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Tuesday 9am - 1pm 2pm - 5pm Friday 9am - 4pm

Harnos Optometry, 243 Main Street, New Paltz, NY (2025)

12/20/2024

Orthokeratology: A Clearer Future

Is Orthokeratology Right for You?

Are you tired of wearing glasses or contact lenses? Are you concerned about the progression of your child's myopia? Orthokeratology, also known as ortho-k, may be the solution you've been looking for.

What is Orthokeratology?

Orthokeratology is a non-surgical vision correction method that involves wearing specially designed gas permeable contact lenses at night. These lenses gently reshape the cornea while you sleep, improving your vision during the day without the need for glasses or traditional contact lenses.

Benefits of Orthokeratology

-Improved Vision: Orthokeratology can significantly reduce or eliminate your reliance on glasses or contact lenses during the day.

-Myopia Control: For children and adolescents, orthokeratology can slow down the progression of myopia (nearsightedness), helping to prevent the need for stronger prescriptions in the future.

-Convenience: Enjoy clear vision without the hassle of glasses or daily contact lens wear.

-Safety: Orthokeratology is a safe and effective treatment option that has been used for many years.

Advanced Technology for Perfect Fit

At Harnos Optometry, we utilize the latest technology to ensure a precise and comfortable fit for your orthokeratology lenses. Our experienced optometrists will carefully assess your eye health and create a customized treatment plan to meet your specific needs.

Is Orthokeratology Right for You?

Orthokeratology is suitable for people of all ages, including children, adolescents, and adults. To determine if orthokeratology is the right choice for you, schedule a consultation with one of our optometrists.

12/13/2024

Don't Let Your FSA Funds Go to Waste! Time is Running Out!

Is your Flexible Spending Account (FSA) balance dwindling? Don't let those hard-earned dollars go to waste!

Your FSA Funds Can Be Used For:

-Eye Exams: Regular eye exams are crucial for maintaining good vision and detecting potential eye health issues early on.

-Glasses: Whether you need a new pair of eyeglasses for everyday wear or a stylish pair for special occasions, your FSA funds can help cover the cost.

-Contact Lenses: If you prefer contact lenses, your FSA can help offset the cost of your lenses and solution.

Why Choose Harnos Optometry?

At Harnos Optometry, we're committed to providing top-quality eye care services. Our experienced optometrists offer comprehensive eye exams, including vision testing, eye health assessments, and glaucoma screenings. We also offer a wide range of eyewear options, from classic to trendy, to suit your personal style and vision needs.

Don't Miss Out!

Schedule your appointment today and use your FSA funds before the year ends.

Disclaimer: Please consult with your specific FSA plan to confirm eligibility and coverage limits.

12/11/2024

Scleral Lenses: A Clear Solution for Complex Eye Conditions

What are Scleral Lenses?

Scleral lenses are a type of rigid gas permeable (RGP) contact lens designed to rest on the sclera, the white part of the eye. Unlike traditional contact lenses that sit directly on the cornea, scleral lenses create a fluid-filled dome over the eye’s surface. This unique design offers numerous benefits for individuals with complex eye conditions.

How Can Scleral Lenses Help?

Scleral lenses are particularly beneficial for people with:

Dry Eye Syndrome: The fluid-filled dome created by scleral lenses can help alleviate dry eye symptoms by providing a constant source of moisture to the eye’s surface.
Corneal Irregularities: Scleral lenses can smooth out corneal irregularities, such as those caused by keratoconus, improving vision and reducing discomfort.
Ocular Surface Disease: These lenses can protect the delicate ocular surface from environmental factors and reduce inflammation.
Sensitivity to Contact Lenses: Scleral lenses can be a comfortable option for individuals who have difficulty tolerating traditional contact lenses.
Scleral Lens Fitting at Harnos Optometry

At Harnos Optometry, our experienced optometrists are skilled in fitting scleral lenses. We understand that each patient’s needs are unique, and we take the time to assess your specific eye condition and provide personalized care.

The Scleral Lens Fitting Process

The scleral lens fitting process involves several steps, including:

Comprehensive Eye Examination: A thorough eye exam is essential to determine your eye health and identify any underlying conditions.
Scleral Lens Measurement: We will take precise measurements of your eyes to ensure a proper fit.
Lens Selection: We will select the appropriate scleral lens material and design based on your individual needs.
Lens Fitting: We will fit the lenses to your eyes and make any necessary adjustments.
Follow-up Care: We will provide ongoing follow-up care to monitor your eye health and ensure optimal lens performance.
If you’re considering scleral lenses, schedule an appointment with Harnos Optometry today. We’re here to help you achieve clear, comfortable vision.

10/30/2024

We are thrilled to introduce our new full-time optometrist, Dr. Elaine Doxtader! 🎉

Many of you may remember Dr. Doxtader from her time as an intern at our practice during her graduate school training. To better serve our community, we have added Dr. Doxtader to increase appointment availability and decrease wait times.

Originally from Little Falls, NY, Dr. Doxtader completed her Bachelor of Science in Biology at Siena College and earned her degree from SUNY Optometry. She specializes in primary care, managing eye diseases like glaucoma and diabetic eye conditions, and providing comprehensive eye exams for all ages.

Known for her warm and friendly demeanor, Dr. Doxtader ensures thorough examinations while making patients feel comfortable and well-informed. Outside the clinic, she enjoys skiing, traveling, and experimenting with culinary delights.

We are confident that Dr. Doxtader will provide exceptional eye care and a personalized experience for all our patients. Please join us in welcoming her to the practice!

To schedule an appointment with Dr. Doxtader, call our office at (845) 255-4696 or visit our website at https://harnoseyecare.com.

10/30/2024

How to Keep Your Eyes Healthy

Our eyes are our windows to the world, and taking care of them is vital to maintaining good vision and overall health. Here at Harnos Optometry, we’re passionate about ensuring your eyes stay healthy. Here are some tips to help you keep your vision sharp and how our practice can support you.

1. Regular Eye Exams
One of the most crucial steps in maintaining eye health is scheduling regular eye exams. Many eye conditions, such as glaucoma and macular degeneration, often have no early symptoms and can only be detected through a comprehensive eye exam. At Harnos Optometry, we offer thorough eye exams for all ages, from pediatrics to geriatrics, to catch any issues early and keep your vision at its best.

2. Protect Your Eyes from UV Rays
Just like your skin, your eyes need protection from the sun’s harmful UV rays. Prolonged exposure can increase the risk of cataracts and other eye conditions. Wearing sunglasses that block 100% of UV rays is essential. At Harnos Optometry, we offer a variety of stylish and functional sunglasses to keep your eyes safe and looking great.

3. Follow the 20-20-20 Rule
If you spend a lot of time staring at screens, you might experience digital eye strain. To combat this, follow the 20-20-20 rule: every 20 minutes, take a 20-second break and look at something 20 feet away. This simple habit can help reduce eye strain and keep your eyes comfortable throughout the day. We can provide personalized advice on how to manage screen time effectively.

4. Maintain a Healthy Diet
Eating a balanced diet rich in fruits, vegetables, and omega-3 fatty acids can benefit your eye health. Foods like leafy greens, fish, and nuts are particularly good for your eyes. Our team at Harnos Optometry can guide you on nutrition tips to support your vision health.

5. Wear Protective Eyewear
If you’re involved in activities that pose a risk to your eyes, such as sports or certain occupations, wearing protective eyewear is a must. At Harnos Optometry, we can recommend and provide the appropriate protective gear to keep your eyes safe.

At Harnos Optometry, we’re dedicated to providing comprehensive eye care services to our community. Whether you need a routine eye exam, prescription glasses, contact lenses, or treatment for an eye condition, our experienced team is here to help. We accept most vision plans and health insurances, and if your employer doesn’t offer eyecare benefits, we provide special discounts for local small business employees.

Visit us at Harnos Optometry and experience the difference of personalized, professional eye care. Together, we can ensure that your eyes stay healthy and your vision remains clear for years to come.

08/07/2023

Why Online Progressive Lenses Are Outdated and Not Good for Your Vision

If you need glasses to see both near and far, you may have heard of progressive lenses. Progressive lenses are a type of multifocal lens that provide a smooth transition from distance to intermediate to near vision, without any visible lines or segments. They are designed to mimic the natural function of the eye and provide a more comfortable and natural vision.

However, not all progressive lenses are created equal. Some progressive lenses are outdated and can cause more problems than they solve. This is especially true for online progressive lenses.

Online progressive lenses are those that you order from an online retailer, such as Warby Parker, Zenni Optical, or others. While these online retailers may offer low prices, trendy styles and fast delivery, they may not offer the best quality, fit and service for your progressive lenses.

Here are some reasons why online progressive lenses are outdated and not good for your vision:

Online progressive lenses are not customized to your individual needs and preferences. They use a predictive "one size fits all" measurement for progressives ordered online, instead of taking the actual measurement in the store. This can result in poor fit, alignment and comfort. You may also experience distortion, blurriness, glare and headaches.

Online progressive lenses are an old entry-level design that have very narrow zones of clear vision. This means that you have to move your head a lot to see clearly at different distances, which can be annoying and tiring. You may also miss important details that could indicate a problem with your eyes or health.

Online progressive lenses are not comparable to the premium lenses offered by other brands, such as Nikon, Zeiss, Hoya, etc. These brands use advanced digital technology and materials to create progressive lenses that are more precise, adaptable and personalized. They also offer features such as blue light protection, anti-reflective coating, UV protection and scratch resistance.

Online progressive lenses may not match your prescription accurately. This can compromise your vision quality and safety.

So what can you do about it? If you are unhappy with your online progressive lenses, you have some options:

You can switch to another brand of progressive lenses that suits you better. There are many brands and types of progressive lenses available on the market today, each with its own advantages and disadvantages. You can consult with your eye doctor or optician to find out which one is best for you.

At Harnos Optometry, we offer a wide range of premium digital progressive lenses from reputable brands that use the latest technology and innovation. We also provide personalized service and expert advice to help you choose the right progressive lenses for your vision needs and lifestyle. We are committed to helping you see better and live better.

Don't settle for outdated online progressive lenses that compromise your vision quality and comfort. Schedule an appointment with us today and discover the difference that modern progressive lenses can make for your vision.

07/31/2023

Here is another possible blog post that you can use for your business. I hope you find it useful. 😊

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# How Optos Retinal Imaging Can Enhance Your Eye Exam at Harnos Optometry

When you visit Harnos Optometry for your eye exam, you may wonder why we recommend Optos retinal imaging as part of your comprehensive eye care. Optos retinal imaging is a state-of-the-art technology that allows us to capture high-resolution digital images of your retina, the light-sensitive tissue at the back of your eye.

The retina is responsible for converting light into electrical signals that are sent to the brain, where they are processed as visual images. The retina is also the site of many eye diseases, such as diabetic retinopathy, macular degeneration, glaucoma, and retinal detachment. These conditions can cause irreversible vision loss if not detected and treated early.

Optos retinal imaging features an ultra-widefield 200-degree view of your retina. That means that the Optomap will capture 82% of your eye for an anatomically correct image¹. Traditional retinal cameras show only 15% of the retina, which means they can miss important details that could indicate a problem.

Optos retinal imaging helps us to assess more of the retina and detect any abnormalities that could affect your vision. It also helps us to monitor the progression of any existing eye problems and adjust your treatment accordingly. Optos retinal imaging is fast, painless, and comfortable. Nothing touches your eye at any time. It is suitable for the whole family and the capture takes less than a second.

At Harnos Optometry, we are proud to offer ultra-widefield (UWF®) retinal imaging, also known as Optomap. Optos retinal imaging has proven to catch eye disease early and prevent vision loss at our practice.

During your next eye exam, be sure to ask for Optos retinal imaging. It is one of the best ways to protect your vision and ensure your eye health. Schedule your appointment with us today and experience the difference that Optos retinal imaging can make for your vision. We are committed to providing you with the highest quality of eye care possible.

07/24/2023

If you have diabetes, you probably know that it can affect many parts of your body, including your eyes. Diabetes can increase your risk of developing serious eye problems, such as diabetic retinopathy, diabetic macular edema, glaucoma, cataracts, and optic neuropathy. These conditions can cause vision loss or blindness if left untreated.

That’s why it’s important to get a comprehensive eye exam every year from your optometrist who knows about the eye problems that are a risk with diabetes. A comprehensive eye exam includes a dilated eye exam, which allows the eye doctor to see the back of your eyes using special drops and equipment. A dilated eye exam can detect signs of diabetes-related eye disease before you notice any changes in your vision.

At Harnos Optometry, we use the latest technology to provide you with the best eye care possible. We are proud to offer Optos ultra-widefield imaging, which shows virtually the entire retina, up to 82%, in a single capture.

Optos ultra-widefield imaging helps us to assess more of the retina and detect any abnormalities that could affect your vision. It also helps us to monitor the progression of any existing eye problems and adjust your treatment accordingly. Optos ultra-widefield imaging is fast, painless, and non-invasive. It does not require dilation, which means you can resume your normal activities right after the exam.

If you have diabetes, don’t neglect your eye health. Schedule an appointment with us today and experience the difference that Optos ultra-widefield imaging can make for your vision. We are committed to helping you see better and live better.

https://www.aoa.org/healthy-eyes/eye-and-vision-conditions/diabetic-retinopathy

07/17/2023

How to prevent styes

A stye is a red, painful lump on the edge of your eyelid that may look like a boil or a pimple. It is caused by a bacterial infection of an oil gland or an eyelash follicle in your eyelid. Styes are very common and usually go away on their own in one to two weeks with warm compresses. However, they can be uncomfortable and unsightly, and sometimes they can lead to complications such as chalazion (a cyst) or preseptal cellulitis (a skin infection). Here are some tips on how to prevent styes and what to do if you get one.

What causes styes?

Styes are often caused by bacteria called staphylococcus, which normally live on your skin without causing any harm. However, if they get into an oil gland or an eyelash follicle in your eyelid, they can multiply and cause inflammation and pus. Some factors that can increase your risk of getting a stye include:

- Touching your eyes with unwashed hands
- Inserting your contact lenses without disinfecting them or washing your hands first
- Leaving on eye makeup overnight
- Using old or expired cosmetics
- Having blepharitis (a chronic inflammation of the eyelid edge)
- Having rosacea (a skin condition that causes facial redness)
- Having diabetes or high cholesterol levels

How to prevent styes?

The best way to prevent styes is to keep your eyelids clean and avoid anything that can irritate or infect them. Here are some steps you can take to prevent styes:

- Wash your hands with soap and warm water or use an alcohol-based hand sanitizer several times a day, especially before touching your eyes or handling your contact lenses.
- Remove your eye makeup every night with a gentle cleanser and rinse well with water.
- Throw away old or expired cosmetics and don't share them with others.
- Clean your contact lenses according to the instructions and replace them as recommended by your eye care provider.
- Use a warm compress on your eyelids for five to 10 minutes several times a day to help unclog the oil glands and reduce inflammation.
- Gently massage your eyelids with a clean finger or a cotton swab after applying the warm compress to help drain the pus.
- Avoid squeezing, popping, or poking the stye as this can spread the infection and make it worse.
- If you have blepharitis or rosacea, follow the treatment plan prescribed by your doctor and use regular eyelid scrubs to remove excess germs and debris.
- Eat a balanced diet rich in vitamins A, C, E, and zinc, which can help boost your immune system and heal your skin. Avoid sugary and starchy foods that can increase inflammation.

How to treat styes?

Most styes will heal on their own in one to two weeks without any treatment. However, if the stye is very large, painful, persistent, or affecting your vision, you may need to see an eye care provider for further evaluation and treatment. Your eye care provider may:

- Prescribe antibiotic eye drops or ointment to kill the bacteria and reduce the infection.
- Prescribe oral antibiotics if the infection is severe or spreading to other parts of your face.
- Drain the stye with a thin, sterilized needle if it does not burst on its own after a few days.
- Remove the eyelash closest to the stye if it is causing irritation or obstruction.
- Refer you to an eye specialist if you have complications such as chalazion or preseptal cellulitis.

Styes are common and usually harmless, but they can be annoying and uncomfortable. By following these tips on how to prevent and treat styes, you can keep your eyes healthy and happy.

07/10/2023

We are happy to announce we now fit Orthokeratology lenses!

Orthokeratology, or ortho-k, is the use of FDA approved designed and fitted contact lenses to temporarily reshape the cornea to improve vision. It’s like orthodontics for your eyes and the treatment is often compared to dental braces. Ortho-k lenses are worn at night to reshape the front surface of the eye while you sleep. Vision improvements are reversible but can be maintained if you keep wearing the lenses as directed.

Ortho-k is mainly used to correct near-sightedness (myopia), but it can also correct astigmatism and farsightedness in some cases. Ortho-k is sometimes recommended to correct children’s vision, as it slows down the progression of myopia. Ortho-k is a surgery-free way for some people to leave their glasses behind and not have to wear contact lenses all the time¹.

Ortho-k works by flattening the center of the cornea, changing how light is bent as it enters the eye. The cornea is a clear, dome-shaped window in the front of your eye that focuses light onto the retina and is responsible for most of the eye’s ability to focus. Our optometrists will map and measure the surface of your cornea using our state of the art corneal topographer and then design a lens especially for your eye.

It can take two weeks or longer to attain the maximum vision correction from orthokeratology, although some people experience significant vision improvement in days. You may need a series of temporary ortho-k lenses to see properly until you reach the desired prescription¹.

While the potential side effects of ortho-k are incredibly low, they do have some potential side effects and risks, such as eye infections, corneal abrasions, and allergic reactions. These can be minimized by following proper lens care and hygiene instructions, having regular eye exams, and reporting any problems to your optometrist immediately. Ortho-k is not suitable for everyone, so you should consult with one of our optometrists before deciding to try it.

07/04/2023

Fireworks are a staple of many celebrations, but they can also be dangerous if not handled properly. One of the most important things to consider when using fireworks is eye protection.

Why is it important to protect your eyes from fireworks?

Fireworks can cause serious eye injuries if not handled properly. According to the American Optometric Association, fireworks caused 9 deaths and 11,500 injuries in 2021. Most fireworks injuries happen between mid-June and mid-July. Fireworks can misfire, discharge in the wrong direction or ignite all at once in a massive, uncontrollable explosion. Regardless of how careful you are, flaws in equipment and explosives are a leading cause of fireworks injuries and deaths — and more people are harmed every year.

How can you protect your eyes from fireworks?

To protect your eyes from fireworks, you can:

1. Use polycarbonate safety glasses or goggles when near fireworks.
2. Stand far away from lit fireworks to reduce any chance of injury.
3. Look away from the blasts if the intense light is causing you discomfort.
4. If you’re physically handling the fireworks and igniting them yourself, make absolute sure that you are wearing protective eyewear.

In conclusion, it's important to protect your eyes when using fireworks. Fireworks can cause serious eye injuries if not handled properly. By following these tips for eye protection when using fireworks, you can help ensure that you and your loved ones stay safe while enjoying the festivities.

07/03/2023

Happy Summer!

Is it important to protect my eyes from the sun?

It is important to protect your eyes from the sun because too much exposure to UV radiation can damage your eyes and increase your risk of conditions including corneal sunburn, skin cancers on your eyelids and around your eyes, cataracts, and macular degeneration

Here are some tips to safely enjoy the sun while protecting your eyes:

-Wear sunglasses that block 100% of both UVA and UVB rays.
-Wraparound lenses help protect your eyes from the side.
-Polarized lenses reduce glare when driving.
-Wear a hat with a wide brim to shade your eyes from the sun
-Protect your eyes from the sun even on cloudy days. UV rays can pe*****te clouds.
-Get regular eye exams to help detect eye problems early and protect your vision.

Harnos Optometry

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