Sage Fitness of New Paltz

01/08/2026

01/05/2026

Time to take Inventory on your Cortisol Checklist. Signs why your immune system is compromised, hormones unhinged and physically feeling unwell?

What are your best strategies for dealing with high cortisol? What's in your toolkit?

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12/20/2025

Ready to boost your wellness the natural way? Dive into the world of Oxymel – a time-tested elixir made from simple, wholesome ingredients!

What's an Oxymel?
It's a traditional blend of honey and vinegar, often infused with potent herbs. This dynamic duo creates a powerful tonic known for its incredible health benefits!

Why Oxymel?
For centuries, people have turned to Oxymel for its restorative properties. It's a gentle yet effective way to support your body's natural functions.

Discover how this ancient secret can become a vital part of your modern wellness routine!

SagefitnessofNewPaltz.com

12/19/2025

SagefitnessofNewPaltz.com

10/12/2025

Functional fitness is designed to help us perform better at everyday tasks get the correct program for you and your body type in age to improve overall strength balance to prevent injury by increasing your core strength. Sage Fitness of New Paltz 845-476-9024.

10/05/2025

Prepared to completely shift your paradigm around aging and being out of shape. Sage Fitness of New paltz@gmail.com 845-476-9024

05/28/2022

Thin

08/09/2017

Your starting to feel better so don't give up

03/23/2017

I believe we meet certain people in our lives, do you?