WobbeMassage

09/30/2025

Breathe! 🧘

09/29/2025

🤣😜🤗

💜😄

09/28/2025

What some of my clients look like after their massage. 🤣😜🤗

09/26/2025

Truth! 🤗

If you don't pick a day to relax, your body will pick it for you.

09/26/2025

Ahhhh, the life of a busy massage therapist. 😜

08/24/2025

Loosen that lower back up. 🤗

08/24/2025

And when that doesn’t work, book a massage!

08/21/2025

If this doesn’t work, book a massage. If it doesn’t work, still book a massage. 😜🤗

08/19/2025

Schedule yours today! 🤗

A groundbreaking discovery suggests that a simple face and neck massage could help the brain stay cleaner and healthier. Researchers at the Korea Advanced Institute of Science and Technology have identified a network of tiny lymphatic vessels just beneath the skin in the face and neck of mice and monkeys. These vessels drain cerebrospinal fluid (CSF), which removes harmful proteins such as beta-amyloid, a major contributor to Alzheimer’s and Parkinson’s.

Previously, scientists believed these vessels were located deep in the neck, making them hard to stimulate. But with special dyes and a new type of anesthesia, they found them much closer to the surface. To test their function, the team created a small device that gently stroked the animals’ faces and necks. Just one minute of this massage boosted CSF flow by nearly three times, with older mice showing fluid movement similar to young mice.

Early tests in monkeys reveal similar promise, and researchers have even identified comparable vessels in human cadavers. While more studies are needed, including trials in Alzheimer’s models, this gentle, non-invasive method could one day help people reduce brain waste buildup, potentially slowing age-related decline and lowering disease risk.

08/07/2025

More amazing mudras!! 🤗

09/05/2024

🥰

my father made a good point when he said:

when a flashlight grows dim or quits working, you don't throw it away, you change the batteries.

when a person messes up and finds themselves in a dark place. do you cast them aside? of course not, you help them change their batteries!

some need AA batteries. attention and affection; some need AAA. attention, affection and acceptance;
some need C. compassion.
some need D. direction.

and if they still don't seem to shine. simply sit with them quietly and share your light.

—anyakathryn_
🎨Pascal Campion

08/13/2024

Tips on how to ground and calm your energy:

Grounding techniques can help you manage your anxiety, panic attacks, PTSD flashbacks, unwanted memories, dissociation, or trauma. Grounding techniques are useful because they help you distance yourself from an emotional experience.

Benefits of grounding?
Grounding offers many health benefits, including improved sleep, reduced inflammation, improved tissue and cell repair, enhanced blood flow, increased heart rate variability, and improved electrical activity in the brain. In addition, walking barefoot on the ground releases endorphins.

Grounding is a self soothing skill to use when you are having a bad day or dealing with a lot of stress, overwhelming feelings, and/or intense anxiety. Grounding is a technique that helps keep you in the present and helps reorient you to the here and now and to reality.Some people find relief in as little as 10 minutes of grounding typically, 20-30 minutes a day is recommended.

When you are grounded, you're in a state of mind where you are aware of what is happening in the present moment. You feel calm, and your mind is calm. You are focused on one thing. Your brain is not frantically jumping from one thought to another.

Thank you for being here,
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Reiki Healing with KayMarie🌀