10/16/2024
Can’t wait to teach this class. It’s not too late to register, please join us!
🌱 In a world of contradicting diet information, trends and content, how do we decide what to eat and know we are actually feeding our body what it needs to be healthy and thriving? Get back to basics in this practical, simple and affordable nutrition class that will leave you with a firm grasp of nutrition basics, a handful of easy go to meal and snack recipes, and the ability to make healthy choices for you and your family! 🌱
📅 Dates: Mondays 10/21, 10/28, 11/4
🕕 Time: 6 PM - 8 PM
💲 Cost: $20 for three sessions
👥 Ages: 18 and up
📍 Location: High School Art Rm 117 (Enter through the exterior doors on the north side)
👩🏫 Instructor: Johanna Herget, M.S., L.Ac.
Pre-registration is required! Register here: https://trst.in/PBw8I8
Johanna Herget has a masters in Chinese Medicine, is a NY Licensed Acupuncturist and is nationally certified in Chinese herbology. Her education included training in traditional and modern dietary therapy, and she has been successfully healing patients with acupuncture, herbs and diet for 20 years. It is her passion to teach others how simple shifts in diet can affect profound and sustainable change in their bodies and give them power over their health.
For a complete list of our Continuing Education courses, visit https://trst.in/0xIwaX