Rebecca Moos, LPC

Rebecca Moos, LPC Rebecca Moos is a Licensed Professional Counselor and Neurological Pilates Instructor.

Life can present us with challenges that our family & friends may not fully understand, requiring you to seek professional guidance. My goal is to help you conquer any obstacles & understand the difficult feelings & situations in life. I aim to help you create long-lasting positive resolutions that will improve your life. I find it very rewarding to create meaningful relationships with people to h

elp them achieve goals, overcome challenges, & be successful in life. If you feel you need some guidance and/or coaching to gain control of life's challenges, counseling at Mindful Movements may be the answer you've been seeking. I have extensive experience working with individuals who struggle with emotional eating, weight loss, anxiety, adult/teen ADHD, low self-esteem/self-confidence, and relationship issues. I blend many different techniques and coaching styles to best fit the needs of each person to reach long-lasting, effective outcomes. I also have experience working with people utilizing Pilates exercises on equipment for treating injuries (knee, hip, shoulder, back pain, etc.), balance and alignment issues, as well as conditioning clients who want to focus on overall strengthening and lengthening. Pilates can help you build core strength, aid in balance, focus, coordination, control and give you a greater sense of awareness of your whole body and mind. It allows you to overcome obstacles by performing exercises with precise control and concentration, which helps to build self-confidence, strength, and trust in oneself.

First day full of new adventures!!
08/11/2025

First day full of new adventures!!

Happy Golden Birthday to our favorite 7 year old, Eloise!!! May her spirit always be strong and her voice to always be...
08/07/2025

Happy Golden Birthday to our favorite 7 year old, Eloise!!! May her spirit always be strong and her voice to always be loud. If you know her, you can’t help but love her! This girl is going to move mountains. Watch out world!!! 🎂🥰🦄🌹🧁

08/02/2025
Escaped from being kidnapped and escaped the kids at sleep-away camp for a week! Happy Birthday Eve to me!!!!! 🥳🤩🤪
07/07/2025

Escaped from being kidnapped and escaped the kids at sleep-away camp for a week! Happy Birthday Eve to me!!!!! 🥳🤩🤪

How is June over????
06/30/2025

How is June over????

06/06/2025
May 2025 Newsletter :)
05/29/2025

May 2025 Newsletter :)

Memorial Day makes me feel extra grateful that I have a veteran and extra sad for all the families who have lost their l...
05/26/2025

Memorial Day makes me feel extra grateful that I have a veteran and extra sad for all the families who have lost their loved ones.

Address

Metairie, LA

Opening Hours

Monday 9am - 5:30pm
Tuesday 9am - 5:30pm
Wednesday 9am - 6pm
Thursday 9am - 5:30pm
Friday 7am - 1pm
Saturday 7am - 10am

Telephone

+15045354707

Website

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