Stellar Yoga New Paltz

10/07/2025

10/02/2025

🌟 Welcome to Stellar Yoga! 🌟

Nestled in the heart of your neighborhood, Stellar is more than just a place to practice — it’s a vibrant community hub. 🪷

✨ Building strength, flexibility, and mindfulness
✨ Offering diverse classes for all levels
✨ Collaborating with local businesses, musicians, artists, and healers to bring you unique wellness experiences

Join us and be part of a supportive, inspiring community dedicated to your well-being. Let’s grow stronger together! 🌱💫

09/23/2025

✨Join us for an evening of sonic exploration into ourselves and the realm of inner guidance, wisdom, connection, and presence.
✨Sound can change our brain waves and transport us deeply into other states of consciousness where we are more receptive and open to the energetic fields around us. In community, we’ll use breath, body, and deep listening to drop in and root ourselves in compassion, wonder, and love.
✨If you have never attended a sound bath meditation, please know you are encouraged and welcome to be your whole self. Please bring items that will allow you to be comfortable and supported throughout the experience (e.g., a mat, blanket, pillow, or eye mask). Consider bringing a journal to capture some of the insights and information that come with the experience.
Plan to be fully present with this offering and love yourself.

✨Ben Brown is a sound practitioner, visual artist, and New York State-licensed massage therapist whose work resides at the intersection of art, healing, and ancestral resonance. Blending vibrational sound, visual expression, and conscious experiences, Ben creates immersive offerings that provide refuge from social-emotional isolation and invite the mind and body into deeper states of presence, spaciousness, and awareness.

09/11/2025

🪷Join Life Coach Mary Conway and Yoga Therapist Cait Fields for Flourishing Skills Group, a science-based, 5-week series designed to help you build emotional resilience, boost confidence, deepen connection, and cultivate lasting happiness.
🪷If you are ready to feel less stressed and more supported, this small, welcoming group offers a safe space to be yourself and learn the essential emotional skills you never got in school.
🪷Space is limited. Find out more and register at stellaryoganp.com

☀️

09/10/2025

🌟 SUNY students Eden and Maggie sharing their passion for yoga! 🌟
Bringing love, energy, and mindfulness to community at Stellar Yoga. ✨
Together, we’re building a stronger, healthier, and more connected world—one pose at a time. 💙

09/03/2025

Pre-postnatal yoga class✨