The Living Seed

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New Paltz, NY
The Living Seed

Yoga, Vinyasa, Hatha, Somatic, Gentle & Naam Yoga. Hanna Somatics, I Liq Chuan, Meditation, Massage, Sauna, African Drum, Workshops & Events

The Living Seed is a vital community resource offering high quality Yoga classes in its warm, welcoming environment for over twenty years. Our dedicated, highly experienced team of teachers bring integrity, compassion and intelligent sequencing to their classes. The Living Seed is a vibrant community that also offers Meditation, Martial Arts, Dance, Children Classes, Somatic Movement, Massage and Community Events. The Living Seed's diverse class schedule includes Beginners Yoga, Hatha Yoga, Vinyasa, Kundalini Yoga; Meditation classes; Martial Arts: I-Liq Chuan, and Qigong

Massage, Hanna Somatic Education, Polarity, Thai yoga massage and private Yoga sessions by appointment. Call to book a session to indulge in our cedar sauna, perfect for cleansing and rejuvenating body and mind. "We have a versatile and beautiful, down-to-earth space where people feel at home."

08/19/2025

Join us for an inspiring and restorative sound experience with International artists and this upcoming Friday, August 22nd at 7:30pm

www.thelivingseed.com

06/09/2025

Step into an immersive sound journey where rhythm and mantra become the bridge between the outer world and the vast, uncharted depths of the inner self. Through the primal power of percussive instruments—frame drum, tabla, kalimba, and hang drum—Arjun creates a pulsing, textured soundscape that gently dissolves the surface noise of the mind, guiding you into a deep state of presence and release.

This is a deeply nourishing practice. Emerge with a feeling of renewal, a quiet yet undeniable transformation. This is more than just an experience—it’s a remembrance of the stillness that is always within you.

www.thelivingseed.com

05/21/2025

The Sweet sounds of the Santoor are both deeply relaxing and inspiring. Come in this Friday evening to hear play at 7pm.

www.thelivingseed.com

05/07/2025

Got Back Pain??? Join us to learn Basics to Back Care with Ami

Sat. May 31st
Register www.thelivingseed.com

04/05/2025

Ustya Tarnawsky, Yoga Acharya of the Sivananda lineage, teaches classical Hatha Yoga classes, consisting of meditative asanas and pranayama practices designed to keep the mind and body strong and balanced. Ustya’s love of yoga is an inspiration that can be felt in each one of her classes. A practitioner for many years, she has recently completed 500 hours of advanced teacher training in India.

Ustya is an artist, gardener, and herbalist based on a organic farm in High Falls. She cultivates medicinal herbs, makes a variety of natural, herbal body care products, and botanical art. Ustya regularly leads educational plant walks and workshops on gardening and medicine making in the Hudson Valley.

01/28/2025

We are so excited to welcome Alexandra to The Living Seed. Wednesday starting tomorrow Jan 29th 10am- 11am.

01/25/2025

Sounds of the Inner Self… a meditative sound journey with master musician on the Santoor.

Sunday, Jan 26th 3-4pm

www.thelivingseed.com

01/22/2025

Join Eric and Diana as they weave the long held postures of Yin Yoga with the gentle touch of Thai Yoga Massage, threaded with meditative sound and poetics. Live music, mystic poetry, skillful touch and an expanded awareness into stillness, together form an experience not to be missed.

The fusion of Yin Yoga with healing touch offers an immersive experience to nourish the heart and spirit.

Yin Yoga is a quiet, simple practice focused on the body’s connective tissue, and steeped in Yogic and Taoist philosophy. This class will include breathing exercises, the Yin practice, and end with a Yoga Nidra guided meditation - all while massage therapist Diana Seiler circulates around the room giving Thai Massage to participants.

Class size is limited to ensure each student receives quality hands-on-time.

www.thelivingseed.com

01/05/2025

We welcome Zina Zinchencko to The Living Seed! Zina will be teaching the Monday 6pm Vinyasa Yoga Class starting January 6th. Please give her a warm welcome and join her class ❤️

01/03/2025

Become a member at The Living Seed and enjoy unlimited classes with compassionate and knowledgable teachers in a warm and safe environment. The Living Seed is an inclusive noncompetitive environment.

01/02/2025

We welcome to The Living Seed!!
Wednesdays Vinyasa Flow 10-11am
Starts January 15th

Alexandra’s Vinyasa Flow class draws inspiration from the Jivamukti tradition, weaving together transformative movement with a focus on ethical living and environmental awareness. Expect a dynamic and restorative practice that emphasizes proper alignment, breath awareness, and a deep connection to the present moment, through a combination of flowing postures, sustained poses, and inversions. This class is suitable for all levels, with modifications offered to support individual needs. Through practice and meditation you will cultivate strength, flexibility, and a sense of inner peace.

12/29/2024

Join us this New Years Day for our annual yoga classes to Benefit Family of New Paltz

Register online www.thelivingseed.com

Address

521 Main Street (Route 299)
New Paltz, NY
12561

Telephone

+18452558212

Website

http://www.thelivingseed.com/

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Our Story

The Living Seed is a vital community resource offering high quality Yoga classes in its warm, welcoming environment for nearly two decades. Our dedicated, highly experienced team of teachers bring integrity, compassion and intelligent sequencing to their classes. The Living Seed is a vibrant community that also offers Meditation, Martial Arts, Dance, Children’s Classes, Somatic Movement, Massage, and Community Events. The Living Seed's diverse class schedule includes Beginners Yoga, Mixed Level Yoga, Vinyasa Yoga, Naam (Kundalini) Yoga; Meditation classes; Martial Arts: I-Liq Chuan, and Qigong Massage, Hanna Somatic Education, Polarity, Thai yoga massage and private Yoga sessions by appointment. Call to book a session to indulge in our cedar sauna, perfect for cleansing and rejuvenating body and mind. "We have a versatile and beautiful, down-to-earth space where people feel at home."