The Natural Way For Better Health

11/01/2024

While it's true that digestion occurs due to peristalsis (the involuntary muscle movement in the gut), physical exercise can greatly improve this movement, resulting in better overall digestion. Exercise can be as simple as a brisk walk, yoga or even a short bike ride.

10/30/2024

It's common to experience seasonal allergies in the spring, but did you know they can also hit in the fall? In fact, ragweed pollen is one of the most common triggers in the fall with about 75% of people who are allergic to spring plants also being impacted by this allergen. Nature's Sunshine offers a natural solution with Seasonal Allergy. Developed in partnership with a genuine American herbalist, Jeanne Burgess, Seasonal Allergy (long called ALJ) has been a top-selling product for years. Each ingredient in this formula provides unique support.

Formerly known as “ALJ,” Seasonal Allergy is the effective botanical defense providing relief from pesky, periodic airborne irritants.

10/28/2024

Finding it hard to get those steps in? Experts have found that two of the biggest obstacles to working out regularly are a lack of schedule and consistency. It all comes down to finding time vs making time.

10/25/2024

Did you know that studies show that those with healthy social connections are healthier overall and that they live longer? That seems like a pretty good prescription for good health!

10/23/2024

Bloating and discomfort can happen to any of us at any time. That's exactly why we love Nature's Sunshine Anti-Gas product, a formula designed to move energy (chi) to the head and support the natural elimination of excess moisture and toxins. Its primary herbs include agastache, crataegus fruit, hoelen and gastrodia. https://l.nspsocial.com/3Ny4

10/22/2024

LIfe is like a game of golf. Sometimes the ball isn't where you expect it to be and you might even have interference from unexpected sources like a monkey. Here are just a few ways to not only manage, but thrive when you face the unexpected.

10/21/2024

Sugar intake among Americans has skyrocketed in recent years due to the availability of sugary drinks, preservative-heavy cereals and snacks and store-bought baked goods. The recommended amount of sugar per day might surprise you. How does your sugar intake stack up?

10/18/2024

Your digestive system is essential to good health and provides your body with the necessary nutrients to sustain life. Avoid surgery by keeping it in good health.

10/16/2024

The Chinese call this formula "bu xue," which translates as “to nurture the blood.” It's designed to nutritionally support the blood, liver, glands and general circulation. Blood Stimulator is formulated to help the body get rid of irritating toxins and works to prevent more toxic buildup. https://l.nspsocial.com/3Nd5

10/14/2024

Added sugar can be hidden in all kinds of snacks and drinks, even ones that claim to be healthy. Foods like granola bars, baked goods, non-dairy milks and crackers marketed for kids can be high in sugar! Make sure to read the nutrient label before eating.

10/11/2024

Skip the elevator and take the stairs (or hop on a stair climber)! Climbing stairs is great exercise and can help build and maintain healthy bones, muscles and joints.

10/09/2024

Your immune system can really take a hit during cold and flu season. That's exactly why we love Nature's Sunshine's Echinacea/Goldenseal. Designed to offer support during seasonal changes and to activate and support the immune system, this product may help provide your immune system with the support it needs. https://l.nspsocial.com/3MJX