Chrysalis Counseling Center, Inc.

05/02/2025

May is Mental Health Month. Start the conversation

05/02/2025

If you've noticed someone close to you seems off or overwhelmed, starting a conversation with care can make all the difference. Let them know you've noticed a change and that you're there to listen without judgment. Sharing that you understand or have gone through your own challenges can help them feel less alone. Just showing up for someone else can be the first step toward healing.

Graphic tips from American Foundation for Su***de Prevention 💙

04/09/2025

If you're a teacher, help your students recognize their strengths with Strength Cards! 💪

These blank cards let you customize messages of encouragement, reflection, and support to build confidence in the classroom. Use them for group activities, journaling, or daily affirmations. 📝

Find them in the Classroom Empathy: Tools for Effective Teaching toolkit at crisistextline.org/classroom-empathy. ❤️

04/09/2025

Education and awareness save lives. 🏫💚Beginning April 9, Ohio law requires many schools serving students in grades 9-12 to include 988 Su***de and Crisis Lifeline information on identification cards, planners, and electronic portals. OhioMHAS has resources for schools needing to update materials on our online toolkit 🔗 mha.ohio.gov/988Toolkit.

03/17/2025

03/17/2025

Good days or bad days, you're showing up and doing your best, and that's enough!

We're here to support you. Text SHARE to 741741 for free, confidential mental health support 24/7.

📷: lisacongdon on Instagram

03/17/2025

In therapist land, we call this “a stance of curiosity” 🤔

03/17/2025

nami.org

03/17/2025