06/05/2024
Good Morning Get Real Tribe!
I hope you all are having a transformative and healing week.
If you have not heard of it, The Miracle Morning (https://miraclemorning.com/) is a book, group , and practice that has helped many people realize their dreams in productivity and ritual.
They function based off a concept called SAVERS to start each day before leaving your home.
Silence - some meditation
Affirmations - positive reinforcement
Visualization - seeing your successes unfold
Exercise - vitalization and energy kick
Reading - learning and gaining knowledge or skills
Scribing - gratitude and reflections
I encourage you to buy the book and dive a bit deeper into the work, but the framework is pretty telling.
Discipline, accountability and the work is how any effective change is made.
By starting our day with just a few minutes in each of these phases, you will start to succeed in a range of areas that accumulates into whole body and life wellness and success.
Think about if you read just five pages a day... that would translate into nearly ten books!
Think about if you started with 20 pushups a day... that would translate into nearly 7500 reps!
And so on...
Because you see, when it comes to growth and transformation, it typically does not come from one event, or one adjustment, it comes from the dedication and commitment to small change over time... that leads to HUGE results.
This is why we promote and prescribe regular care to check in so you get the results you seek and a life of highest expression.
Because you deserve it.
Some More News!
Last Day of Adjusting July 3rd! Plan Your Visits :)
Summer is here! Before you head out of town or ship the kiddos to camp, be sure to make sure your nervous system is functioning at 100% Go ahead and plan a visit - we can't wait to see you!
Big Changes to Come! Stay Tuned
As many of you may know, we will be instituting some big changes in the coming weeks. Look out for an email later today to describe those changes. Your invaluable support and patronage is what drives this office in the mission to educate and empower healing from the inside-out!
Thank You
After much meditation and introspection, there will be a transition coming in in July. We promise to show up at 100% in any capacity to serve this community. Your participation makes it all possible.
Thank you for everything and I am excited to share the changes to come. Keep an eye out, Get Real Tribe. Here for you.
Yours in health, Dr. Daniel Goodman DC
"A healthy social life is found only when, in the mirror of each soul, the whole community finds its reflection, and when, in the whole community, the virtue of each one is living." - Rudolf Steiner
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