Naam Wellness Hudson Valley with Renee Skuba

12/09/2023

For all those in the Hudson Valley - I'm spreading the work for this awesome community event NYE! Check out the deets

{ANNOUNCEMENT} Join in the Hudson Valley Conscious Community New Year's Gathering ✨An all-evening gathering bringing together the Hudson Valley community for a night of ✨Song ✨ Music✨ 5Rhythms ✨ Movement ✨Cacao ✨ Painting✨Elixirs ✨ COMMUNITY✨CONNECTION ✨MOVEMENT MEDICINE✨

*Tickets $30

NOTE: This is a non-profit event designed to be accessible to all & bring together this community.

https://www.viewcy.com/promote/bethweinstein/hudson_valley_conscio

12/31 @ 7pm-12:30am
High Meadow Performing Arts Center
Stone Ridge

The High Meadow Performing Arts Center is a beautiful space with high ceilings, professional sound system and lighting, a chill-out area, nice outdoor hang out spots, plenty of bathrooms, and ample free parking.

SEEKING: Volunteers (comp entry)
Contributors of donation based mini-sessions: Tarot, Astrology readings, etc.
Vendors Tea, Elixirs, Snacks, Etc.

Have other ideas? We'd love your input!

12/02/2021

I highly recommend this free event with my beloved Teacher Dr. Levry
this Saturday, December 4, 2021
11:15am PST / 2:15pm EST
It's free!

05/21/2021

I subscribe to DailyOM’s emails of daily inspiration. This one spoke to me because it reminds me of how we approach the Naam Health Series. (It’s the practice we do in the Flow of Naam class on Tuesdays, 10-11:15 through the Living Seed.) It is like the power of water, soft, yet it can erode mountains.

https://www.dailyom.com/cgi-bin/display/printerfriendly.cgi?articleid=5340
(Ps. It’s free to subscribe)

This article is printed from DailyOM - Inspirational thoughts for a happy, healthy and fulfilling day.Register for free at dailyom.com

04/20/2021

"Love gives us wings to fly..."
—Dr. Joseph Michael Levry

Watch the whole interview here:

Visit https://rootlight.com/ to download the healing music referenced during this interview.Shelley Zalis is an internationally renowned entrepreneur, speake...

04/17/2021

RELAX & REVIVE Series (4 Mondays)
Shakti Naam Yoga with Renée Skuba

DATES: 4 Mondays: April 19 - May 10, 2021
TIME: 4:30-5:45 PM EST
(Doors open at 4:20, so we can start and make the best of our time)

Release deep-seated stress and revitalize yourself from head to toe through Breath, Movement and Sound. This is an especially good practice if you feel stressed, overwhelmed, tired, low-level blahs, and need a healthy pick-me-up and reset.

Additional benefits include:
• Improved brain function (concentration, focus, memory)
• Balanced endocrine system (hormonal balance)
• Revitalized muscular and skeletal system (endurance, resilience, posture, muscle tone)
• Increased metabolism to support ideal body weight
• Enhanced detoxification
• Sustained energy flow through the day
• Harmonized digestion and elimination
• Increased joy and well-being
• Balanced emotions through the power of sound vibration
• Increased flow of prana (life-force) in you

This is an open-level class, so all are welcome.

INVESTMENT: $15/drop-in OR $55/series

PAYMENT METHODS: (please include your email, so I can send you the Zoom log-in)

Venmo
Paypal.me/reneeskuba

PREP
Please do not eat before class; dress comfortably, find a quiet spot, and have some water to stay hydrated.

12/29/2020

Hi!! I wanted to pass this on to you, an E. Coast Naam NYEve with Primavera and Renee Skuba: 11:30pm-12:30am by donation: https://www.eventbrite.com/e/naam-new-york-new-years-eve-meditation-tickets-134338354635
hugs to All!! 🙏🏼🔆🌸💖

New Year's Eve Meditation

12/11/2020

Join Renee!! https://nyla.naamyoga.com/p/masterclasslive?fbclid=IwAR2GW-CfHaLJt6j20DvBJedvlne1L0jPyNCpOWU_KviPxpI1g2v3nS4CNm0

live masterclass and replay