The Yoga Dojo

That’s a good description. 😂

Hey y’all
I haven’t posted here in a long time. I’m just getting ready to launch Therapeutic Yoga classes here in New Orleans. If you’re in Nola and interested please contact me.
🙏🏾⚜️🙏🏾

Teaching Yin Yoga Go Within The Practice

Teaching Yin Yoga Go Within The Practice Live Online Workshop

We have some open spots for the next online Therapeutic Yoga teacher training that starts this Saturday.
A combination of live and recorded content that is 100% time shiftable to fit to your schedule.
Therapeuticyogatraining.com

Invest in yourself and become certified in Therapeutic Yoga! Today is the last day for the early bird price and payment plans are available. See link in bio for more information.

YogaZoomFest - You Call This Yoga

Hey y’all,

I’ll be taking part in a free Yoga Zoom Fest coming up May 16 &17. I’m kicking it off on Saturday the 16th.

I’ll be teaching how to release the b***y, bring a tennis or lacrosse ball for some hip releasing!

Here’s the website.
https://youcallthisyoga.org/yogazoomfest/

YogaZoomFest - You Call This Yoga Two days of FREE, online yoga classes offered through Zoom by *You Call This Yoga* to unite our commuity with the healing benefits of yoga.

Yoga & Stress: Practices for the Fight/Flight Lifestyle

I’m teaching a workshop on stress and how to de-stress in New Orleans.

https://wildlotusyoga.com/events/yoga-stress-practices-for-the-fight-flight-lifestyle/

Yoga & Stress: Practices for the Fight/Flight Lifestyle Getting to Safe - Practices for the Fight/Flight Lifestyle with guest teacher Arturo Peal The oldest parts of our brain are constantly monitoring our surroundings to see if we are safe. Modern culture and fast paced environments often cause the body/mind to stay in a heightened state of vigilance, a...

Anywhere, anytime.

This.

Yoga Classes are an opportunity to de-stress, unload.
A yoga class can be your sanctuary from the daily pressures of your life.
A yoga class gives you a break. You don't have to do anything in particular and its certainly not about having to accomplish anything with your body.
A yoga class allows you to be you, there's no need to be anybody but yourself.
Be kind to yourself. Get to a yoga class.

Photo taken by Jasmine https://www.facebook.com/elkavenuecreative/

Today is my last class at the Dojo. We’re getting ready for the move to New Orleans.
Classes will continue with Sammi!

All evacuation orders are lifted! Woohoo!
Class is on for this Friday.

At 8:15 I’ll be teaching a Facebook live class for those in the fire zones. We’ll stimulate the lungs and relax. To join friend me and watch my page. Thanks Arturo Peal

It will stay up on my page if you can’t make in now.

Hi All
Due to the continuing bad air conditions and threat of fire classes will be canceled this Monday and Wednesday.
I hope to teach a Therapeutic Yoga class on Facebook this Wednesday at 815-915.

Therapeutic Yoga classes are canceled Friday. I hope y'all stay safe and healthy!

No class tomorrow due to excessive smokiness.
Stay safe!

No class on Monday, have a good Presidents' Day!

Classes are back on!

I'm headed to France and Italy for a few weeks of work. Classes are on hold until after Labor Day. Enjoy your summer!

Happy Thanksgiving y'all!
No class this Friday or Monday. See you in December.

It's time for the Therapeutic Yoga level 1 & 2 trainings on the east coast. Cheri and I will be teaching in NYC for 18 days.

Real (Older) Men Do Yoga Too - Yoga for Men

http://blog.yogaformen.com/benefits-of-yoga/real-older-men-yoga/

Some of us +55 guys even teach yoga!

blog.yogaformen.com According to a study, 18.4 percent of yoga practitioners are now over age 55. Researchers have found regular yoga practice leads to a reduction of chronic back pain

The heater is replaced! Classes are back on and the dojo is toasty warm.

New Study Shows Yoga Has Healing Powers

More evidence that yoga works.

news.nationalgeographic.com Poses like down dog can bring down levels of inflammation in cancer patients, according to a new study.

I'm teaching on the east coast until the end of Sept. No classes until Oct!
See you later!

The dojo is closed for classes from July 1-July 25. Try the Yin Yoga or Restoratve Yoga classes at Montecito Yoga.
Enjoy the summer break.

Heading to NYC to teach the Therapeutic Yoga teacher training.
My DVDs arrive tomorrow, woohoo!

Just finished teaching in Alexandria VA. I have a great job!

Classes are on! I'm teaching Wednesday and Mitch is subbing next week. I'm off to teach a training in the DC area.

I'm teaching in Slovenia this week and Crete next week. Classes are on at the dojo with Mitch teaching.

I'm in Mexico teaching, 3 weeks down-1 week to go. Teaching 2/classes a day and doing massage. Whew!

All Work and No Play: Why Your Kids Are More Anxious, Depressed

theatlantic.com For more than fifty years, children's free play time has been continually declining, and it's keeping them from turning into confident adults

I just got back from taking a workshop in Iowa. Such friendly people. This week I'm teaching, next week I head to SF to teach anatomy. Classes will be on with Sarah and Mitch subbing! Yay!

Just back from teaching with Cheri in CT. Classes are back ON tomorrow! Thanks for waiting and thanks to Mitch for subbing.

Hi all, I'm off to Spain and France for 2 weeks. No classes at the Dojo until 22 April. Keep on breathing!

We'll have classes through the holidays.

I'm heading to NY this week to teach a training with Cheri Clampett. Classes are ON, Mitch is subbing for me. YAY Mitch!