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Dr. Nilong Vyas, Sleepless In NOLA

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New Orleans, LA
Dr. Nilong Vyas, Sleepless In NOLA

Dr. Vyas is following her passion for teaching families how to achieve optimal and sound sleep in a loving and safe manner.
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Sleepless in NOLA is a sleep consulting program for families of children from birth to adolescence nationally and internationally who want their kids to sleep, eat and behave better with expert advice from a Board-Certified Pediatrician! Just as a child needs to be taught to eat, read, or dress themselves – they also need to be taught how to sleep. For if they master the skill to soothe themselves

, this leads to the ability to master many other aspects of their overall being. Most people will qualify for the Sleepless in NOLA sleep program in which you can transform your child’s sleeping habits over a long weekend. Each client will be given a 2-hour consultation at the location of their choice or on a virtual platform if you are not local. Less expensive options are available if you want to be guided through the process without a personalized consultation with Dr. Vyas. Consult includes:
*a detailed medical history
*pregnancy, delivery and birth history
*current or past medications, hospitalizations, surgeries, details obtained
*A detailed social, behavioral as well as developmental history will be obtained.
*We will discuss current diet, schedule, routine and any changes that have or will be occurring in those areas.
*We will also discuss what your goals are for what you want to achieve for your child, your family, and how you want to best achieve those goals in a caring, nurturing, and gentle format. *Current sleep problems in regards to initiation of sleep, staying asleep and other issues that surround the child’s sleep will be discussed in detail. While you are implementing the plan, Dr. Vyas will guide you through as you progress through the plan. She will assist with any questions or concerns that may come up in the initiation of the sleep plan. This support will be offered via phone call as needed. Dr. Vyas aims for the success of her clients and is willing to work with them until all the family's questions are answered.

“Sleepless in NOLA” Program Pricing:

Message for pricing

Dr. Nilong Vyas is a board-certified pediatrician and mother of two beautiful boys. She was raised by educator parents in New Orleans and went on to earn a Masters in Public Health degree from Tulane University as well as a Medical Doctorate from LSU Health Sciences Center. After completing her Pediatrics residency at LSU she worked as an ER Physician at Children’s Hospital in New Orleans. She subsequently chose to join private practice at Lake Vista Pediatrics in Lakeview where she learned much about both children and their parent’s needs as well as establishing nurturing relationships with her patients. Seven years and numerous sleep consults later, she decided to begin her own sleep training consulting business thus ‘Sleepless in NOLA’ was born. She is a firm believer in the value of sleep (for the well-being of both children and their parents) and the need for healthy sleep habits. Her mantra ‘from good sleep comes good eaters, readers, and behaviors’ is what the foundation of her practice is based in. She passionately believes that well-rested children develop better socially, emotionally as well as educationally with fewer behavior problems. And if the child is sleeping well, their caretaker will sleep better too and the result will be a more harmonious household for all.

08/16/2024

🌙"From Sleepless Nights to Restful Nights: Annie's Journey with Sleepless in NOLA, Dr. Nilong Vyas" 🌙

👩‍👧 Annie Langlois Ponceti from Baton Rouge, LA, shares her inspiring story of how Sleepless in NOLA transformed her 4-year-old daughter's sleep habits. 😴

💤 Discover how Annie overcame the challenges of sleepless nights and found a gentle yet effective solution for her little one's sleep issues.

📢 If you're struggling with your child's sleep, Don't miss Annie's sincere testimonial. Visit our website to read her full story and find out how Sleepless in NOLA can bring harmony back into your home. 🏡💤

🌟 Tap the link to Book a free consultation: https://linkin.bio/sleeplessinnola to learn more and take the first step towards restful nights for your child! 🌙💫

08/15/2024

🌙✨ Does your child wake hungry overnight? Embrace the Power of Bedtime Snacks for Sound Sleep! 🍌🥣🥛

Did you know that serving the right bedtime snack can work wonders for your little one's sleep routine? 🌙✨ Say goodbye to restless nights and hello to sweet dreams! 😴✨

It is important to have a great, well-balanced, and nutritious dinner at least 2 hours before your child goes to bed. However, if life has gotten in the way of that, and you know that your child did not eat well at dinnertime, it is better to offer a fun 'bedtime' snack than to have your child wake hungry in the morning.

🍌Bananas, 🥣 Oatmeal, 🥛 Warm Milk, 🌰 Almonds, 🥣 Greek Yogurt, and 🌾Whole grain crackers spread with peanut butter. These nutritious bedtime snacks are packed with sleep-inducing nutrients to help your child enjoy a restful night's sleep. Tap the image and swipe left to learn more!

Wondering Which Bedtime Snacks Work Best for Your Child? Or do you need help determining if overnight hunger is waking your child overnight? Tap the link below to book a free consultation today! 😪💤✨

https://linkin.bio/sleeplessinnola/

08/14/2024

🌞 Ensure your child masters the back-to-school transition with ease and confidence. 🎒✨ Discover the secret to success: gradually adjusting their sleep schedule. 🛌💤 Learn how to effortlessly sync their summer sleep routine with the upcoming school schedule. ⏰📚

Sleepless in NOLA, Dr. Nilong Vyas received a spotlight feature on NPR, showcasing our work and mission ✨

Follow us for more tips. ✨
Visit our website to explore our services and learn how to support your child's sleep success. 🛌💤

Click the link below to get your FREE Back-to-school-sleep Checklist. ⁠

https://mailchi.mp/3220800334f2/back-to-school-sleep-checklist-for-parents

Start the school season strong by downloading our free checklist today!

08/13/2024

🌙 The Impact of Good Sleep on School-Aged Children: Tips for Better Sleep

Helping your children achieve the best sleep is our top priority. 😴 In today's post, we shed light on the incredible impact of quality sleep on school-aged children, offering valuable tips for a better night's rest. 📚✨ Don't miss out on enhancing your child's well-being and academic performance.

Tap the link and Book a free consultation for free to discover our expert advice and create a solid sleep routine for your little ones! 💤👦🏻👧🏽

https://linkin.bio/sleeplessinnola/

08/12/2024

🌍 International Youth Day: The Power of Play in Shaping Behavior 🌟

🎉 On this International Youth Day, let's celebrate the incredible ways in which children learn and grow through play! Playtime isn't just about fun—it's a vital part of how kids understand the world around them, develop social skills, and learn positive behaviors. 🧸

🔍 Why Play Matters:

Social Skills: Through play, children learn how to share, take turns, and cooperate with others.

Emotional Understanding: Role-playing games help kids explore different emotions and learn empathy.

Problem-Solving: Play encourages creativity and helps children develop critical thinking and decision-making skills.

Creativity: Open-ended play encourages innovation and thinking outside the box.

Teamwork: Group activities teach cooperation and the value of working together.

💤 Connection to Sleep: Just as play is essential for development, a good night's sleep reinforces what they've learned during the day. At Sleepless in NOLA, we help families ensure their children get the restful sleep they need to grow and thrive—both in play and in life.

🌱 Tip for Parents: Create a bedtime routine that includes winding down after playtime. This helps children transition smoothly from the active learning of the day to a peaceful night's sleep.

Happy International Youth Day! Let's nurture the next generation through play, rest, and love. 💕

08/09/2024

Witness the transformation for our parent, Suma Sangisetty, as her baby conquers bedtime battles with ease and blissful slumber. 😴✨ Sleepless in NOLA pediatric sleep training expertise has empowered countless families to bid farewell to struggles and tears, making sleep time a serene experience for both child and parent. 🌟

💤 Join the ranks of well-rested families who have entrusted us to unravel the secrets of a restful night's sleep. Let us guide you through a personalized sleep training journey tailored to your child's needs. 🌛✨

Visit our website or book a free consultation today. Just click the link below and embark on a sleep-filled adventure that will transform your family's nights forever! 💫🌙

sleeplessinnola.com
Book a free consultation here: https://linkin.bio/sleeplessinnola/

08/08/2024

✨👶🍼 5 Newborn Sleep Tips for a Peaceful Night's Rest 💤✨

Is your little one struggling to settle into a good sleep routine? We've got you covered with sleepless in NOLA expert tips to help your newborn sleep soundly through the night. From setting a cozy sleep environment to establishing a soothing bedtime routine, these tips will have your baby snoozing peacefully in no time. 💤👶✨

Follow us for more sleep tips for your little ones and the whole family ✨
Book a free consultation here: https://linkin.bio/sleeplessinnola/

Visit our website: sleeplessinnola.com

08/08/2024

The Wonders of motherhood post about breastfeeding while pregnant. 🤰🤱

📚Scroll through our carousel to discover the answers to your burning questions about this unique journey. Gain insights on nutrition, safety, and tips for managing both experiences. 🍼🤔

🖐️Don't miss out – tap the image to view the carousel and join us in celebrating the strength, resilience, and love that mothers exhibit throughout this incredible phase of their lives. ❤️✨

👉Learn, empower, and support each other. Share this with your friends, family, and loved ones. 💪🌸

Visit our website for the full Blog Post about breastfeeding while pregnant.

Book a free consultation to seek advice. 🤱
Click the link: https://linkin.bio/sleeplessinnola/

08/07/2024

📚✏️ Are you tired of the endless struggle to get back into the school routine? We've got your back! 🌙💤✨

Introducing our exclusive "Back-to-School Sleep Checklist" - your ultimate guide to ensuring a well-rested and successful start to the academic year. From bedroom organization tips to establishing healthy sleep patterns, we've compiled the essential tools you need for a seamless transition.

Don't let sleepless nights hinder your productivity or hinder your children's performance. 😴💪 Take the first step towards a well-rested school season by downloading our free checklist now. Click the link below and make quality sleep a priority again! ⬇️💤

👉 https://mailchi.mp/3220800334f2/back-to-school-sleep-checklist-for-parents

Get ready to embrace the new school year with refreshed minds and energized spirits. Together, let's make sleep a vital part of your back-to-school checklist! 📚✨

08/06/2024

🌙✨ Adult Tips for Tuesday! Sweet Dreams Start Here! ✨🌙

Sleep is vital to your well-being, and we're here to help you create the perfect sleep environment. 😴✨ From the expert perspective of a pediatric sleep and sleep specialist, Dr. Nilong Vyas. Allow us to guide you through a room routine that will set the stage for a peaceful night's rest.

💤 Don't miss out on establishing healthy sleep habits for you! Tap the link to Book a free consultation and transform your room into a sleep-friendly sanctuary. 💤🛏

https://linkin.bio/sleeplessinnola/

✨ You deserve the best rest possible, and we're here to make it happen. Let's create the perfect sleep environment together! ✨💤

08/02/2024

🎉 Parent Testimonial 🎉

Have you ever wondered what other parents think about our services? 🤔 Look no further! We're sharing a touching testimonial from one of our amazing parents,

Mahershala Ali, with his 10-month-old girl in New Orleans, LA. 🌟

Discover how our services have positively impacted their child's growth and development. Read and take a look at his testimonial in Sleepless in NOLA 👩‍👦💪

Don't miss out. Visit our website to read more parent testimonials now! 📖✨

👉 Book a free consultation TODAY! Click the link: https://linkin.bio/sleeplessinnola/

07/31/2024

Consistent Mealtimes Part 2 🍽️✨

Keeping a regular mealtime schedule during the summer holidays can be challenging, but it’s worth the effort. Here are some tips to help you stay on track:

Plan Ahead: Prepare and pack meals and snacks for trips and outings. This helps maintain consistency even when you’re on the go. 🍎🥪

Set a Routine: Try to eat meals at the same time each day. Consistency helps your child's body get used to a schedule, promoting better digestion and sleep. ⏰

Involve Your Kids: Let your children help with meal prep. This makes them more interested in eating and helps teach them about healthy habits. 🥗👩‍🍳

Hydrate: Don’t forget to keep everyone hydrated, especially in the summer heat. Water is essential for maintaining energy and focus throughout the day. 💧

Healthy Snacks: Keep healthy snacks handy to avoid the temptation of junk food. Fresh fruits, veggies, and whole grains are great options. 🥕🍉

Limit Sweets and Caffeine: These can interfere with your child's sleep schedule. Opt for natural sweeteners and avoid sugary drinks close to bedtime. 🚫🍭

Remember, maintaining a consistent mealtime routine supports your child's sleep, mood, and overall health, ensuring they have the energy and well-being to enjoy their summer adventures. 🌞🏖️

Visit our website for more videos for tips https://www.sleeplessinnola.com/video-library

07/30/2024

The SUMMER HOLIDAYS are upon us!! ☀️🏖️Your family may travel with other friends and family, and meals will likely be inconsistent.

Watch and listen to what you can do to help your kids stay on track despite the SUMMER HOLIDAYS, and discover the benefits and tips on creating a mealtime routine that works for your family. 🍽️🕒✨

Consistency is crucial! Establishing regular mealtimes helps regulate your child's internal clock, leading to better sleep and overall well-being (and no hangry kids). 🍽️

Stay tuned for the Consistent Mealtimes Part 2 ✨

07/29/2024

📢 New Podcast Alert! 🎧⁠

We're excited to announce our podcast episode: "How to Help Your Child Sleep All Night" featuring Dr. Adebo and our very own Dr. Nilong Vyas! 🌙✨

Whether you're dealing with nighttime wakings, sleep regressions, or just looking to improve your child's sleep quality, this episode is packed with valuable advice for parents and the whole family.⁠

🎙️ Don't miss out! Click the link to listen now and ensure your child gets the restful sleep they need: https://www.facebook.com/100024175695475/videos/798382658949437/⁠

07/26/2024

👪 PARENT TESTIMONIAL ✨⁠
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🌟 Hear the story of delighted parents and their 6-month-old baby boy enjoying peaceful nights thanks to Sleepless in NOLA, Dr. Nilong Vyas!💤👪✨

“When our six month old went from three hour stretches to multiple middle of the night wake-ups, we called Dr. Vyas for help. She empowered us to teach our son to put himself to sleep. He is now sleeping through the night, and we're so thankful for her help!”

Don't miss your chance to help your child sleep better and enjoy restful nights.

Schedule your free consultation today! Click the link: https://linkin.bio/sleeplessinnola/
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07/25/2024

🌙 How well are you really sleeping? 😴

Did you know that the quality of your sleep plays a significant role in your mental health? 😯 Let's dive into the fascinating link between sleep deprivation and its impact on your overall well-being from sleepless in NOLA. 🧠💤

Discover eye-opening insights and practical tips to improve your sleep routine, ensuring you wake up refreshed and ready to conquer the day. 🌞💪

Tap and swipe left to explore this intriguing connection and prioritize your mental health by catching up on those precious zzz's! 😊💤💙

Visit our website, sleeplessinnola.com, to learn more!

07/24/2024

Is your child waking up drenched in sweat and struggling to sleep through the night? 💤 Discover our top tips to stop night sweats and help your little one get the restful sleep they need. 🌙 From maintaining a cool room temperature to creating a calming bedtime routine, we've got you covered!

Achieve optimal sleep quality! Eliminate the discomfort of night sweats and welcome peaceful nights with this collection of professional recommendations.

✨ Want personalized advice? Book a free consultation with sleepless in NOLA today and make nighttime peaceful again! ✨

Click the link: https://app.acuityscheduling.com/schedule.php?owner=15549808&appointmentType=6284029

07/23/2024

Introducing the ultimate dream-inducing sensation for your little one: the Eversoft Bamboo Zipadee-Zip! From sleepingbaby.🌙✨ Ultra-soft bamboo fabric for ultimate comfort. Breathable, temperature-regulating material. Starfish design allows unrestricted movement. Promotes self-soothing and longer sleep. It is an eco-friendly and sustainable choice.

With its luxurious softness and unmatched comfort. 😴💤 Say goodbye to restless nights and hello to adorable dreams with this game-changing sleep solution. 😍💤

Don't miss out on the incredible offer of $35.95 only, exclusively available now. Snag this sleep-time luxury today and watch your little star shine! ✨🌟

Click the Link to BUY: https://www.sleepingbaby.com/?sscid=71k8_qx1qx

07/19/2024

🌍💖 Happy Global Hug Your Kids Day! 💖🌍

There's nothing like the warmth of a hug from your little ones. Today, we're celebrating the love and bond between parents and children. Check our heartwarming montage of kids hugging their parents, and share the love by posting a picture of you hugging yours! Ours is in the comments.

📸 We ask you to post a picture of you hugging your child. Tag us in your pics, and use to spread the joy. Let's fill our feeds with love and hugs! 🤗💞

07/17/2024

🌙 Creating a Relaxing Bedtime Routine: Sleepless in NOLA Expert Tips! 🌟

📚 From soothing activities to establishing a cozy environment, our experts have curated a collection of invaluable tips to help you create a relaxing bedtime routine that will set the stage for a good night's sleep.

✨ Dive into our carousel now to unlock the secrets behind promoting healthy sleep habits and bid farewell to sleepless nights. You and your little one deserve a peaceful slumber – tap the image and swipe left ✨

💤 Sweet dreams await your child. Follow us for more Sleepless in NOLA expert guidance! ✨

Book a FREE consultation today!
Click the link: https://app.acuityscheduling.com/schedule.php?owner=15549808&appointmentType=6284029

07/16/2024

📣 Check out our latest Tips for Tuesday video! 🎥🔍 In this week's episode, we're diving into the exciting world of transitioning your little one from a crib to a toddler bed.

🛏️✨ Sleepless in NOLA expert advice, helpful hints, and practical tips to ensure a smooth and successful switch.

👶💤 Don't miss out on this must-watch video that'll have your little munchkin snoozing in style and comfort. ☁️💤

Stay tuned every Tuesday for more Sleep Tips and tricks for your child and the whole family 🌙✅

07/15/2024

🌙 The Science Behind Bedtime Routines: Why It's Important for Your Child's Sleep 🌙

Were you aware that maintaining a bedtime can greatly improve your child's sleep quality, cognitive development, and overall health? 🧠✨

Incorporating practices such as reading a bedtime story, playing calming music, and sticking to a sleep routine can have a profound impact. 📚🎶

Explore the basis for these routines. Gain practical insights on creating a peaceful bedtime atmosphere for your little one. Stay tuned for more expert guidance on fostering sleep patterns! 💤🌟

Book a free consultation Today!
https://app.acuityscheduling.com/schedule.php?owner=15549808&appointmentType=6284029

Visit our website: www.sleeplessinnola.com

07/12/2024

We are sharing heartfelt words from a parent's perspective. The testimonial highlights Sleepless in NOLA's services' profound impact on this child's growth and development. 😴💕
Ginny Smith Stegner

Even though we are not 'sleep training' this baby, in the traditional sense, we taught this parent the importance of sleep and feeding and its implications on future sleep health so that they can avoid 'sleep training' later. Start early with good sleep habits and hygiene and avoid having to sleep train later.

At Sleepless in NOLA, we specialize in helping families achieve peaceful nights with a gentle and safe approach. Our holistic plans address sleep, behavior, feeding, and discipline, ensuring optimal health for your little ones.🌙✨⁠
⁠
We encourage you to read more parent testimonials and our services on our website. sleeplessinnola.com

⁠

07/11/2024

Wonders about breastfeeding while pregnant? 🤰🤱

📚Scroll through our carousel to discover the answers to your burning questions about this unique journey. Gain insights on nutrition, safety, and tips for managing both experiences. 🍼🤔

🖐️Don't miss out – tap the image and swipe left to join us in celebrating the strength, resilience, and love that mothers exhibit throughout this incredible phase of their lives. ❤️✨

👉Learn, empower, and support each other. Share this with your friends, family, and loved ones. 💪🌸

07/08/2024

🌙✨ Bedtime Battles and Children's Nighttime Anxieties ✨🌙

Is your little one struggling to settle down when the sun goes down? 😔💤 It's no secret that children's nighttime anxieties can turn bedtime into a nightly battlefield. But worry not because we've got answers for you! 💪💡

For this week, We will use effective strategies to address your child's bedtime battles and conquer those anxieties once and for all. 🛌✨

Visit sleeplessinnola.com today and subscribe to our website for more tips about sleep via our newsletter. 📚🔐

Don't let sleepless nights steal the joy from your family's days! Let's help your little one sleep soundly through the night, bringing peace and harmony back to your home. 🌈💤

Book a free consultation here: https://linkin.bio/sleeplessinnola/

07/05/2024

🌟 Parent Testimonial 🌟

Sharing heartfelt words from a parent's perspective, their testimonial sheds light on the profound impact services from sleepless in NOLA have had on their child's growth and development. 😴💕

At Sleepless in NOLA, we specialize in helping families achieve peaceful nights with a gentle and safe approach. Our holistic plans address sleep, behavior, feeding, and discipline, ensuring optimal health for your little ones.🌙✨

We encourage you to read more parent testimonials on our website. Click here: https://www.sleeplessinnola.com/AllTestimonials

07/04/2024

🎆 Celebrate Independence Day with a well-rested little one! 🇺🇸✨

While you enjoy the fireworks and festivities, ensure your child experiences a peaceful night's sleep. Sleepless in NOLA sleep training techniques provide the freedom for your little bundle of joy to snooze soundly, allowing you to relish the festivities without worry.

🌙✨ Ready to give your child the independence of a great night's sleep?

Book a free consultation Today! Click here: https://linkin.bio/sleeplessinnola/

07/03/2024

Are you tired of feeling groggy every morning because your child wakes up multiple times overnight? Does the behavior mentioned in this video sound like what is happening in your household? 💤✨ ⁠

This is the Part 2 Tips for Tuesday about "Wake Ups Overnight and What to Do About Them."

Share this video with your friends who might be in the same boat! 👥💙⁠

Book a free consultation Today!
Click here: https://linkin.bio/sleeplessinnola/

Address

New Orleans, LA

Opening Hours

Monday	10am - 5pm
Tuesday	10am - 5pm
Wednesday	10am - 5pm
Thursday	10am - 5pm
Friday	8am - 1pm

Website

http://www.sleeplessinnola.com/

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Videos

Consistent Mealtimes Part 2 🍽️✨ Keeping a regular mealtime schedule during the summer holidays can be challenging, but it’s worth the effort. Here are some tips to help you stay on track: Plan Ahead: Prepare and pack meals and snacks for trips and outings. This helps maintain consistency even when you’re on the go. 🍎🥪 Set a Routine: Try to eat meals at the same time each day. Consistency helps your child's body get used to a schedule, promoting better digestion and sleep. ⏰ Involve Your Kids: Let your children help with meal prep. This makes them more interested in eating and helps teach them about healthy habits. 🥗👩‍🍳 Hydrate: Don’t forget to keep everyone hydrated, especially in the summer heat. Water is essential for maintaining energy and focus throughout the day. 💧 Healthy Snacks: Keep healthy snacks handy to avoid the temptation of junk food. Fresh fruits, veggies, and whole grains are great options. 🥕🍉 Limit Sweets and Caffeine: These can interfere with your child's sleep schedule. Opt for natural sweeteners and avoid sugary drinks close to bedtime. 🚫🍭 Remember, maintaining a consistent mealtime routine supports your child's sleep, mood, and overall health, ensuring they have the energy and well-being to enjoy their summer adventures. 🌞🏖️ Visit our website for more videos for tips https://www.sleeplessinnola.com/video-library #ParentingTips #HealthyHabits #ChildSleep #MealtimeRoutine #BetterSleep #mother #family #toddler #parents #kids #baby

The SUMMER HOLIDAYS are upon us!! ☀️🏖️Your family may travel with other friends and family, and meals will likely be inconsistent. Watch and listen to what you can do to help your kids stay on track despite the SUMMER HOLIDAYS, and discover the benefits and tips on creating a mealtime routine that works for your family. 🍽️🕒✨ Consistency is crucial! Establishing regular mealtimes helps regulate your child's internal clock, leading to better sleep and overall well-being (and no hangry kids). 🍽️ Stay tuned for the Consistent Mealtimes Part 2 ✨ #ParentingTips #HealthyHabits #ChildSleep #MealtimeRoutine #BetterSleep #mother #family #toddler #parents #kids #baby

🌍💖 Happy Global Hug Your Kids Day! 💖🌍⁠ There's nothing like the warmth of a hug from your little ones. Today, we're celebrating Global Hug Your Kids Day and the comforting bond between parents and children that leads to peaceful nights. 📸 We ask you to post a picture of you hugging your child. Tag us in your pics, and use #Sleeplessinnolahugyourkidday to spread the joy. Let's fill our feeds with love and hugs! 🤗💞⁠ #HugYourKids #FamilyLove #ParentingJoy #GlobalHugDay #SpreadTheLove ⁠ #sleeplessinNOLA #mother #family #toddler #kids #parents #baby #children #friends #love

📣 Check out our latest Tips for Tuesday video! 🎥🔍 In this week's episode, we're diving into the exciting world of transitioning your little one from a crib to a toddler bed. 🛏️✨ Sleepless in NOLA expert advice, helpful hints, and practical tips to ensure a smooth and successful switch. 👶💤 Don't miss out on this must-watch video that'll have your little munchkin snoozing in style and comfort. ☁️💤 Stay tuned every Tuesday for more Sleep Tips and tricks for your child and the whole family 🌙✅ #TipsForTuesday #ToddlerBedTransition #BedtimeMadeEasy #sleeplessinNOLA #mother #toddler #kids #parenting #family #parents #baby #life #newborn #parenthood #home

💕✨ Witness the incredible journey sleepless in NOLA parent coaching with this adorable 7-year-old girl on the autism spectrum. Together, we're breaking barriers, celebrating victories, and creating a world of love, understanding, and acceptance. Watch our video, embrace every step, and inspire others along the way! 🌈💪 #AutismAwareness #UnleashThePotential #ParentCoachingGoals #neworleans #love #family #kids #parenting #toddler #parents #children #familytime #care

Are you tired of feeling groggy every morning because your child wakes up multiple times overnight? Does the behavior mentioned in this video sound like what is happening in your household? 💤✨ ⁠ This is the Part 2 Tips for Tuesday about "Wake Ups Overnight and What to Do About Them." Share this video with your friends who might be in the same boat! 👥💙⁠ Book a free consultation Today! Click here: https://linkin.bio/sleeplessinnola/ #reels #linkinbio #learn #sleeplessinNOLA #mother #friends #family #parents #parenting #happybaby #kids #children #babygirl #babylove #sleeptips #sleepwell #relaxation #bettersleep #sleeping

🌙 Good Morning, Early Birds! 🌄 Rise and shine! Are you tired of feeling groggy every Tuesday morning because your child is waking up multiple times overnight? Does the behavior mentioned in this video sound like what is happening in your household? 💤✨ 🎥 If so, don't hit that snooze button just yet! We have part 2 Tips for Tuesday about "Wake Ups Overnight and what to do about them." Stay tuned! Discover expert strategies and simple hacks to make those Tuesday mornings your most productive yet! 🚀Let's conquer those sleepy Tuesday mornings together! 💪✨ Share this video with your friends who might be in the same boat! 👥💙 #reels #linkinbio #learn #sleeplessinNOLA #mother #friends #family #parents #parenting #happybaby #kids #children #babygirl #babylove #sleeptips #sleepwell #relaxation #bettersleep #sleeping

🎙️🌙 Dr. Vyas is with Christina on her podcast, Just Needs: Parenting Children with Disabilities, to answer your burning question about what a sleep consultant actually does! Tune in to discover what makes a good sleep consultant or coach and what makes Dr. Vyas and Sleepless in NOLA different from the rest to ensure a well-rested and happy family 💤 Don't miss out on the full episode to discover the secrets behind improving your little one's sleep habits – You can Book a FREE Consultation Today! ✨ Click here: https://lnkd.in/gGB68pgz #sleeptraining #pediatricsleep #podcastreel #sleeplessinNOLA #sleeping #bedtime #sleepy #sleepwell #awareness #family #toddler #kids #parenting #baby #babies #newborn #children

🌟 Parent Testimonial 🌟 Watch our video testimonial from a satisfied parents of a 9-month-old. Dr. Vyas taught this mom how to change her mindset, observe her child's cues, decrease her child's anxiety, and tune in to the child's needs to get her sleeping better through the night. At Sleepless in NOLA, we specialize in helping families achieve peaceful nights with a gentle and safe approach. Our holistic plans address sleep, behavior, feeding, and discipline, ensuring optimal health for your little ones.🌙✨ Take the first step towards a well-rested family today! Tap the link in our bio to book your free consultation and discover the joy of a good night's sleep for everyone. #testimonials #happycustomer #parents #neworleans #sleeplessinNOLA #sleeping #bedtime #sleepy #sleepwell #parenthood #motherhood #goodnight #bettersleep #mother #rest #newmum #mama #family #toddler #kids #happybaby #newborn #babies

Introducing my latest parent coaching video! 🎥📚 Step into the world of expert advice as I guide you through the baby's needs for three naps, but daycare only offers 2. In this video, I'll share proven strategies to navigate common parenting challenges and foster a strong bond with your little ones. 🤝💪🏼 Join me on this empowering journey, and let's dive into your potential as a confident, nurturing parent! 🌟 ⁠ ⁠ ⁠Book a free consultation here! https://app.acuityscheduling.com/schedule.php?owner=15549808&appointmentType=6284029 #parentcoaching #empoweredparenting #coach #babysleep #bedroom #relax #parents #mother #newmum #motherhood #family #mum #sleeptips #sleepwell #bedtime #sleeping #toddler #kids #baby #parenthood #love⁠ #parenting #momlife #happybaby #newborn #babies #newbaby #babygirl

🌙 Family had a peaceful night and happier mornings! 🌜 Sleep is not just a luxury; it's an essential factor in your child's development. 🌟 Witness the incredible transformation experienced by these parents as they regain their sleep and restore harmony within their homes. 👪💤 ✨ Hear it from a proud wife: "My husband is thrilled to have his wife back, and even grandma is astonished and relieved!" 😊 We understand the struggles and the toll that sleep deprivation can take on both you and your family. That's why Sleepless in NOLA is designed with expertise, care, and effectiveness in sleep training your family. 💡✨ 👉 Take the first step towards a well-rested family today! Tap the link to book your free consultation and discover the joy of a good night's sleep for everyone. https://app.acuityscheduling.com/schedule.php?owner=15549808&appointmentType=6284029 #sleeplessinNOLA #morning #kids #sleeping #bedtime #sleepy #sleepwell #familytime #love #children #mother #happy #parents #parenting #sleepisnotaluxuary #sleepisarequirement

📱🚫 **Too MUCH GADGET use can DAMAGE your Child.** 🚫📱 Excessive screen time can lead to sleep problems, speech delays, attention deficits, learning issues, anxiety, and even childhood depression. As a pediatric sleep expert and physician, I’m here to help families create healthier routines and ensure children sleep through the night gently and safely. 🌙✨ At Sleepless in NOLA, we offer personalized plans that address sleep, behavior, feeding, and discipline for a holistic approach to your child's well-being. Let's work together to promote optimal health and restful nights. 🌟 👶💤 Ready to make a change? Contact us today for expert advice and evidence-based strategies to improve your child's sleep and nutrition. 📞📧 Book a free consultation here: https://app.acuityscheduling.com/schedule.php?owner=15549808&appointmentType=6284029 #SleepWellFamilySolutions #PediatricSleepExpert #HealthyKids #ParentingTips #BetterSleep #ChildHealth #ScreenTimeLimits #SleepSolutions #ExpertAdvice #HealthySleepHabits #gadgets #instatech #sleeping #bedtime #tech #sleepwell #sleepy

Empowering Parents: Teaching parents the importance of teaching their children to put their blankets back on themselves. Watching our little ones grow is an incredible journey filled with milestones, both big and small. As parents, one of our greatest joys is witnessing our children flourish and become more self-reliant.👶🏻✨ At Sleepless in Nola, we understand the desire to guide and nurture our kids while fostering their independence. Our video coaching sessions are here to support you in understanding the importance of teaching your child the invaluable skill of putting their blankets back on independently. 🎥🙌 Of course, it is great to help them put their blankets on every now and then, but if you can teach them to do it independently, it minimizes the disruption to your sleep and theirs! Imagine the pride and confidence your child will feel when they can conquer this task on their own, giving both of you the gift of a peaceful night's sleep. 💤💕 #sleeplessinnola #drvyasconsultation #sleepsmart #sleeptraining #parenthood #familywellness #empoweringparents #goodnightsleeptight #parenting #kids #toddler #learning #children #motherhood #blanketoffallnight #blanketfallingoffatnight

Often, kids withhold their stool because a hard bowel movement may have hurt once, and they are scared to have another painful bowel movement. Sometimes, they will hold it so they can have a bowel movement during a nap and have the nap end so they can spend more time with their caregiver. If the latter is the case, then go into the room quickly and change the diaper without disrupting the child so they can attempt to complete their nap. 👪💤 ✨ Take a listen for advice for these parents. Does your child disrupt naptime because of a potty issue? Sleepless in NOLA can help! 🌜 Grab our FREE Book Consultation today! Click the link https://app.acuityscheduling.com/schedule.php?owner=15549808&appointmentType=6284029 #children #toddler #parenting #parents #family #baby #child #motherhood #babies #parenthood #mother #momlife #pottytraining #poop #kids #mom #sleeping

🔹✨ An Inspiring Transformation: A Parent's Testimonial ✨🔹 👉 Witness the incredible journey of a parent and their 2.5-year-old child who transformed from restless nights to restful sleep. The parent successfully discontinued the use of all sleep aids. 😴✨ A parent of a 2.5-year-old shared their experience after seeking assistance from Sleepless in NOLA Dr. Vyas. Previously, their child would wake up several times during the night, require feeds, and rely on sleep medication to achieve rest. However, following the guidance of Dr. Vyas, the child now enjoys uninterrupted sleep for 12 hours each night without any awakenings. 💡 Ready to give your child the gift of restful sleep? Visit our sleepless in NOLA Services and Book a Free Consultation using our Bio link, and start your journey towards peaceful nights with your children now! 👇 sleeplessinnola.com/services https://app.acuityscheduling.com/schedule.php?owner=15549808&appointmentType=6284029 #sleepsolutions #wellrested #sleeptransformation #restorativeSleep #testimonials #happycustomer #feedback #customerreview #parents #parenting #parenthood #mother #parentlife #kids #mom #parentingtips #sleeping #sleepy #sleepwell #sleepaid #sleeptips #bettersleep #rest

🌙 "Parent's Testimonial: Restful Nights Await! 😴 Hear from a Delighted Parent:." 👪 I guided this parent in implementing changes, which led to this incredible transformation. Their little one now enjoys uninterrupted slumber for 11-12 hours! 😇 🔬👩‍⚕️ Let Sleepless in NOLA help you unlock the secret to a well-rested household. 🌟 Bedtime Giving You The Blues? RECLAIM YOUR SANITY without the need of Cry-It-Out. Visit our website services https://www.sleeplessinnola.com/services and give your child the gift of rejuvenating sleep they deserve! 😴💤 #testimonials #happycustomer #parents #parenting #night #parenthood #mother #kids #parentingtips #motherhood #parentlife #mom #momlife #children #parentinglife #sleeplessinNOLA

🌟 SLEEP COACHING CLIENTS 🌟 Question inside: When should you eliminate the swaddle? Join us at Sleepless in NOLA for expert advice and evidence-based strategies to help your little ones sleep through the night gently and safely. 💤 #pediatricsleepconsultant #gentlesleepcoach #sleepconsultant #swaddle #sleep #coach #questions #sleeping #bedtime #sleepy #sleepwell

🔹✨ An Inspiring Transformation: A Parent's Testimonial ✨🔹 👉 Witness the incredible journey of a parent and their 2.5-year-old child who transformed from restless nights to restful sleep. The parent successfully discontinued the use of all sleep aids. 😴✨ A parent of a 2.5-year-old shared their experience after seeking assistance from Sleepless in NOLA Dr. Vyas. Previously, their child would wake up several times during the night, require feeds, and rely on sleep medication to achieve rest. However, following the guidance of Dr. Vyas, the child now enjoys uninterrupted sleep for 12 hours each night without any awakenings. 💡 Ready to give your child the gift of restful sleep? Book a Free Consultation at https://app.acuityscheduling.com/schedule.php?owner=15549808&appointmentType=6284029 and start your journey towards peaceful nights with your children now! 👇 #sleepsolutions #wellrested #sleeptransformation #restorativeSleep #testimonials #happycustomer #feedback #customerreview #parents #parenting #parenthood #mother #parentlife #kids #mom #parentingtips