The Living Seed

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New Paltz, NY
The Living Seed

Yoga, Vinyasa, Hatha, Somatic, Gentle & Naam Yoga. Hanna Somatics, I Liq Chuan, Meditation, Massage, Sauna, African Drum, Workshops & Events

The Living Seed is a vital community resource offering high quality Yoga classes in its warm, welcoming environment for over twenty years. Our dedicated, highly experienced team of teachers bring integrity, compassion and intelligent sequencing to their classes. The Living Seed is a vibrant community that also offers Meditation, Martial Arts, Dance, Children Classes, Somatic Movement, Massage and

Community Events. The Living Seed's diverse class schedule includes Beginners Yoga, Hatha Yoga, Vinyasa, Kundalini Yoga; Meditation classes; Martial Arts: I-Liq Chuan, and Qigong

Massage, Hanna Somatic Education, Polarity, Thai yoga massage and private Yoga sessions by appointment. Call to book a session to indulge in our cedar sauna, perfect for cleansing and rejuvenating body and mind. "We have a versatile and beautiful, down-to-earth space where people feel at home."

05/14/2026

Tomorrow, Friday May 15th Yin Yoga with a touch of Thai Maasage with and

Space is limited pre-register www.thelivingseed.com

05/09/2026

Vinay Desai on Santoor and Vivek Pandya on Tabla! Just a short snippet of an amazing concert. Always a pleasure thank you and for your continued inspiration and devotion to music as a spiritual practice 🔥🔥🔥

04/27/2026

Join us for an inspiring and uplifting evening of classical Indian music with and

www.thelivingseed.com

04/21/2026

Saturday, April 25th with Katherine McHenry

Spring is the season of growth, vision, and upward movement. In this workshop we work with the Wood element to support upward moving energy and healthy expansion in both body and mind. Gentle vinyasa flow, qigong, breath practices, and grounding restorative postures encourage the smooth movement of energy while cultivating flexibility, clarity, and upward momentum.

Register at www.thelivingseed.com

04/19/2026

Rainy day! Drum and dance all Day today!

Bring a drum, cash or check only for classes

03/25/2026

UNPLUG & RECHARGE
with Donna Sherman

Saturday, April 11th 2-4:30pm

Join us for an afternoon of movement, restoration, and clarity. Donna will lead you through a curated experience designed to leave you refreshed and refocused. The workshop will include dynamic movements, a gentle/moderate yoga flow, a deep restorative guided yoga nidra, some journaling and some science-backed behavioral tools to help you integrate more intentionality and focus into your daily life.

www.thelivingseed.com

03/17/2026

Seasonal Threshold: Water to Wood
Saturday, March 21 | 4–6 PM

As winter softens into spring, we enter a threshold between the deep stillness of Water and the awakening energy of Wood. This workshop supports that seasonal transition through easeful yoga flow, Five Element–inspired qigong, breathwork, acupressure, and restorative poses. The practice encourages a gentle “thaw,” helping the body release winter stagnation while cultivating steadiness, clarity, and the first stirrings of spring vitality.

This five-part workshop series explores the wisdom of the Five Elements — Water, Wood, Fire, Earth, and Metal — and their connection to natural rhythms. Each two-hour session blends gentle yoga, Five Element–inspired qigong, breathwork, acupressure, restorative poses, and quiet reflection. Practicing in harmony with seasonal cycles can help regulate the nervous system, restore balance, and cultivate sustainable vitality throughout the year.

To see the full schedule and to register visit www.thelivingseed.com

$60per workshop, $250 for the series

03/03/2026

Classes are cancelled this evening due to snow. Stay safe!

This lovely lady is my amazing foster dog, she is for adoption, Acorn is her name :)

02/26/2026

Upcoming ✨Yin Yoga w/ a Touch of Thai Massage with and Friday March 6th 6-8pm

Registration limited www.thelivingseed.com

01/25/2026

Practice with us online from the comfort of your own home today and Monday.
ONLINE Class Schedule:
Sunday
10:30am Vinyasa Yoga with Hannah
Monday
9:30am Vinyasa Yoga with Michael
11:30am Hanna Somatics with Carisa

Please make sure ALL emails are enabled on your account to recieve the auto-generated email that will include the zoom link. Emails are sent immediately upon registering. Do not wait to the last minute to check your emails as you will not be able to get into class.

Address

521 Main Street (Route 299)
New Paltz, NY
12561

Telephone

+18452558212

Website

http://www.thelivingseed.com/

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