Live Well Health Coaching- Trishia Day, Certified Health Coach

Live Well Health Coaching- Trishia Day, Certified Health Coach I work with women from the ages of 35 to 45 to lose weight, increase energy and feel better about themselves by using a personalized and holistic approach.

I also offer health conscious baked goods like: gluten free, keto, sugar free, dairy free & more! I practice a holistic approach to health and wellness, which means that I look at how all areas of your life are connected. I work with my clients to create a happy, healthy life in a way that is flexible, fun and rewarding. Together we’ll work to reach your health goals in areas such as achieving optimal weight, reducing food cravings, increasing sleep, and maximizing energy. As your Health Coach, I will listen carefully and help you to navigate the world of contradictory nutrition advice to determine what changes are necessary for you. I also offer health conscious baked goods like: gluten free, sugar free, dairy free, grain free and more!

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04/29/2023

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STOCK UP on your GLUTEN FREE, KETO (SUGAR FREE) (GRAIN FREE) (SOY FREE), VEGAN (EGG FREE, DAIRY FREE) desserts because Sugarfuse will be officially closing today.

Reminder: I'm in the process of looking for new locations to carry my products, until then you can contact me via Messenger to place special orders.

β˜†NEWβ˜† Chocolate Glazed Brownies
Chocolate Frosted Brownies
Peanut Butter Frosted Brownies
Drizzled Brownies
Chocolate Chip Cookies
Buckeyes
Protein Buckeyes

*Please be sure to check the list on the top of the cooler for dietary details and also read ingredients so you get the items that fit your dietary needs.

🌿VEGAN FRIENDS🌿  Check out these Chocolate Chip Cookies!! πŸ˜ƒπŸ€€There are two different options I've been playing with and t...
05/21/2022

🌿VEGAN FRIENDS🌿 Check out these Chocolate Chip Cookies!! πŸ˜ƒπŸ€€

There are two different options I've been playing with and the recent one is AMAZING! Super soft in the middle, little bit of crunch on the edges, not to thin and not to fat, perfect! The trick is, can I replicate them again. πŸ˜† I'll be getting back to testing next week in hope's to have cookies for you by the weekend. 🀞

So now I have a question for you. Would you prefer these be made with sugar or an alternative sugar free option?

P.S. These are Vegan (Egg Free, Dairy Free), Gluten Free and Nut Free

What is one thing you should be doing for your health?I actually bet you can think of several!What I hear so often is pe...
05/10/2022

What is one thing you should be doing for your health?

I actually bet you can think of several!

What I hear so often is people usually know what they should be doing to improve their health, but they’re just not doing it.

As your Health Coach, I’ll give you the personalized support you need to help you take the steps towards reaching your health goals.

Shoot me a message and we’ll get started!

You’ll never regret taking a step towards becoming a happier, healthier you.

Live Well, it's worth it! ❀

I lost 5 pounds in 5 days, I'm so excited! Be proud of your accomplishments and share them with others. Sharing your exc...
05/07/2022

I lost 5 pounds in 5 days, I'm so excited! Be proud of your accomplishments and share them with others. Sharing your excitement keeps you inspired and your accomplishments will inspire others. πŸ’•

Whether you're looking for continued support on your health journey or some great products to boost your health, I'm here to help. I would love to support you and I look forward to celebrating your accomplishments with you.

Direct message me for information on how I can help you be a happier, healthier you.

Live Well Friends!

https://info.livewell4you.com/

Stop by Feelin Froggie in Dover and satisfy your chocolate desires with a VEGAN (egg free, dairy free), GLUTEN FREE, SOY...
05/06/2022

Stop by Feelin Froggie in Dover and satisfy your chocolate desires with a VEGAN (egg free, dairy free), GLUTEN FREE, SOY FREE, NUT FREE, CORN FREE, FOOD COLORING FREE Cakey or Fudgy Brownie! πŸ˜‹

The Cakey Brownies are a cake like texture with chocolate chips stirred into the batter for an extra burst of chocolatey deliciousness. You then have the choice of chocolate frosted for a little triple chocolate love or vanilla frosted.

The Fudgy Brownies are my personal favorite, they are so delicious! Seriously, they will blow your mind AND they are Corn Free. This Fudgy Brownie is for the person who can't resist sticking their finger in the brownie batter to have a little lick. This fudgy and gooey brownie stands on it's own with only a little vanilla drizzle needed to top off the delicious with a little bit of cute. I'm warning you, you'll be addicted! 😍

Thank you Feelin Froggie for offering so many great alternative options. Fill your belly with some goodies and support a local business, what a perfect combo.

I use this everyday! This can be used throughout your day as needed for stress or my personal favorite use is a few spra...
05/05/2022

I use this everyday! This can be used throughout your day as needed for stress or my personal favorite use is a few sprays on my pillow at bedtime. Lavender is most well known for isn't calming properties so it is a must in my Pure Comfort Spray. It will help you sleep better and longer. 😴

I take special requests, so other essential oils that can be included in the blend are Roman Chamomile, German Blue Chamomile, Jasmine etc.

A side note, now that I'm using these beautiful natural brown bottles, I'm no longer using the blue and red color in the recipe so it's food coloring free!

Direct message me to place your order or if you have any questions.

Live Well friends!

https://info.livewell4you.com/

Call ahead or stop by Feelin Froggie in Dover for a VEGAN (egg free, dairy free), GLUTEN FREE, SOY FREE, NUT FREE, CORN ...
05/05/2022

Call ahead or stop by Feelin Froggie in Dover for a VEGAN (egg free, dairy free), GLUTEN FREE, SOY FREE, NUT FREE, CORN FREE, FOOD COLORING FREE Brownie! πŸ˜ƒ

There are two options: Cakey Brownies or Fudgy Brownies.

The Cakey Brownies are a cake like texture with a surprise of chocolate chips stirred into the batter. You have the option of chocolate or vanilla frosted.

The Fudgy Brownies are the Corn Free option. This brownie is for the person who can't help but to start eating the brownie batter before they've been baked. This fudgy and gooey brownie stands on it's own with only a little vanilla drizzle needed to top off the delicious with a little bit of cute. πŸ˜‹πŸ˜

I'm so excited!!! I finally met Debbie McFarland, the owner of Feelin Froggie today! I just dropped off Vegan (egg free,...
05/04/2022

I'm so excited!!! I finally met Debbie McFarland, the owner of Feelin Froggie today!

I just dropped off Vegan (egg free, dairy free), Gluten Free, Soy Free, Nut Free, Corn Free, Food Coloring Free Brownies!

There are two options: Cakey Brownies or Fudgy Brownies. The Fudgy Brownie is the Corn Free option.

I love all the alternative options Debbie is offering at Feelin Froggie and I'm so blessed to be working with her.

Get your alternative dessert fix at Sugarfuse today! 😍KETO, GLUTEN FREE, GRAIN FREE, SUGAR FREE, DAIRY FREE, VEGAN, NUT ...
04/30/2022

Get your alternative dessert fix at Sugarfuse today! 😍

KETO, GLUTEN FREE, GRAIN FREE, SUGAR FREE, DAIRY FREE, VEGAN, NUT FREE, SOY FREE, CORNSTARCH FREE, FOOD COLORING FREE options!

Vanilla & Chocolate Frosted Vanilla Cupcakes
Chocolate Frosted Brownies
Raspberry Frosted Brownies
Peanut Butter Drizzled Brownies
Buckeye Brownies
Mini Chocolate Chip Cookies
Chocolate Chip Cookies
Buckeyes
Protein Buckeyes
Carrot Cake Cupcakes
Coconut Macaroons

Please SHARE and direct message me the word ENTER to be entered to win a FREE DESSERT!

I do this EVERYDAY to stay healthy and it only takes a minute! Join me with this easy add in to your day to live a happi...
04/27/2022

I do this EVERYDAY to stay healthy and it only takes a minute!

Join me with this easy add in to your day to live a happier, healthier life!

LAST HOURS OF FREE SHIPPING AND 5% OFF FOR EVERY WINNER!

Direct message me so you don't ruin it for everyone.

I am the predominant form of protein in your body.

Without me you can run into many health issues?

What am I?

FREE SHIPPING and 5% OFF for EVERY WINNER!Direct message me so you don't ruin it for everyoneI am the predominant form o...
04/26/2022

FREE SHIPPING and 5% OFF for EVERY WINNER!

Direct message me so you don't ruin it for everyone

I am the predominant form of protein in your body.

Without me you can run into many health issues?

What am I?

Is God part of your health journey? I recently prayed for something. I asked not just for me, but so that He could use m...
04/14/2022

Is God part of your health journey? I recently prayed for something. I asked not just for me, but so that He could use me to glorify Him. I asked and He gave. You are an AMAZING God who takes care of His people. Allow God to help you and He will. Thank you God for being a part of my health journey.

https://info.livewell4you.com/

Address

New Philadelphia, OH

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My Story

I practice a holistic approach to health and wellness, which means that I look at how all areas of your life are connected. I work with my clients to create a happy, healthy life in a way that is flexible, fun and rewarding. Together we’ll work to reach your health goals in areas such as achieving optimal weight, reducing food cravings, increasing sleep, and maximizing energy. As your Health Coach, I will listen carefully and help you to navigate the world of contradictory nutrition advice to determine what changes are necessary for you.

I’m also excited to share that I have created my own body care line of ALL NATURAL Products. Some of my most popular products are my: All Natural Dead Sea Salt Body Scrub, Detox Lotion and All Natural Body & Room Mists. I also offer several other All Natural Products and I’m in the process of creating new products as well that I’m super excited to share with you.

For years now I have also offered health conscious baked goods like: Gluten Free, Dairy Free, Sugar Free, Paleo, Vegan and more. I love seeing the smiles on peoples faces when they find out I offer healthy dessert options and that they actually taste good too!

I am so happy to be able to share with you my healthy products and what I know about health to help create a happier, healthier community.