The Dietitians Group of West Florida, Inc.

The Dietitians Group of West Florida, Inc. Your Trusted Partner for Medical Nutrition Therapy Welcome to The Dietitians Group of West Florida, Inc. On it was scribbled three words - South Beach Diet. TM

A DISCOVERY
For years I kept a framed prescription in my office. This prescription was written for my husband, David, shortly after he had been diagnosed with diabetes. As a Registered Dietitian I was humbled - - was that really how we were to approach David’s health? . . . with this diet? . . . REALLY? My expectation that a referral for nutrition counseling and diabetes education was dashed! Fortunately I had knowledge of where to start, but if this was happening to my husband, how many others were in a similar situation? How many others were told to follow popular, and possibly unhealthful, diets? Through David I learned what it means to have diabetes – not just how to treat it. I individualized his meal plan to match both his medications and busy work schedule. Soon his energy level was up and he had better control over his blood sugars. He started feeling better, like he used to before diabetes joined our family. We still have occasional challenges, but now David is in better control, and continues to improve his A1c! As I met others with diabetes I discovered they, too, were having the same challenges, struggling with daily control. Overwhelmed by something they didn’t expect or understand, most were feeling lousy, lacking strategies for self-care. Most importantly, they didn’t know what to eat and were trying to set up their diets on their own. It was difficult, if not impossible for them to find Registered Dietitians to work with, let alone any that would accept their insurance benefits. A JOURNEY TO HEALTH
So I began working with more patients with diabetes, individualizing their meal plans, and starting them on their journey to health. With just a few simple, easy changes their diabetes lessened, their condition improved! Many lost weight; some reduced their reliance on drugs, and all were feeling better about taking control of their health. As they gained better control of their blood sugars, energy and vitality returned. I learned that better nutrition leads to positive changes; that hope transforms into healthier, happier lives. I wanted to help more people start their journey. I spent the better part of my nutrition career in Public Health. For me, promoting health and preventing disease is not just an objective—it is my life blood. Over the years I had the opportunity to work as a Registered Dietitian in a number of specialized areas – Prenatal and Early Childhood through the WIC Program; Adolescent Health; HIV and AIDS Prevention; Childhood Obesity; Diabetes Self-Management; Elderly Nutrition. It was time to put that training and experience to work in a different way. A POSITIVE SOLUTION
I created a solution that allows easier access to Registered Dietitians. The Dietitians Group of West Florida, Inc. was created to become the area’s leading medical nutrition therapy provider. We connect with local doctors to provide the specialized nutritional care they need for their patients. We have a special emphasis on diabetes, and provide both individual and group training so every day can be lived to the fullest, enjoyed. We work with other conditions as well – heart health, kidney disease, weight issues and obesity, and many more – to personalize diet and meal plans just for you. We motivate, coach, and support the changes you are ready to make on your journey, to inspire hope and transform your health. We believe . . . Better nutrition brings positive change . . . and a healthier you!

09/14/2025
Have you read our reviews? ⭐⭐⭐⭐⭐ “I have been struggling to lose weight after going through a couple of health issues, s...
09/11/2025

Have you read our reviews? ⭐⭐⭐⭐⭐

“I have been struggling to lose weight after going through a couple of health issues, so I reached out to The Dietitians Group and I am finally back on track and starting to lose weight again … I also really appreciate our regular meetings as they help keep me on track with my goals.”

“I have tried every diet in the universe. I have reached a point in my life that healthy eating is more important and essential than quick weightloss. I had lost my place, I didn’t know where to begin. My session … has put me on the right track and my path to healthy eating seems obtainable. It was a very enjoyable session.”

“I am confident that my Dietitian will be able to help me in my weight loss journey and getting healthier!”

Check them out for yourself.
These results could be yours.

We are in network with all major insurance carriers - most people pay $0.
We check your insurance benefits before the visit.

We’d love to work with you. What are you waiting for?

www.dietitiansgroup.com




To our Take Care of Your Kidney's Peeps 📢 Reducing salt intake doesn't mean compromising on taste. ❗️🌿🌱 Spice up your di...
08/29/2025

To our Take Care of Your Kidney's Peeps 📢 Reducing salt intake doesn't mean compromising on taste. ❗️

🌿🌱 Spice up your dishes with flavorful herbs instead of relying on excessive salt! 🧂❌

By incorporating herbs into your cooking, you can infuse vibrant flavors into recipes while nourishing your body with essential nutrients.

👉 Swipe for our tips on how to use MORE HERBS and less salt in the kitchen.

By incorporating these tips into your cooking routine, you can reduce your reliance on salt and explore the wonderful world of herbs, spices, and other flavorful ingredients, resulting in healthier and more delicious meals. 👩‍🍳 👌

Our Dietitians can help you eat tasty, delicious meals and manage kidney disease. Best of all, it's covered by insurance! Contact information in bio or check out our website:
www.dietitiansgroup.com

✌️ Farewell to lazy summer mornings, it's time to embrace the rhythm of the fall routine. ☀️ A balanced morning meal not...
08/28/2025

✌️ Farewell to lazy summer mornings, it's time to embrace the rhythm of the fall routine.

☀️ A balanced morning meal not only provides the energy you need to focus but also sets the tone for healthy eating habits throughout the day.

Here are some of our favorite delicious and convenient on-the-go breakfast ideas! Most can be made ahead and stored in the fridge until you're ready to go, go, GO!(WIN-WIN) 🤩

When making breakfast it is important to remember protein. ☝️

Protein helps sustain consistent energy levels and helps you manage your appetite until lunchtime.

💡Try these lean protein sources such as eggs, Greek yogurt, cottage cheese, savory flavors of chicken and turkey sausage, or nut butters in your breakfast recipes.

Remember, a healthy breakfast sets the stage for a productive day!

Need recipes? Follow our page for more.

Looking for new take on take-out that's good for you and tastes better than any restaurant dish? Yes, please!!👏🏼 This be...
08/26/2025

Looking for new take on take-out that's good for you and tastes better than any restaurant dish? Yes, please!!👏🏼

This better-than-takeout bowl is loaded with fresh broccoli, savory ground beef, and a gingery sauce that hits all the right notes - sweet, salty, and satisfying.

It’s quick enough for weeknights and easy enough to keep on repeat.

🔥 Why you’ll love it:

🥦 Veggie-forward: 6 cups of broccoli bring fiber, crunch, and antioxidants.
🥩 Ground beef: A satisfying protein source that cooks quickly.
🧄 Big flavor: Ginger, garlic, green onion, and a savory sauce bring the heat.
🍽 One pan = dinner is done fast, without the mess.

Ingredients (serves 4–5):
🥦 6 cups broccoli, chopped
🫚 1 Tbsp fresh ginger, grated
🧄 4 garlic cloves, minced
🧅 4 green onions, chopped
🥩 2 lb ground beef (93% lean)
🥑 1 Tbsp avocado oil
🥣 ⅓ cup coconut aminos
🥄 ¼ cup low-sodium beef broth
🍎 1 tsp apple cider vinegar
🌿 2 Tbsp tapioca starch

Instructions:
1️⃣ Brown ground beef in avocado oil. Set aside.
2️⃣ In the same skillet, sauté garlic, ginger, and green onions. Add broccoli.
3️⃣ Stir in sauce mixture (aminos, broth, vinegar, starch). Simmer until thickened.
4️⃣ Add back the beef, stir to coat, and serve hot!

💡 Pro tip: Serve it over cauliflower rice or brown rice for a quick and balanced bowl.

📌 Save this recipe and tag a friend who loves a healthy twist on takeout classics ⬇️

Comment "Not Take Out" and I'll send you two more takeout-inspired recipes to enjoy!




Here's an easy meal that can be personalized to fit into a number of diet strategies: Diabetes, Kidney, Weight Managemen...
08/14/2025

Here's an easy meal that can be personalized to fit into a number of diet strategies: Diabetes, Kidney, Weight Management, and more! 🍳 Frittatas are your answer to the “what’s for breakfast...or dinner?” dilemma!

One pan, no fuss, and endless flavor combos.

Whether you’re prepping ahead, feeding a crowd, or using up leftovers, this is your anytime, anywhere meal hero.

💥 It’s customizable, packed with protein and veggies, and totally satisfying - no toast required (unless you want it 😉)!

Here’s your easy build-your-own frittata guide:

✅ Step 1: Crack & Whisk the Eggs
✅ Step 2: Add Veggie Goodness
✅ Step 3: Toss in a Protein Boost
✅ Step 4: Sprinkle the Flavor Makers
✅ Step 5: Say Cheese!

💡 Need ideas? Try one of these flavor-packed combos:

🧀 Classic Veggie: Spinach + mushrooms + cheddar + chives
🐔 Hearty & Herby: Shredded chicken + roasted red pepper + mozzarella + Italian herbs
🌿 Garden Fresh: Zucchini + cherry tomatoes + goat cheese + basil

👩‍🍳 Pro Tip: Sauté veggies first so your frittata isn’t watery, and season every layer!

For more great recipes and to find out more about our FREE Simple Solutions program, check us out at www.dietitiansgroup.com

👉 Comment FRITTATA and I’ll DM you a quick-prep, crowd-pleasing frittata recipe to get started!


Address

6318 Rowan Road
New Port Richey, FL
34653

Opening Hours

Monday 10am - 6:30pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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