Live Oak Yoga

We are now open!

07/05/2025

Rooted in Strength, Evolving with Time 🌿

This stunning petrified Live Oak fossil—on display at the Houston Museum of Natural Science—dates back to the Miocene epoch, over 5 million years ago. Preserved in stone through a process called petrification, it’s a symbol of lasting resilience and quiet transformation.

Unlike many trees, the live oak doesn’t go dormant in winter—its growth rings are fewer, but its presence is steady. Just like our practice. Just like you.

At Live Oak Yoga, we believe strength and beauty are built over time, with consistency, intention, and care. Whether you’re beginning your journey or returning to the mat, you’re part of something ancient, alive, and growing. 🌱

📍Uptown New Orleans
✨ All levels welcome
🧘‍♀️ New student special: *3 classes for \$29*

06/28/2025

Meet Matt - writer, teacher, boxer and yogi. Ten years ago, he herniated discs in his back weightlifting. He was barely mobile but continued yoga.

Matt tried different treatments, hoping to avoid surgery and opioids. He didn’t find much relief so he turned to physical therapy as his last option.

“I noticed in my PT treatment most of the exercises were identical or similar ones to yoga”

Gradually the treatments combined with yoga led to permanent improvement of his back.

“My back feels better than it did BEFORE my herniated discs. Since recovering, I’ve had personal records in 10K races and trained with a boxing coach. I’m in better shape now than I was 10, 15, 20 years ago!” He said

He continues to practice yoga and recently after more than a decade of practice, was able to achieve malasana.

06/20/2025

¡Vamos al Chifa!

The word Chifa is unique to the Peruvian vocabulary, and is thought to be derived from the Mandarin “chi fan” which means “to eat”. Though the first Chifas started on Capon Street in Lima’s Chinatown, now there are thousands all over Peru.
Two key ingredients in Peruvian-Chinese cuisine are ginger and soy sauce. So much so, that instead of using the proper spanish words jenjibreand salsa soya, Peruvians use the terms kion and sillao which are likely phonetic corruptions of original words in Mandarin or Cantonese.

05/25/2025

MEN’S YOGA SERIES

Rooted & Ready • The Balanced Man • Unwind the Grind
Choose your vibe. Same powerful experience.

A 3-Week Beginner Series Designed for Men
Want to try yoga but don’t know where to begin? This series is made for men who want to build strength, improve flexibility, reduce stress, and feel more grounded—without feeling out of place.

Whether you’re an athlete, desk warrior, or somewhere in between, you’ll get the tools and support to start strong.

What’s Included:
✔️ Straightforward instruction—no chanting, no pressure
✔️ Relief for tight muscles & better posture
✔️ Breathing + relaxation techniques that actually work
✔️ A small, supportive group of like-minded men

🗓 Wednesdays | 7:15–8:15 PM
June 4 • June 11 • June 18

📍 Live Oak Yoga Studio – New Orleans
💰 $100 for the full 3-week series

Limited spots available.
Reserve your place today and discover how yoga can help you move better, feel better, and handle life with more ease.

05/16/2025

Last Chance!
Treat Mom (or yourself!) 💐
20% OFF our 5 & 10 class packages – Mother’s Day Promo ends Monday!

✨ Move. Breathe. Celebrate Her. ✨
Don’t miss out! 💖

03/17/2025

Happy St.Patty’s Day! 🌈 ☘️

03/12/2025

New class alert!!!! will be teaching on Saturdays at noon. Come join us on the mat for another chance to practice.

03/11/2025

✨ Student Appreciation Spotlight: Nilong!

From the moment we opened our doors in 2018, Nilong has been a force of dedication and inspiration at Live Oak Yoga. She first joined us for a 30-day challenge—and never stopped! 💪💛

A true goal-setter, she embodies the “I’m going to do it—I won!” mindset and attitude, sometimes even flowing twice a day! All while running her business, Sleepless in NOLA, helping families with sleep training, and raising her two amazing sons (16 & 14).

Nilong, your commitment, energy, and passion inspire us all. Thank you for being part of our yoga family! We love you. Drop a 💛 in the comments to show her some love!

02/19/2025

It’s Mardi Gras!!! Reminder to check the schedule and our page for updates! There are no weekend classes this week and next. Also, stay tuned as we launch our Lent Challenge!

02/18/2025

Let’s Go to Chile! ✨🌍

Did you know Live Oak Yoga is home to two incredible Chilean teachers - & !!🇨🇱 Here is the exciting news—they’ve been dreaming up a yoga retreat to Chile! It’s still in the works, but we’re putting feelers out…

Who’s ready for an adventure of movement, culture, cuisine and wellness? Drop a namaste in the comments.

Also - be prepared to explore more exotic destinations with us. Our teachers are out there - exploring and saving the planet one day a time!

02/13/2025

Pretty auras, pretty friends, and free flows all February! ✨ Bring your bestie and join us on the mat for a month of movement, mindfulness, and magic—because everything’s better with good vibes and great company! Tag your flow partner and let’s glow together.

02/04/2025

✨ Flow with friends, grow together! ✨ This February, bring a first-time guest to for a FREE class—because yoga is better together. Tag your yoga bestie and let’s flow!

Address

6113 Magazine Street
New Orleans, LA
70118

Telephone

+15045278800

Website

http://www.liveoakyoganola.com/

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