Wellness Embodied: A Center for Psychotherapy and Healing

10/17/2025

Register now for the Online DBT Group! Begins next week!
https://www.wellnessembodiedcenter.com/adult-dbt-skills-group

10/14/2025

10/14/2025

Isaac is an experienced wilderness therapy guide and has supported many adolescents and young adults by teaching them survival skills and mentoring them as they achieved their therapeutic goals. Drawing on his time as a wilderness guide, ski instructor and farmer, Isaac incorporates nature into his work with clients whenever possible.

Isaac looks forward to working together with you.
https://www.wellnessembodiedcenter.com/

10/14/2025

Online DBT group Enrolling Now! 🍂🍁🍂 - https://mailchi.mp/30c5883dd6b8/online-dbt-group-enrolling-now

09/22/2025

Men's Group Begins tonight! New DBT group! - https://mailchi.mp/c98e5cc4a302/mens-group-begins-tonight-new-dbt-group

09/18/2025

Meet the newest member of the Wellness Embodied Center!

Arielle brings a gentle, grounded presence to her work with clients. She earned her Master’s in Social Work from SUNY Albany and offers trauma-informed care rooted in the belief that healing is possible when we feel seen, supported, and connected.

Arielle’s approach is person-centered, honoring the unique context of your life and circumstances. Drawing on techniques from motivational interviewing, creative processing, nature connection, and spirituality, she supports clients in exploring challenges, building resilience, and uncovering their own inner wisdom.

With a background in nature-based therapy, Arielle often incorporates nature as a healing modality, inviting connection to the natural world as a source of grounding and transformation.

09/18/2025

Peter Heatley, MHC-LP, explains the relevance and reasons for his upcoming men's group. A few spots remain! Begins Monday 9/22!
https://www.wellnessembodiedcenter.com/rethinking-masculinity

09/17/2025

https://www.wellnessembodiedcenter.com/rethinking-masculinity

Located in the Hudson Valley, at Wellness Embodied, psychotherapy is a journey of discovery and healing. We welcome you to embark on this supported quest with us - of making your life a more accurate version of the hope and visions you imagine for yourself. Join us in New Paltz, NY or online via tel...

06/15/2025

Father’s Day can bring up a rich range of emotions. Today, we honor all the ways fatherhood and father figures shape our lives — whether through celebration, silence, gratitude, grief, or something more complicated. Wherever you find yourself in this moment, your experience is valid, and we’re here at Wellness Embodied to support you if you’d like to explore it more deeply. 🌟❤️