Wellness Embodied: A Center for Psychotherapy and Healing

Wellness Embodied: A Center for Psychotherapy and Healing Wellness Embodied is a trauma-informed psychotherapy center in New Paltz, NY offering individual therapy, EMDR, KAP, and groups. www.wellnessembodiedcenter.com

Our work is rooted in relational safety and nervous system care. In-person sessions + virtual across NY. Please visit my website for more information.

Therapy should feel accessible, supportive, and able to meet you where you are 🤍At Wellness Embodied, we offer both in-p...
05/27/2026

Therapy should feel accessible, supportive, and able to meet you where you are 🤍

At Wellness Embodied, we offer both in-person therapy in New Paltz, NY, as well as virtual therapy sessions for clients located throughout New York State.

Whether you prefer the comfort of meeting from home, need more flexibility with scheduling, or are looking for an in-person therapeutic space, our team works to create care that feels supportive and aligned with your needs.

We offer therapy for individuals, couples, and families, with clinicians specializing in a wide range of therapeutic approaches and areas of focus.

If you’re interested in getting started, have questions about insurance, or want help finding the right therapist for your needs, our team is here to help.

đź“Ť New Paltz, NY
đź”— wellnessembodiedcenter.com
đź“ž (845) 743-6878
✉️ hello@wellnessembodiedcenter.com

Meet Clélie 🤍Clélie Feuga, LMSW (she/her), brings a compassionate, trauma-informed, and relational approach to her work ...
05/26/2026

Meet Clélie 🤍

Clélie Feuga, LMSW (she/her), brings a compassionate, trauma-informed, and relational approach to her work with children, adolescents, and young adults.

Her therapeutic background spans meditation centers, juvenile detention centers, wilderness therapy programs, schools, adaptive sports settings, and family homes. No matter the environment, Clélie meets clients where they are and believes healing should happen at the client’s own pace.

Her work focuses on helping clients better understand patterns, build healthier coping tools, and strengthen their connection to themselves and others. Depending on the client’s needs, sessions may include DBT tools, grounding exercises, creative expression, art, and play.

Clélie is especially passionate about supporting youth and young adults in finding their voice, empowering themselves, and healing within themselves, their families, and communities. She has extensive experience working with adolescents, LGBTQIA+ youth, youth of color, parents, veterans, and young adults.

She received her MSW from Silberman School of Social Work at CUNY Hunter and completed her undergraduate studies at SUNY New Paltz, focusing on social inequality, human services, and art.

Outside of her clinical work, she loves spending time in nature, playing with her dog, and reading Calvin & Hobbes.

We’re so grateful to have her as part of the Wellness Embodied team 🤍

05/26/2026

Healing isn’t always just about the experience itself, it’s also about what happens afterward.

One of the most important parts of Ketamine Assisted Psychotherapy is integration: the process of understanding, processing, and learning how to truly embody what comes up during sessions.

There’s no “perfect” session or predictable formula for healing. Every person’s experience can look different, and oftentimes the deepest shifts happen through the ongoing support, reflection, and therapeutic work that follows.

Healing is not just about understanding something intellectually, but learning how to actually live and feel that truth in your daily life 🤍

Why healing can sometimes feel exhausting. Healing is not just “moving on.”Sometimes it means finally slowing down enoug...
05/21/2026

Why healing can sometimes feel exhausting.

Healing is not just “moving on.”

Sometimes it means finally slowing down enough to feel what your body and nervous system have been carrying for a long time. Sometimes it means unlearning survival patterns, setting boundaries, grieving, processing, resting, or learning how to feel safe again.

Even positive change can feel overwhelming when your system has been in protection mode for a long time.

Healing is not linear, productive, or always beautiful. But that does not mean you are doing it wrong.

At Wellness Embodied, we believe healing deserves gentleness, support, and spaces that allow you to exhale a little 🤍

Things we hear often in the therapy space 🤍A lot of people come to therapy carrying beliefs that they have to be “strugg...
05/20/2026

Things we hear often in the therapy space 🤍

A lot of people come to therapy carrying beliefs that they have to be “struggling enough,” have everything figured out first, or be able to handle things entirely on their own.

The truth is, therapy can simply be a space to feel more supported, better understand yourself, process experiences, improve relationships, regulate your nervous system, or move through a season that feels heavy or overwhelming.

Healing does not have to happen alone.

At Wellness Embodied, we believe therapy should feel collaborative, supportive, and grounded in meeting you where you are.

05/15/2026

Our Services At Wellness Embodied 🤍

At the heart of our practice is long-term, relational therapy rooted in safety, presence, and deep respect for each person’s lived experience.

We work with children, teens, adults, couples, and elders, offering both in-person sessions in New Paltz and virtual therapy throughout New York State.

Alongside individual and couples therapy, our clinicians also offer a range of integrative and trauma-informed modalities, including Eye Movement Desensitization and Reprocessing (EMDR), Ketamine Assisted Psychotherapy (KAP), somatic experiencing, group work, and even outdoor therapy experiences designed to support healing in creative and grounded ways.

No two healing journeys look exactly alike, and part of our work is helping people find approaches that truly support them as whole human beings: mind, body, and nervous system.

If you’ve been feeling drawn to this work, we’re here.

Sometimes people ask what makes Wellness Embodied different 🤍 And a lot of it lives in the small things.The sunlight in ...
05/14/2026

Sometimes people ask what makes Wellness Embodied different 🤍

And a lot of it lives in the small things.

The sunlight in the offices. Plants slowly taking over every room. Books stacked on shelves. Team moments in the hallway. Someone making tea between sessions. Moments together setting up for a group.

There’s deep work happening here every day, but there’s also space for people to just be human.

We care a lot about how this space feels. Warm. Grounded. Calm enough to settle into a little.

Behind all the modalities, trainings, and therapeutic work is a group of real people who genuinely care about creating thoughtful spaces for healing and connection.

We’re really grateful for this little community we’ve built here in New Paltz!

A gentle reminder that you don’t have to carry everything alone 🤍Healing is not meant to happen in isolation, and suppor...
05/13/2026

A gentle reminder that you don’t have to carry everything alone 🤍

Healing is not meant to happen in isolation, and support can make all the difference. If you’ve been feeling drawn to therapy, support, or simply having a space where you can slow down and be met with care, we’re here.

You can find us here 🤍

257 Main Street
New Paltz, NY

If you’ve been thinking about getting started, fill out a form on our website or give us a call and let us know what you’re looking for.

(845) 743-6878
hello@wellnessembodiedcenter.com

Meet David 🤍David Schaffer, LCSW-R, SEP, CASAC (he/him), is a psychotherapist and clinical supervisor who brings a thoug...
05/11/2026

Meet David 🤍

David Schaffer, LCSW-R, SEP, CASAC (he/him), is a psychotherapist and clinical supervisor who brings a thoughtful, grounded, and integrative approach to his work.

He works with both adolescents and adults navigating depression, anxiety, generational trauma, substance use, and a range of other life challenges, meeting each client with compassion and curiosity.

David draws from a variety of modalities, including cognitive behavioral therapy, dialectical behavioral therapy, mindfulness, motivational interviewing, and Somatic Experiencing, allowing him to tailor his approach to each individual.

He also offers Ketamine Assisted Psychotherapy for those interested in exploring alternative and supportive pathways for healing.

With years of experience across community mental health and hospital settings, David has worked with individuals from diverse backgrounds and perspectives, and values understanding how each person’s story shapes their experience.

He earned his Bachelor’s degree from Dickinson College, where he studied Comparative Religion with a focus on Tibetan Buddhism, and his Master’s in Social Work from the University of Vermont.

Outside of his clinical work, David is a music lover and outdoor enthusiast, both of which influence the way he connects with and supports his clients.

His work is collaborative, grounded, and focused on helping clients build awareness, resilience, and meaningful change.

We’re so grateful to have him as part of our team 🤍

05/09/2026

Wellness Embodied began as a quiet vision I carried for a long time 🤍

I wanted to create a space rooted in compassion, service, and deep relational care. A place where people could show up as they are, not rushed, not fixed, not pushed beyond their readiness, but truly seen and supported.

When I started in 2015, it was just me in a small office. Over time, that vision grew into something much bigger, a team, a shared space, and a community that continues to evolve each year

My path into this work wasn’t linear. Like many in this field, my own lived experiences shaped the direction, leading me into years of study, service, and clinical work that still guide how I show up today.

At the core of Wellness Embodied is a simple belief: healing happens when people feel safe. Safe to move at their own pace, safe to be seen, and safe to do the work in a way that feels right for them.

I’m deeply grateful to be doing this work alongside this community, and to everyone who continues to trust us with their healing 🤍

If you’ve been feeling drawn to this space, we’re here.

Quick reminder 🤍Voting for the Readers’ Choice Awards is still open, and Bri is in the Top 5Thank you to everyone who h...
05/08/2026

Quick reminder 🤍

Voting for the Readers’ Choice Awards is still open, and Bri is in the Top 5

Thank you to everyone who has already voted, nominated, and continues to support Bri and the entire Wellness Embodied community. It truly means so much!

If you haven’t voted yet, there’s still time!

Vote here: https://www.chronogram.com/readerschoice/ #/gallery/529294904

Address

257 Main Street
New Paltz, NY
12561

Opening Hours

Monday 8am - 6pm
Tuesday 10am - 5pm
Wednesday 9am - 5pm
Thursday 10am - 6pm
Friday 9am - 5pm
Saturday 8am - 11pm
Sunday 8am - 11pm

Telephone

+18457436878

Website

https://linktr.ee/wellnessembodied

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