Trinity Yoga Wellness Center

04/09/2026

Something different is coming this Sunday… and you don’t just listen to it—you feel it.

Join us for a live Sonic Art experience with Matt Venuti, where sound becomes a journey. Through layered tones, rare instruments, and intuitive looping, the music gently quiets the mind, relaxes the body, and opens something deeper within.

This isn’t a typical concert. It’s an immersive sound journey—often described as a reset for your nervous system and a doorway into something truly expansive.

6:30 PM Doors | 7:00 PM Event
$30 Advance | $35 Door

If you’ve been craving something different… this is it.

More about Matt at: www.mattvenuti.com

04/08/2026

We are beyond grateful to share that Trinity Yoga Wellness Center has been voted Best of 2026 in Pasco County 🌞

This is so much more than an award to us. It’s a reflection of this beautiful community that continues to show up, breathe, heal, and grow together.

Every class, every conversation, every moment on the mat… it all matters. And it’s because of YOU that this space continues to thrive.

From the bottom of our hearts, thank you for trusting us to be part of your journey.

We are just getting started 💚

– April & Chris

04/05/2026

Join us next Sunday for an amazing experience with Matt Venuti

6:30 PM Doors | 7:00 PM Event
$30 Advance | $35 Door

Music and Sound Alchemy isn’t just a performance, it’s a cellular reset and deep-tissue massage for your nervous system, opening a portal into the magical soundscapes of Matt Venuti.

At the heart of the experience is Matt’s masterful interplay with groundbreaking instruments, honed over decades of live performance in immersive, high-profile venues. A pioneer of the Electronic Valve Instrument (EVI) breath synthesizer and an early explorer of the Hang (the inspiration behind the handpan), Matt’s sonic palette also includes harmonically rich Waves instruments, large Himalayan bowls, the Huaca triple-chambered ocarina, newly created Gemini Bells, guitar, and his unmistakable vocal style.

Blending live acoustic instruments with expressive musical innovation—no AI, no backing tracks. Matt creates deeply immersive sound journeys where music isn’t just heard or felt…
It’s experienced.

If you are not able to attend this Sunday, or if you want to have two experiences, you can join on Saturday, at the Lotus Pond
(Doors open at 6 PM for social meet and greet, the event starts at 7PM)

More about Matt at: www.mattvenuti.com

04/01/2026

Experience deep relaxation and inner harmony in this soothing sound meditation workshop featuring crystal singing bowls, chimes, drum, and gong. Let the healing vibrations wash over you as you’re gently guided into a peaceful meditative state, releasing stress, balancing energy, and reconnecting with yourself. No experience needed just come, lie back, and allow the sound to do the rest.
Natalia is a certified sound and Reiki practitioner. She is passionate about sound meditation and being a part of others’ journey toward embracing self-love through sound and meditation.
Cost $30 All workshop sales are final.

03/30/2026

03/29/2026

❤️‍🔥 HOT POWER YOGA 🔥
Step Into the Heat. Step Into Your Power.

Build strength. Sharpen focus. Shift your mindset.

This is more than a workout, it’s a challenge to meet yourself fully.
To breathe through resistance.
To rise stronger, steadier, clearer.

Expect:
• Strength + endurance
• Deep focus + mental clarity
• Detoxifying heat
• Empowered movement
• A reset for your body + mind

Feel the shift:
From scattered → grounded
From doubt → discipline
From effort → embodiment

🔥 Hot Power classes offered almost every day at Trinity Yoga Wellness Center

📲View class schedules and book through the Trinity Yoga App

03/19/2026

Intro to Yoga - A Foundational Class for Beginners
21 Mar, 2026 - 18 Apr, 2026
Sat
$30.00
Welcome to the Intro to Yoga series, a welcoming and supportive class designed for all levels, those new to yoga or returning after a break. This class offers a well-rounded introduction to the philosophy, practice, and structure of yoga. Whether you’re looking to improve flexibility, balance, strength, manage stress, or explore a deeper connection between body and mind, this class provides a safe space to begin your journey.
i Perfect for Beginners as well as all levels
Learn basic poses, breathwork, yoga philosophy &
history
) Explore props for comfort and support at Includes time for Q&A and personal guidance
No previous experience or flexibility required —just curiosity.
Come as you are. Please bring your mat, journal and pen. If you don’t have a mat, one will be provided.
Stacey Greene, 500hr RYT
Kailey Smeltz, 200hr RYT (500hr RYT in progress)

03/08/2026

💜 Trinity Yoga at Relay For Life – Raymond James Stadium 💜

What an incredible night supporting the American Cancer Society Relay For Life of Greater Tampa Bay.

Thousands of people gathered on the field at Raymond James Stadium to honor survivors, remember those we have lost, and raise awareness and funds in the fight against cancer.

We were honored to offer community yoga, breathwork, and wellness support.

Special thank you to Edie Harper and Jennifer Zasimovitch for leading yoga sessions in the middle of a stadium full of youthful energy. It was a perfect reminder that yoga can happen anywhere, under any circumstances. 🫶💫🧘‍♀️

We are grateful for everyone who showed up, practiced with us, supported the cause, and helped bring a moment of breath and grounding into such a powerful event.

Cancer touches so many lives. Events like this remind us how important community, resilience, and support truly are.

Thank you to the American Cancer Society and Relay For Life of Greater Tampa Bay for bringing people together for such an important cause.

Together we move.
Together we heal.
Together we remember.

03/08/2026

Gentle Yoga and Chair Yoga doesn’t mean easy, it means intentional.

Our Gentle and Chair Yoga classes invite you to slow down, breathe deeper, and move with purpose.

Through mindful movement, supportive pauses, and breath-led transitions, you’ll build mobility, calm strength, and body awareness in a way that honors where you are today.

📲 Use our convenient Trinity Yoga App to: book classes, check out monthly workshops, and more!

This practice is welcoming to every body, backgrounds, and experience levels.

Whether you’re brand new or returning to the mat, you’ll find space to move, breathe, and belong.

✨ Move with intention
✨ Support your nervous system
✨ Build strength and mobility
✨ Practice in a welcoming community

Come as you are. Grow from there.

Join us for Gentle Yoga and Chair Yoga at Trinity Yoga Wellness Center.

👉Reserve your mat today and experience the power of mindful movement. 🧘‍♀️🌿

03/03/2026

Wednesdays | 6:30pm

03/02/2026

💜 TRINITY YOGA x RELAY FOR LIFE 💜

On March 7, Trinity Yoga Wellness Center will be live at American Cancer Society Relay For Life of Greater Tampa Bay at Raymond James Stadium in Tampa.

Cancer has touched so many within our Trinity family — survivors, fighters, caregivers, and those we have lost. This year, we will be honoring members of our community during the memorial ceremony.

We are showing up in service.

🧘 Community Yoga Edie Harper
🌬🎧 9D Sound Guided Breathwork Chris Eaton
💜 Nervous system reset sessions in the open field

This is a free public event. Come for an hour or stay for the evening.

📍 Raymond James Stadium
4201 N Dale Mabry Hwy
Tampa, FL 33607

🕓 Opening Ceremony: 4–5 PM
🕯 Memorial Ceremony: 9–10 PM
(Trinity group departure around 10:30–11 PM)

Our fundraising goal: $2,222

Support our team here to donate to ACS!
https://secure.acsevents.org/site/STR?fr_id=111387&pg=team&team_id=2853452

Let’s show Tampa Bay what a body-mind-spirit community looks like in action.

Together we move.
Together we remember.
Together we heal. 💜

Be part of Relay For Life, the world's largest fundraiser to end cancer. Register for a Relay For Life event today.

03/01/2026

5,4,3,2,1 Blast OFF 🚀 into astronaut training, moon walking, planet hopping, and anti-gravity floating in Sensory Soar & Sound: Kids Aerial Yoga 🌠Alana & Christine are taking children ages 6-12 on a space adventure full of fun, sensory exploration!

Space Crew Members will practice breathwork, yoga poses on the mat, and be supported by the aerial swing, ending in a flying guided meditation with sound. Advance registration is required. Maximum of 8 astronauts.

Sensory Soar & Sound is on Saturday, March 14th from 3:30-5pm at Trinity Yoga Wellness Center

https://www.trinity-yoga.com/workshops/