01/16/2026
✨ Somatic Flow — Today @ 9:30 ✨
A slow, nourishing practice that invites you to move from the inside out. Somatic Flow focuses on sensing, breathing, and listening to your body—less about how a pose looks, more about how it feels. Expect gentle, fluid movements, mindful pauses, and space to explore ease, release, and self-connection. 🌿
Vic guides through an intuitive flow that supports nervous system regulation, body awareness, and softening tension—meeting you exactly where you are today. ✨
📍 Stellar Yoga
All levels welcome 💛