Honey Hips Yoga

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Anastasya Photography
El Cortez Historic Building, downtown San Diego CA

✨Specializing in swing dance, swing music, yoga, women’s empowerment and natural wellness; available for online & live lessons, performances, or consultations regarding the New Orleans Swinging G's, Honey Hips Yoga and Girl Jam. ✨

✨For services, private lessons, more information or to book, send a pm, text 714 222 2089 or email [email protected] ✨

✨Specializing in swing dance, swing music, yoga, women’s empowerment and human wellness; available for online & live lessons, performances, or consultations regarding the New Orleans Swinging Gypsies, Honey Hips Yoga and Girl Jam. ✨

✨For services, private lessons, more information or to book, send a pm, text 714 222 2089 or email [email protected] ✨

What if rains on New Year's Eve Giselle Anguizola?
New Orleans Athletic Club Visit New Orleans Hollywood South News/Info
Yoga Honey Hips Yoga Keith Porteous Swan River Yoga Mandir

Teaching class this afternoon, 4-5:15 p.m. Come listen to the sounds of Lila Downs.

Sorry. Which days?

I want to come to a class when I'm back in town!

“Be Sweet to Your Body & Soul”

Become more in tune with your body, reduce stress, heal pain, a

Many years of yoga practice and dance combine with my deep love of music to shape my vinyasa yoga classes. Come join me for all levels yoga flow class with movement set to your breath and to music. Alicia's journey in yoga began twenty years ago practicing Jivamukti NYC and Ashtanga Institute in Santa Cruz. She completed a 200-hour yoga teacher certification lead by Mark Stephens, Santa Cruz, CA

Operating as usual

12/05/2022

Yoga with 🙏 🐈🐄

07/08/2021

“Trees are sanctuaries. Whoever knows how to listen to them, can learn the truth.” ~Herman Hesse 🌿

04/01/2021

“The secret of change is to focus all of your energy not on fighting the old, but on building the new.” ~Socrates 🦋

03/02/2021

“Enjoying the moment” #608 🧚🏼‍♂️✨

02/19/2021

🪂🙌

02/12/2021

😻 ✨🙏💫

02/09/2021

“Spirituality for me is recognizing that I am connected to the energy of all creation, that I am a part of it and it is always a part of me.” ~Oprah Winfrey 🕉🖤💜🤍💚☮️

01/20/2021

🌊

01/03/2021

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12/19/2020

“Don’t ever underestimate the mark you can leave on the world with gentle footprints.” ~Judy Belmont 🐾🕉🌊

12/01/2020

2 min Yoga

Neck & Shoulders
Giselle Anguizola, Artist

11/06/2020

✌️

11/04/2020

💜

10/21/2020

#132 🧿🪁

10/20/2020

#55 🌷🙏

10/08/2020

“Not to be cheered by praise, not to be grieved by blame, but to know thoroughly one’s own virtues or powers, are the characteristics of excellence.” (1182-1252) 🧿

10/07/2020

#908 “Go to the truth beyond the mind. Love is the bridge.” 🧐💜🦅

10/06/2020

#677 “taking delight in our own special kind of action, each one of us attains perfection.”

10/05/2020

#187 "I have only to believe that I have no fear, and all my fear will melt away. I have only to believe in myself, and all my obstacles will lose their threat."

09/30/2020

~Prayer Meditation for Humans during Covid Times~ ❤️ 🦋🌈🌏

08/19/2020

“Om Shrim Shriyei Namaha” ~Om & salutations to the creative abundance that is the very form of this universe. 🙏🌻 ✨💓 .cutie

07/24/2020

Words of inspiration for other humans, humbly yours truly ~Giselle 💗

07/09/2020

In person & Online workshops

07/09/2020

ALICIA VANCE
(Founder)

Alicia Vance is founder of Honey Hips Yoga, a group that provides harmony and peace, accessible to the community – those looking to nurture the body. Her journey in yoga began twenty years ago practicing Jivamukti NYC and Ashtanga Institute in Santa Cruz. She completed a 200-hour yoga teacher certification lead by Mark Stephens, Santa Cruz, CA. *2015

[email protected]

Alicia loves to sway and glide with music as a yogi and as a dancer. As the founder of Honey Hips Yoga, she began by offering classes geared towards dancers as a way to take care of their bodies. Choosing playlists carefully she aimed to inspire gentleness and strength throughout her classes.

Drawn to yoga as a way to take care of her body after long hours of dancing and very tight hip flexors, she spent an exceptional amount of time exploring hip-opening asanas, which is where she came up with the name Honey Hips Yoga. Some of the best dance moves feel like “pushing through honey”. In yoga it’s not just the physical feeling, it’s the sweetness that comes from being kind with ourselves.

Alicia was a student of Mark Stephens in Santa Cruz California, who emphasized yoga as a therapy. He founded Yoga Inside Foundation in 1997, which organizes and supports therapeutic yoga classes in inner city and poor rural schools, prisons and other alternative settings across the United States.

Follow Alicia’s HH playlists on Spotify.
Sharing a playlist intended to take care of yourself:

Deep Creek by Wynton Marsalis
Hope by Fat Freddy Drop
September Fields by Frazey Ford
This is the Thing by Fink
All I Need by Al Green
Savane 01 by Ali Farka Toure
Idlewild Blue by Outkast
Floetic by Floetry
Cissy Strut by The Meters
Two of Us on the Run by Lucius
Black River by Amos Lee
Animal Tracks by Mountain Man
Black Flies by Ben Howard
Eyes Wider that Before by Scott Mathews
Por Eso Me Quedo by Lhasa de Sela
Bill Coleman Blues by Django Reinhardt
Gymnopedie No. 1 by Erik Satie

07/09/2020

CLAUDIA GOMEZ
(Instructor/San Diego)

Claudia holds her Reiki Master and Energy Healer Certification from Yoga With Shawna. She is a 200hr plus registered yoga teacher specializing in gentle flows, restorative yoga, and yoga for children.

Available for online lessons & energy work.

https://tapintoyogaandreiki.com
[email protected]

07/09/2020

Caroline Robb
(Instructor, sub)

Caroline earned her RYT-200 from Wild Lotus Yoga in 2017. Equally passionate about movement and listening to the self, her classes are a space to explore the physical representation of the inner life in the spirit of love and joy.

[email protected]

07/09/2020

Honey Hips Yoga updated their website address.

07/09/2020

Honey Hips Yoga updated their address.

05/20/2020

🦋12pm

05/18/2020

A mini flow focusing on opening the shoulders and warming up the spine🌿

Sunday Yoga session with Rashidah Annur 🙏🌺

https://www.instagram.com/tv/CATn-PlA6tj/?igshid=1779yht35d0au

A mini flow focusing on opening the shoulders and warming up the spine🌿

05/17/2020

🐉💜✨

05/15/2020

🐚🧘‍♀️💫🐬🐬

05/14/2020

🌾🤸‍♀️🙏

05/13/2020

🌟🙏

04/26/2020

*[email protected]* 💜💕🙏 Giselle Anguizola, Artist 20 min

04/26/2020

🌙 ♉️ [email protected]

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Our Story

~~COMMUNITY CLASSES~~
SUNDAYS, 12-1 [email protected] Arts Center**2358 St.Claude, New Orleans LA

Honey Hips Yoga provides a space of healing that’s affordable for people of all ages and backgrounds - anyone seeking some extra T.L.C. The use of breathe and movement guides us through the flow of life; instructors are here to assist you through this process of inner self care. Classes were initially aimed to New Orleans musicians, dancers, healers, bartenders, hair dressers, baristas, dancers, and artists of all types - to distress from the intense energy of city life. We want everyone to feel comfortable and nurtured after leaving our classes.

ALICIA VANCE
Founder & Yoga Instructor

GISELLE ANGUIZOLA
Director & Yoga Instructor

RASHIDAH ALI
Yoga instructor