01/04/2026
✨ Practice Update ✨
Due to a current acute chest wall injury, I’m temporarily stepping away from deep tissue and heavy-pressure massage while I focus on healing my body.
The good news is that I am still able to offer several gentle, restorative services that support relaxation, inflammation reduction, and nervous system balance:
🌿 Manual Lymphatic Drainage (light touch)
🌿 Light Touch / Restorative Massage
🌿 Infrared Light Therapy
🌿 Cupping (as tolerated and discussed)
🌿 Aromatherapy
🌿 Guided relaxation and breath awareness as part of your session
These sessions are designed to be low-impact, calming, and supportive, especially for clients dealing with stress, pain, inflammation, or nervous system overwhelm.
If you’re unsure whether one of these options is right for you, I’m always happy to talk it through and help you choose what feels best for your body right now.
Thank you so much for your continued support, understanding, and trust as I navigate this healing period. 🤍
— Lindsay
📞 727-946-9605
🌐 www.zenbalancespa.com
Zen Balance Massage and Bodywork LLC
9020 Rancho Del Rio Drive suite 8
New Port Richey, Florida 34655
MM39333 MA45612