Falyn Hunter Morningstar

10/06/2025

✨ Exciting news! ✨
Back in July, Ian and I were invited to be authors in an incredible book:

Stories, Tools + Community for Healing-Curious Humans 💫

We’re so grateful to .v2 for this opportunity and thrilled to finally share it with you — the book launches TOMORROW (Oct 7th)! 📖✨

This month is all about:
🌿 Release
🔥 Rebirth
🌕 Deep truth
⚖️ Balance
💫 Soulful transformation

This book is filled with powerful stories about:
💥 Moving past victimhood
🔮 Connecting with something greater
🗣️ Reclaiming your voice
💔 Navigating divorce
🌱 Learning how to heal anything… and so much more.

Grab your copy tomorrow while you sip your morning coffee — you won’t want to miss this one. ☕📚

09/18/2025

I remember when I first started taking my health seriously—eating better, sleeping more, actually recovering. Back then, it felt like this huge goal I had to chase.

Now, years later, it looks and feels completely different. It’s not some far-off finish line anymore—it’s just how I live.

I’m genuinely proud of the journey it took to get here. The things that used to tempt or distract me don’t hold the same weight anymore. Not because I’m perfect—but because I’ve become more aware, more intentional, and more committed to living better.

It’s always a work in progress, but I’m in it for the long haul.

If you’re ready to start improving your way of living—let’s connect. I love being around heart centered and curious people that want to partner, collaborate and have empowering conversations 💛

02/26/2025

Come grow in a safe and supportive container 💛

10/16/2024

I don't believe we put a lot of weight into our mental health until it's on the edge of collapse. Be proactive about it. What vices are you using in your life that you want to get rid of?

You have everything you need inside. This bundle will empower your inner balance. Use code HOLISTIC at checkout to get support in feeling whole again.

https://listeningtosmile.thrivecart.com/vibrational-vitality-bundle/

08/28/2024

I'm incredibly grateful to be invited by a dear friend and colleague to join an amazing women's holistic mental health bundle. Together with a dedicated group of holistic practitioners and coaches, we're offering free, transformative resources to support women's well-being. From nutrition and trauma healing to yoga and brain health, these bundles are designed to educate, empower and uplift. Mark your calendars for September 10th, when these valuable resources will be available for a week. Stay tuned for more details, and don't miss this opportunity to claim your free bundles and transform your life!

05/07/2024

🎶🌿 Join Falyn Hunter Morningstar for the Sonic Soul Mission Event at The Center-Sound, Mind, Body in Frederick this Thursday, May 9th, from 6-8PM! 🌿🎶

To Register click the link in comments!

Featuring Sonic Meditation sessions led by Ian Morris, the founder of Listening to Smile, and Falyn Hunter Morningstar, a renowned advocate for mindful healing. Their unique approach to wellness has been celebrated worldwide as innovative and inspiring. They are currently working in nine different countries, touching countless lives with their groundbreaking work.

Sonic Meditation is an immersive experience that combines the power of Frequency Minded Music with guided meditation. This revolutionary approach to sound healing, developed by Ian Morris, uses sacred sounds, pure tones, and enhanced binaural beats to create a profound sensory experience. Their guided meditation session, coupled with this music, targets the energy centers within the body, leading to a transformative journey of self-discovery and inner peace.

Participants will learn about the power of Frequency Minded Music and connect with a like-minded community in their journey towards serenity and equilibrium.

04/02/2024

02/14/2024

Valentine’s Day vibes🎵❤️🎵

Harmonic Hearts Digital Album
+ Mindfulness Mini Course
+ Workshop

Here’s an opportunity to give the gift of mindfulness and music to yourself or your partner.

✅this digital album is accompanied with a 27-page 30 day Mindfulness Mini Course - the perfect combo of listening; having instruction/education from an expert and putting it into action.

✅if you purchase before 6pm EST on February 18th you receive 40% off (Code: Harmonic at checkout)

✅you also get a FREE pass to an exclusive 1.5-hour online workshop, valued at $30.

This workshop features the wonderful trio
of Ian Morris, Anton Czachor, and myself
and it’s scheduled for 6pm EST on February 29th.
(Zoom link will be emailed)

In this workshop, you’ll learn about sound frequency, human design, holistic health and be guided through a transformative meditation session 🧘🏻‍♀️

✅Plus, you’ll have the opportunity to engage in a Q&A with us, making it a truly interactive and enlightening experience.

Click the link in my bio and snag this today, or before the 18th, for yourself or partner! ❤️

Happy love day everyone, I hope you feel how cherished you are.

11/08/2023

07/02/2023

Your lack of quality sleep may not be hormonal or gut related.

Things have a way of turning out differently then what we think sometimes.

If you’re not feeling rested when you wake or if you wake in the middle of the night, I encourage you take a pause and truly check in with what past version of yourself you may be holding onto.

👉🏼A poor investment
👉🏼The way someone treated you
👉🏼The way you treated someone else
👉🏼Your past work ethic
👉🏼How your parents didn’t pay attention to you making you feel unworthy so now you need to prove your worth.

Whatever it is, think about it and write it down.

We’ve all been through traumas and challenging times, all of us.

And we are all human meaning we all have fears and aspects of our life we try to control.

How does this impact sleep?

Trust me when I say, if your nervous system is not regulated and supported you will keep spiraling with poor sleep.

Sleep is one of those aspects of our life that we need to take seriously for the sake of our own health and how we show up with our loved ones, plus the world.

Remember, sometimes what you need to look at isn’t always obvious.

Schedule a call with me to learn how to support your biology and mental/emotional state for your overall well-being.

06/28/2023

There will not be any more online Meditations at this time.

If you'd like to check out the previous meditations please subscribe to my YouTube channel: https://www.youtube.com/channel/UCnsDTLItH94vV40QcYoCglA

Some exciting things coming as far as using frequency minded music to heal and change your current state of health. This is something I incorporate in my coaching practice with clients.

In-person sound events coming soon!

I am a Functional Diagnostic Nutrition Practitioner guiding others through holistic and alternative health solutions to support metabolism, energy levels and...