you a year filled with love, strength, and happiness.

Address

New Orleans, LA

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