Dr. Nilong Vyas, Sleepless In NOLA

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Dr. Nilong Vyas, Sleepless In NOLA Dr. Vyas is following her passion for teaching families how to achieve optimal and sound sleep in a loving and safe manner.

Sleepless in NOLA is a sleep consulting program for families of children from birth to adolescence nationally and internationally who want their kids to sleep, eat and behave better with expert advice from a Board-Certified Pediatrician! Just as a child needs to be taught to eat, read, or dress themselves – they also need to be taught how to sleep. For if they master the skill to soothe themselves

, this leads to the ability to master many other aspects of their overall being. Most people will qualify for the Sleepless in NOLA sleep program in which you can transform your child’s sleeping habits over a long weekend. Each client will be given a 2-hour consultation at the location of their choice or on a virtual platform if you are not local. Less expensive options are available if you want to be guided through the process without a personalized consultation with Dr. Vyas. Consult includes:
*a detailed medical history
*pregnancy, delivery and birth history
*current or past medications, hospitalizations, surgeries, details obtained
*A detailed social, behavioral as well as developmental history will be obtained.
*We will discuss current diet, schedule, routine and any changes that have or will be occurring in those areas.
*We will also discuss what your goals are for what you want to achieve for your child, your family, and how you want to best achieve those goals in a caring, nurturing, and gentle format. *Current sleep problems in regards to initiation of sleep, staying asleep and other issues that surround the child’s sleep will be discussed in detail. While you are implementing the plan, Dr. Vyas will guide you through as you progress through the plan. She will assist with any questions or concerns that may come up in the initiation of the sleep plan. This support will be offered via phone call as needed. Dr. Vyas aims for the success of her clients and is willing to work with them until all the family's questions are answered.

“Sleepless in NOLA” Program Pricing:

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Dr. Nilong Vyas is a board-certified pediatrician and mother of two beautiful boys. She was raised by educator parents in New Orleans and went on to earn a Masters in Public Health degree from Tulane University as well as a Medical Doctorate from LSU Health Sciences Center. After completing her Pediatrics residency at LSU she worked as an ER Physician at Children’s Hospital in New Orleans. She subsequently chose to join private practice at Lake Vista Pediatrics in Lakeview where she learned much about both children and their parent’s needs as well as establishing nurturing relationships with her patients. Seven years and numerous sleep consults later, she decided to begin her own sleep training consulting business thus ‘Sleepless in NOLA’ was born. She is a firm believer in the value of sleep (for the well-being of both children and their parents) and the need for healthy sleep habits. Her mantra ‘from good sleep comes good eaters, readers, and behaviors’ is what the foundation of her practice is based in. She passionately believes that well-rested children develop better socially, emotionally as well as educationally with fewer behavior problems. And if the child is sleeping well, their caretaker will sleep better too and the result will be a more harmonious household for all.

Are you struggling with your newborn's sleep schedule? Sleepless in NOLA's Newborn Sleep Course provides practical solut...
20/05/2025

Are you struggling with your newborn's sleep schedule? Sleepless in NOLA's Newborn Sleep Course provides practical solutions to help you and your baby achieve restful nights that are developmentally appropriate. Get expert advice from a Board-Certified Pediatrician.

What you'll learn: Confidently care for your newborn, support developmental milestones, establish effective feeding and sleeping routines, and more!

Ready to take the first step toward better feeding and sleeping?

Tap the link: https://mailchi.mp/sleeplessinnola/newborn-course to enroll now, discover proven techniques for peaceful nights, and learn what steps you can take so that when your newborn is ready to sleep through the night, your baby can do so without having to cry it out! 🌙✨

Are you struggling with your newborn's schedule? Does it feel like you never know when it's sleep time, feed time, or awake time, and it is all running together? Share your biggest challenge in the comments!👇

21/04/2025

Two naps work best for many kids until age two. Some toddlers may switch early. Every child is different! 🌟

21/04/2025

Recognizing cues is key! Setting a timer can help kids manage feelings of tiredness.

Want a good night's sleep? Optimize your sleep environment by creating a soothing sleep space.
13/04/2025

Want a good night's sleep? Optimize your sleep environment by creating a soothing sleep space.

Choosing the best sleep arrangement for your family is a personal decision. Both room-sharing and independent sleeping h...
12/04/2025

Choosing the best sleep arrangement for your family is a personal decision. Both room-sharing and independent sleeping have unique benefits that support your child's sleep and development. 💙👶 Whether you prioritize bonding through room-sharing or encourage independence with separate sleep spaces, it's all about finding what works best for you and your little one.⁠

Every family is different! What works best for your family? Share your experience in the comments below! ⬇️⁠

-sharing

10/04/2025

Does your child wake up prematurely from a nap because they have a bowel movement, and then the nap is lost? Listen here to find out what to do in those situations so the nap is not lost.

As temperatures rise outdoors, make sure the inside remains comfortable and cool when it's time for sleep.
09/04/2025

As temperatures rise outdoors, make sure the inside remains comfortable and cool when it's time for sleep.

Is your baby struggling with sleep regression? 😴 If so, don’t worry. We’ve got you covered! Download the ultimate guide ...
19/03/2025

Is your baby struggling with sleep regression? 😴 If so, don’t worry. We’ve got you covered! Download the ultimate guide to sleep regression and get expert tips on what to look for, how to cope, and when to ask for help. From the 4-month sleep regression to 8-month milestones, this guide will help you and your baby get back to restful nights. 🌙✨

👶 what’s inside:
Signs to watch for 📋
Practical ways to manage sleep disruptions 💤
Tips for different stages: 4, 6, and 8 months
✨ Ready for better sleep? Sign up now to get instant access to your free guide!

Tap the link here: https://bit.ly/4e0bzjL 🔗

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Opening Hours

Monday 10:00 - 17:00
Tuesday 10:00 - 17:00
Wednesday 10:00 - 17:00
Thursday 10:00 - 17:00
Friday 08:00 - 13:00

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