Dr. Laura's Acupuncture & Holistic Practice AP 2812 MM 28386

08/04/2025

Colloidal silver has been used for centuries as a natural remedy. It’s made of tiny silver particles suspended in liquid. Before antibiotics were invented, silver was used to prevent infections and treat wounds. Today, some people still use it as part of alternative medicine to fight bacteria, viruses, and inflammation. But there is a lot of debate about how safe and effective it really is.

What Is Colloidal Silver?

Colloidal silver is not the same as silver jewelry or coins. It is a liquid that contains microscopic silver particles. People can take it by mouth, use it as a spray, or apply it to their skin. It’s available in health stores and online, often advertised as a natural antibiotic or immune booster.

Possible Health Benefits

Some users believe colloidal silver can:
• Fight bacteria and viruses
• Help with skin problems like acne, burns, and infections
• Boost the immune system
• Reduce inflammation
• Help with sinus infections when used as a nasal spray

A few laboratory studies have shown that silver can kill certain types of bacteria. For example, a 2013 study in the International Journal of Nanomedicine showed that silver nanoparticles made antibiotics work better against bacteria. Another study in Letters in Applied Microbiology found that colloidal silver had strong antibacterial effects on some drug-resistant bacteria.

People who use colloidal silver often say it helps them feel better, especially when they’re fighting colds, flu, or infections. Some also apply it to wounds, burns, or skin infections to speed up healing.

Alternative Medicine and Silver

In holistic and alternative medicine, silver is seen as a natural option to support the body’s healing process. Some naturopathic doctors and herbalists may suggest small amounts of colloidal silver for short-term use, especially for infections that don’t respond well to standard treatments.

Silver has also been used in hospital settings—for example, in silver-coated bandages for burn victims and in some catheters to reduce infections. These medical uses show that silver can have a role in fighting bacteria.

The Dangers of Overuse

However, too much colloidal silver can be harmful. One of the most well-known side effects is argyria, a condition where the skin turns blue-gray. This happens when silver builds up in the body and is permanent. It’s rare but serious.

The U.S. Food and Drug Administration (FDA) does not approve colloidal silver for medical use. They have warned that it can interfere with medications like antibiotics and thyroid medicine. Overuse can also cause kidney damage or affect your stomach and intestines.

What Studies Say

While lab tests show some benefits, there are not enough large human studies to prove that colloidal silver works for most health problems. Many claims are based on personal stories, not science.

That said, some researchers believe more studies should be done. Silver clearly has some antibacterial properties, and it might be helpful if used carefully in specific situations. The challenge is finding the right dose that is effective but not harmful.

How to Use It Safely

If you choose to try colloidal silver, talk to a healthcare provider first—especially if you take other medications. Use it only for short periods and in small amounts. Don’t make it a daily habit unless guided by a health professional.

Look for high-quality products from trusted brands, and avoid homemade solutions, which can be risky. Also, never inject colloidal silver or use it in your eyes or ears.

Final Thoughts

Colloidal silver can have some health benefits, especially for fighting bacteria. But it’s not a miracle cure, and using too much can be dangerous. While alternative medicine often embraces natural remedies like silver, it’s important to use them wisely and with caution.

As with any supplement, knowledge and balance are key. Science may one day offer more answers, but until then, it’s best to stay informed and be careful when using colloidal silver.

08/01/2025

Can Ivermectin Help with Cancer and Other Diseases?

Ivermectin is a medicine that has been safely used for decades to treat parasitic infections like scabies and river blindness. It is on the World Health Organization’s list of essential medicines because it works well and is usually safe when used as directed.

In recent years, some doctors, scientists, and patients have begun exploring whether ivermectin could help treat other conditions—such as cancer, COVID-19, and viral diseases. This idea has created a lot of interest and some controversy.

How Does Ivermectin Work?

Ivermectin works by affecting the nervous system of parasites, killing them without harming the human body. But recent lab studies suggest it may also affect cancer cells and viruses in different ways—such as blocking how cells grow or how viruses spread. However, these effects have mostly been seen in laboratory settings or animal studies, not in large human trials.

What the Research Says

Some small studies and early research suggest that ivermectin might help fight certain cancers:
• A 2011 study in the journal Biochemical and Biophysical Research Communications showed that ivermectin slowed the growth of colon cancer cells in lab tests.
• A 2021 study published in Frontiers in Pharmacology reviewed how ivermectin may kill cancer cells in cancers like breast, colon, and brain tumors by stopping important proteins in the cells.
• Research from 2020 in the journal Antiviral Research showed ivermectin may block viruses such as dengue, Zika, and even SARS-CoV-2 in lab tests.

Despite these findings, most experts say we need more human studies before ivermectin can be recommended for cancer or viral diseases.

Testimonies from Patients

Some people claim that ivermectin helped them with serious health issues, including cancer:

Sarah M., 52, breast cancer survivor:
“I was diagnosed with stage 3 breast cancer. I did standard treatments, but also added ivermectin after reading about its effects. I believe it helped reduce the tumor. My doctor was surprised by how quickly it shrank.”

John R., 60, prostate cancer patient:
“I started taking a small dose of ivermectin daily with my doctor’s support. My PSA levels improved. I don’t say it’s a cure, but I feel stronger and have more energy.”

Karen T., long COVID sufferer:
“I was struggling for months with fatigue and brain fog. Ivermectin gave me noticeable relief within days. I wish more doctors would look into it.”

While these personal stories are hopeful, they don’t replace clinical trials. Everyone’s body is different, and what works for one person might not work for another.

Is It Safe?

Ivermectin has been used in humans for over 40 years. When taken in the right doses, it’s usually very safe. Millions of people around the world take it every year to treat parasitic diseases. Side effects are usually mild and may include nausea or dizziness.

However, taking too much or using veterinary forms of ivermectin can be dangerous. It’s very important to only use ivermectin with the guidance of a medical professional.

What Doctors Say

Some doctors are curious about ivermectin’s potential beyond parasites. Others are more cautious and say we need more evidence. Right now, most cancer treatment centers do not offer ivermectin as part of cancer therapy.

Dr. Lucy Zhao, a researcher in Australia, said in an interview:
“Ivermectin is showing promise in early lab research, but we need well-designed clinical trials to confirm its safety and effectiveness against cancer.”

Final Thoughts

Ivermectin is an old medicine with some new possibilities. Some early studies and personal stories suggest it might help with cancer or viral diseases. But more research is needed to prove if it’s truly safe and effective for these uses.

If you’re interested in trying ivermectin for something other than a parasitic infection, always talk to a licensed healthcare provider first. Don’t take animal versions or self-dose. Your health is too important to risk

07/30/2025

07/25/2025

Dealing with Cancer Holistically: A Mind-Body Approach

Being diagnosed with cancer can be one of the most difficult times in a person’s life. While traditional treatments like chemotherapy, radiation, and surgery are often necessary, many people also look for holistic ways to support their healing. A holistic approach means caring for the whole person—not just the disease. This includes the mind, body, and spirit.

What Does Holistic Mean?

Holistic health focuses on the big picture. It recognizes that physical health is deeply connected to mental, emotional, and even spiritual well-being. When dealing with cancer, this approach doesn’t replace medical treatment—it adds extra support to help the body heal and reduce side effects.

Nutrition and Healing

One of the most important parts of holistic cancer care is good nutrition. Cancer treatments can weaken the body, so eating healthy foods can help rebuild strength. Many holistic doctors suggest a diet rich in fruits, vegetables, whole grains, nuts, and lean proteins. Foods like berries, leafy greens, garlic, turmeric, and green tea contain antioxidants that help fight free radicals and support the immune system.

In some cases, patients work with a nutritionist who specializes in cancer care. They can create meal plans that help manage side effects like nausea, loss of appetite, or fatigue.

Mind-Body Techniques

Stress and anxiety can make cancer harder to deal with. Holistic care often includes techniques to calm the mind and reduce emotional strain.

Some common methods include:
• Meditation: Helps relax the mind, lower stress, and even reduce pain.
• Yoga: A gentle form of movement that combines breath and stretching, helping with balance, mood, and energy.
• Deep Breathing: Slows the heart rate and helps the body relax.
• Guided Imagery: Involves imagining peaceful scenes or even visualizing the body healing itself.

Studies show that these methods can improve quality of life and even help the body respond better to treatment.

Acupuncture and Pain Relief

Acupuncture is an ancient Chinese practice where thin needles are placed into specific points on the body. It is often used to reduce nausea caused by chemotherapy, relieve pain, improve sleep, and reduce anxiety. The National Cancer Institute supports research showing that acupuncture can be helpful for many cancer-related symptoms.

Herbal and Natural Supplements

Some people turn to herbs and supplements to boost their immune system or lessen side effects. However, it’s important to talk to your doctor before taking anything new. Some herbs can interfere with cancer treatments or cause unwanted effects.

Common supplements used in holistic cancer care include:
• Vitamin D for immune health
• Omega-3 fatty acids to reduce inflammation
• Probiotics for digestive health

Always check with a healthcare provider to make sure these are safe for your specific condition.

Emotional and Spiritual Support

Cancer can also affect a person’s spirit. Feeling sad, scared, or even angry is normal. Holistic care often includes emotional and spiritual support such as:
• Support groups where patients share stories and strength
• Counseling or therapy to deal with emotions
• Spiritual practices like prayer, journaling, or spending time in nature

These tools help patients stay hopeful and feel more in control of their journey.

Working with a Team

Holistic cancer care works best when doctors, holistic practitioners, and patients all work together. Many cancer centers now offer integrative medicine programs, which combine traditional and holistic treatments. This team approach gives patients more options and helps them feel supported in every way.

Final Thoughts

Cancer is a life-changing experience, but a holistic approach can bring balance and healing to the journey. By caring for the body, mind, and spirit, patients can feel stronger, more peaceful, and better prepared to face each day. Holistic care doesn’t replace medical treatment—it empowers it. When both work together, healing becomes not just possible, but powerful.

07/21/2025

How Acupuncture Can Help with Cardiovascular Problems

Cardiovascular diseases (CVD) like high blood pressure, heart disease, and poor circulation affect millions of people around the world. While medications and lifestyle changes are the most common treatments, more people are turning to alternative therapies like acupuncture to support their heart health. Acupuncture is a form of traditional Chinese medicine that involves inserting thin needles into specific points on the body. It has been used for thousands of years to treat many conditions—and now research shows it may help improve cardiovascular function.

What Is Acupuncture?

Acupuncture is based on the idea that energy (called “qi,” pronounced “chee”) flows through the body in channels called meridians. When the flow of qi is blocked or unbalanced, it can lead to health problems. By placing needles into certain acupuncture points, practitioners aim to restore balance and improve the function of organs—including the heart.

Western science believes acupuncture works by stimulating nerves, muscles, and connective tissue. It may increase blood flow, release natural painkillers (endorphins), and regulate the nervous system.

How Acupuncture Supports Heart Health

Several studies show that acupuncture can have a positive effect on cardiovascular health. It may help with:

1. Lowering High Blood Pressure (Hypertension)

High blood pressure is one of the biggest risk factors for heart attacks and strokes. A 2021 review published in the journal Medical Acupuncture found that acupuncture helped reduce both systolic and diastolic blood pressure in people with hypertension. The researchers believed this was due to acupuncture’s calming effect on the nervous system and its ability to reduce stress hormones like cortisol.

Another study in the Journal of Alternative and Complementary Medicine (2015) found that regular acupuncture treatments improved blood pressure control in patients who were also taking medication. This means acupuncture can work alongside traditional treatments to offer even better results.

2. Improving Blood Flow and Circulation

Good blood flow is essential for heart health. Acupuncture has been shown to help increase nitric oxide levels in the body, which can relax blood vessels and improve circulation. A study published in Autonomic Neuroscience (2009) found that acupuncture increased blood flow in the forearm, showing its potential to help people with poor circulation or peripheral artery disease.

3. Reducing Stress and Anxiety

Stress and anxiety can raise heart rate, increase blood pressure, and make heart disease worse. Acupuncture can activate the parasympathetic nervous system, which helps the body relax. A 2017 study in BMC Complementary and Alternative Medicine found that patients who received acupuncture had lower levels of anxiety and stress, which could benefit long-term heart health.

4. Managing Heart Arrhythmias

Heart arrhythmias are irregular heartbeats that can be dangerous if untreated. Some small studies suggest that acupuncture may help regulate the heart’s rhythm. A 2011 clinical trial published in Pacing and Clinical Electrophysiology found that acupuncture reduced episodes of atrial fibrillation (a type of irregular heartbeat) in some patients.

What to Expect from Acupuncture Treatment

Acupuncture is generally safe when performed by a licensed practitioner. A typical treatment involves lying still while thin, sterile needles are inserted into different points on the body. Most people feel only a slight pinch or pressure. Treatments usually last 20 to 40 minutes, and patients often feel relaxed afterward.

Some people may notice improvements after one or two sessions, but long-term benefits often require multiple treatments over weeks or months.

Final Thoughts

Acupuncture is not a cure for heart disease, but it can be a helpful part of a complete treatment plan. It works well when combined with healthy habits like eating a balanced diet, exercising, reducing stress, and taking prescribed medications. Talk to your doctor before starting acupuncture, especially if you have a serious heart condition.

As research continues, acupuncture is becoming more accepted as a natural and effective way to support cardiovascular health and improve quality of life.

07/18/2025

Acupuncture Relieves Muscle and Nerve Pain Better Than Chiropractic: Here’s Why

Muscle and nerve pain can make everyday life difficult. Many people look for relief through alternative treatments like acupuncture or chiropractic care. While both can help reduce pain, acupuncture often works better for long-lasting relief, especially for nerve pain. Let’s look at why acupuncture may be the better choice.

What Is Acupuncture?

Acupuncture is an ancient Chinese therapy that involves placing very thin needles into specific points on the body. These points are located along energy pathways called meridians. According to traditional Chinese medicine, when these pathways are blocked, it can cause pain and illness. The goal of acupuncture is to unblock the energy flow and help the body heal naturally.

Modern science shows that acupuncture stimulates nerves, muscles, and connective tissue. It can increase blood flow and trigger the body to release natural painkillers, like endorphins and serotonin.

What Is Chiropractic Care?

Chiropractic care focuses on the spine and joints. Chiropractors often use hands-on adjustments to realign the spine. This is thought to improve nerve function and reduce pain. Chiropractic care can be helpful for certain conditions, like back pain or joint stiffness. However, it often focuses only on the spine and may not work as well for nerve-related pain that affects other areas of the body.

Why Acupuncture Works Better for Muscle and Nerve Pain
1. Targets More Than Just the Spine:
Acupuncture can be used all over the body, not just on the spine. It can treat pain in the neck, shoulders, arms, legs, and even the hands and feet. Chiropractic treatment mainly focuses on adjusting the spine, which may not help if the pain is in a different area.
2. Improves Nerve Function:
Nerve pain is often sharp, burning, or tingling. Acupuncture works by calming overactive nerves and improving how nerves send signals. It has been shown in studies to help with conditions like sciatica, neuropathy, and carpal tunnel syndrome. Chiropractic care doesn’t always provide the same relief for nerve pain.
3. Reduces Inflammation:
Acupuncture helps lower inflammation in muscles and joints. This can reduce pain and speed up healing. Chiropractic care may help with movement, but it doesn’t reduce inflammation as effectively.
4. Fewer Side Effects:
Acupuncture is very safe when done by a trained practitioner. Most people feel relaxed after treatment. Chiropractic adjustments, on the other hand, can sometimes cause soreness or even injury if done too forcefully.

What the Studies Say

A 2020 review of clinical studies found that acupuncture was more effective than chiropractic care for treating chronic pain, especially nerve pain. People who got acupuncture reported better pain relief and improved quality of life. Many patients also needed fewer treatments compared to chiropractic care.

Conclusion

Both acupuncture and chiropractic care can help with pain, but acupuncture is often more effective for muscle and nerve pain. It offers a more complete approach by targeting the nervous system, reducing inflammation, and promoting healing. If you’re looking for a natural and safe way to relieve pain, acupuncture may be your best option.

07/14/2025

Microplastics in Your Body: What They Are and How to Get Rid of Them

Microplastics are tiny plastic particles that are less than 5 millimeters long. They come from broken-down plastic items like bottles, bags, and packaging, or they are made that size for products like facial scrubs or toothpaste. These particles can end up in our food, water, and even the air we breathe.

Recent studies have shown that microplastics are now found inside the human body. A 2022 study published in Environmental International found microplastics in the blood of nearly 80% of people tested. Another study published in Nature Communications found plastic particles in human lungs and stool samples. These results are worrying because plastics may carry harmful chemicals that can affect our health.

How Do Microplastics Get Into the Body?

Microplastics can enter the body in several ways:
• Eating food and drinking water: Shellfish, sea salt, and even fruits and vegetables can contain microplastics.
• Breathing air: Indoor and outdoor air may contain plastic particles from clothes, carpets, and packaging.
• Using plastic containers: Heating food in plastic or drinking from plastic bottles can release microplastics into your system.

Why Are Microplastics Harmful?

Microplastics may not break down in the body. They can carry toxic chemicals such as BPA, phthalates, and heavy metals. These chemicals are known to affect hormones, the immune system, and even brain function. While researchers are still studying the long-term effects, early studies suggest they may increase inflammation and oxidative stress, both linked to serious diseases.

Can You Get Rid of Microplastics?

Although there is no perfect way to remove all microplastics from your body, certain habits and foods may help your body flush them out more effectively:
1. Eat more fiber-rich foods: Foods like leafy greens, beans, oats, and berries help move waste through the digestive system. This may help your body get rid of microplastics in your gut.
2. Drink plenty of water: Staying hydrated supports kidney and liver function. These organs help remove toxins, including some plastic-related chemicals.
3. Add detox-supporting foods: Garlic, cilantro, and turmeric have natural detox properties. A 2014 study in the Journal of Food Science and Technology found that these foods can help remove heavy metals and toxins from the body.
4. Support gut health: Probiotics (good bacteria) in yogurt, kefir, and fermented foods can strengthen your gut, which is the main area where microplastics build up. A strong gut can help reduce inflammation and may block plastic particles from being absorbed.
5. Avoid plastic when possible: Use glass, stainless steel, or ceramic containers. Don’t microwave plastic, and avoid plastic-packaged food when you can.

Conclusion

Microplastics are now a part of everyday life, and unfortunately, they’ve made their way into our bodies. While we can’t avoid them completely, we can reduce exposure and help our bodies remove them naturally. Eating a clean diet, staying hydrated, and using less plastic are simple ways to protect your health. As scientists continue to study the long-term effects, it’s important to stay informed and take small steps that add up to big changes

07/11/2025

How Acupuncture Helps with Knee Pain

Knee pain is a common problem that affects people of all ages. It can be caused by injuries, arthritis, overuse, or even just aging. For many people, the pain can limit their ability to walk, exercise, or enjoy daily activities. While medications and surgery are common treatments, more people are now turning to acupuncture for natural relief. Acupuncture is an ancient Chinese therapy that involves inserting very thin needles into specific points on the body to help restore balance and promote healing.

What Causes Knee Pain?

Knee pain can come from many sources. Some people have pain because of arthritis, a condition that causes the joints to wear down and become inflamed. Others may have pain from an injury, like a torn ligament or damaged cartilage. Overuse from sports, heavy lifting, or even standing for long periods can also lead to knee pain. Whatever the cause, pain in the knee can make it hard to move and affect a person’s quality of life.

What Is Acupuncture?

Acupuncture has been used in China for over 2,000 years. It is based on the idea that the body has energy pathways, called “meridians,” and that pain or illness can occur when the energy flow is blocked or unbalanced. By inserting very fine needles into specific points along these pathways, acupuncture helps to restore balance and reduce pain.

Modern research shows that acupuncture stimulates the nervous system. This causes the body to release natural painkillers like endorphins and reduce inflammation. It also increases blood flow, which helps damaged tissues heal more quickly.

How Acupuncture Helps Knee Pain

When it comes to knee pain, acupuncture can be very helpful. Here are some of the ways it works:
1. Pain Relief: One of the main benefits of acupuncture is pain reduction. The needles stimulate nerves that send signals to the brain to release endorphins, which are chemicals that block pain.
2. Reducing Inflammation: Acupuncture can lower inflammation in the knee. This is important because inflammation can make the knee stiff, swollen, and more painful.
3. Improving Blood Flow: Better circulation helps bring oxygen and nutrients to the knee joint. This speeds up the healing process and helps the knee feel better.
4. Relaxing Muscles: Sometimes tight muscles around the knee can make the pain worse. Acupuncture helps those muscles relax, which can relieve pressure on the joint.

What Does a Treatment Look Like?

A typical acupuncture session starts with a consultation, where the practitioner asks about your knee pain, lifestyle, and overall health. You’ll lie down, and the acupuncturist will insert very thin, sterile needles into points around your knee, and possibly other parts of the body. Most people feel little to no pain from the needles. The needles are usually left in place for 20–30 minutes.

Many people start to feel relief after just a few sessions, but chronic pain may take several weeks of regular treatment. Acupuncture can be used alone or alongside other treatments like physical therapy or medication.

What Do Studies Say?

Studies have shown that acupuncture can reduce knee pain and improve function, especially in people with osteoarthritis. The National Institutes of Health (NIH) and the World Health Organization (WHO) both support acupuncture as a treatment for joint pain. In one study published in Arthritis & Rheumatology, people with knee osteoarthritis who received acupuncture had less pain and better movement than those who didn’t.

Is Acupuncture Safe?

Yes, acupuncture is generally very safe when done by a trained and licensed practitioner. The needles are single-use and very clean, and side effects are rare. Some people may feel tired or sore after treatment, but this usually goes away quickly.

Final Thoughts

Acupuncture offers a natural and effective way to manage knee pain. Whether your pain is from arthritis, injury, or overuse, acupuncture can help reduce pain, improve movement, and support healing without drugs or surgery. If you’re dealing with knee pain and looking for a gentle, holistic approach, acupuncture may be a great option to try.