TherapyWorks Massage

04/11/2026

This has been weighing heavy on my mind.
There’s a trend going around showing deep tissue massage that looks *extremely* painful ..I even saw some with the client being held down, others are screaming😮 … and I want to clear something up :

Deep tissue should **NOT** feel like torture.

Yes, it can be intense at times—but there’s a big difference between *therapeutic intensity* and *pain that makes your body tense, brace, or hold your breath.*

When massage is too painful, your body shifts into the **sympathetic nervous system**—your “fight or flight” mode.
Instead of relaxing, your muscles guard and tighten to protect you. This can actually create more tension, increase heart rate, and even store trauma in the body… the exact opposite of what we’re trying to achieve.

Real, effective deep tissue work:
✨ Works *with* your nervous system—not against it
✨ Allows the body to soften and release naturally
✨ Feels like a “good hurt,” not overwhelming pain
✨ Keeps you breathing and relaxed, not bracing

Your body heals best when it feels **safe and calm**, not attacked.

If you’ve ever thought “no pain, no gain” was the goal in massage—it’s time to rethink that. Healing doesn’t have to hurt to be effective. 💛

At TherapyWorks, we focus on results *and* nervous system regulation and safety—because lasting relief comes from both.

If it's ever "painful" to you- let your therapist know and we will adjust to your nervous system.

Wishing you the best health,
Courtney Atkins, LMT, CPT

Book online at
www.therapyworksmassage.com

727-776-0574
5234 SR 54, NPR, FL 34652
MM39578

04/10/2026

Ever feel like there’s a stubborn "knot" in your muscle that just won't let go? Feel restricted in your movements? That’s often what Myofascial Pain feels like!

Myofascial pain comes from "trigger points" in the connective tissue (fascia) that wraps around your muscles. It can feel like a deep ache or persistent tension that makes even simple movements feel like a chore. 😩

At TherapyWorks Massage, We actually listen to your concerns and provide targeted Myofascial Release, Trigger point and deep tissue massage to help you get back to your best self.

Here’s how our specialized care helps you:
• Melts away those tight, painful "knots" 🧊
• Restores your natural range of motion 🤸‍♀️
• Eases chronic tension so you can finally relax 😌
• Provides targeted relief tailored to your body's needs

Ready to ditch the discomfort?
We look forward to helping you feel better and move easier!

Book online at
www.therapyworksmassage.com

📍 5234 SR 54, NPR, FL 34652
📞 727-469-3069

MM39578

03/11/2026

Feeling like your spine is on a bit of a tightrope? 🧶 If you're dealing with spinal stenosis, you know how quickly that discomfort can take the pep out of your step! But guess what? You might not need to jump straight to surgery. 🚫🩹

At TherapyWorks Massage, we’re all about helping you find relief through specialized, client-focused therapy that actually listens to what your body needs. 👂✨

Our favorite ways to help you get moving again:
• Myofascial Release: To gently release tight connective tissue and give your nerves some breathing room. 🌬️
• Neuromuscular Therapy: Targeted work to reduce pressure and help your muscles relax around the spine. 🎯

The best part? It’s all about YOU! Here’s what you can look forward to:
• Improved mobility so you can enjoy your daily walks again 🚶‍♀️
• Less nerve pressure for a more comfortable day 🌈
• A tailored plan that focuses on your specific goals 🏅

Ready to feel like yourself again? We’d love to help you get there!

📍 Visit us: 5234 SR 54, NPR, FL 34652
📞 Give us a call: 727-469-3069
💻 Book online at www.therapyworksmassage.com
MM39578

03/06/2026

Meet two of the 5 specialized therapists at TherapyWorks Massage! 🌟 Tobi and Dominique are here to help you move better and live without chronic pain.

𝗧𝗼𝗯𝗶 𝗟𝘆𝗼𝗻𝘀, 𝗟𝗠𝗧 💆‍♀️
Tobi specializes in Deep Tissue, Neuromuscular Therapy, and Myofascial Release. She is your go-to for:
• Relieving stubborn neck and back pain
• Managing sciatica discomfort
• Calming and restoring your nervous system
She focuses on targeting the root cause of your pain to give you lasting relief.

𝗗𝗼𝗺𝗶𝗻𝗶𝗾𝘂𝗲 𝗪𝗶𝗹𝗹𝗶𝗮𝗺𝘀, 𝗟𝗠𝗧 💆‍♂️
Dominique brings a deep understanding of the muscular system, specializing in Deep Tissue, Sports Massage, and Myofascial Release. He focuses on:
• Addressing hip and knee pain
• Improving athletic performance and recovery
• Restoring mobility and function
He thoughtfully tailors every session to help you feel revitalized and aligned.

Benefits of seeing our specialized team:
• Reduced chronic pain and stress
• Improved flexibility and range of motion
• Targeted, specialized treatment just for you

💆 Tobi Lyons, LMT
💆 Megan Elms, LMT
💆 Dominique Williams, LMT
💆 Sheila Shynski, LMT
💆Courtney Atkins, LMT, CPT

Ready to feel your best?
📅 Book online at www.therapyworksmassage.com
📍 5234 SR 54, NPR, FL 34652
📞 727-469-3069
MM39578

03/02/2026

Ever feel like your chronic pain needs more than just a standard massage? 💆‍♀️ At TherapyWorks Massage, we know that one technique is rarely enough to tackle stubborn discomfort. That’s why we use a Multi-Modality Approach!

Instead of a generic routine, we blend different specialized techniques: like Neuromuscular, Trigger Point, and Myofascial therapy: all in a single session tailored to you. 🛠️

Why does this matter for your recovery?
• Targeted Relief: We address the root cause of your pain, not just the symptoms on the surface.
• Personalized Care: Your session is customized every time based on your specific goals and how you're feeling.
• Lasting Results: Combining different methods helps release tension faster and helps your body stay relaxed longer.

Get the specialized care you deserve! ✨

📍 Visit us: 5234 SR 54, NPR, FL 34652
📞 Call us: 727-469-3069
🔗 Book online at www.therapyworksmassage.com



MM39578

02/27/2026

✨ Your Body Is Talking… Are You Listening? Care for it before it screams!✨ We are here for you!!

Tension in your neck. Tight shoulders. Achy lower back.
These aren’t “normal” — they’re signs your body needs care.

At TherapyWorks Clinical & Wellness Massage, we focus on results-driven massage tailored to your specific needs. Whether you’re dealing with chronic pain, stress, or just need time to reset, we customize every session to address your chief complaint and help you feel your best.

You don’t have to live with discomfort.
You deserve to move better, feel better, and live better.

📅 Book your appointment today and give your body the care it’s been asking for.
🌐 Visit our website to learn more about each of our unique styles and book online.

Your wellness starts here. 💆‍♀️✨
www.therapyworksmassage.com
5234 SR 54, NPR, FL 34652
727-469-3069

MM39578

Massage therapist specializing in back,hip,shoulder & neck pain, sciatica, chronic pain and stress relief. Prenatal, medical, and relaxation in New Port Richey

02/05/2026

Skip the flowers and chocolates! 🍫🥀 This year, give a gift that actually makes a difference in how someone feels every single day. Whether it's for a loved one or a "treat yourself" moment, TherapyWorks Massage is here to help! ❤️

Why a specialized massage is the perfect gift:

• Real Relief: We listen to your goals for targeted treatment.
• Stress Melt: Deep relaxation to reset your nervous system.
• Lasting Impact: Better physical comfort improves your whole quality of life.
• Specialized Care: From Deep Tissue and Medical Massage to relaxation, we have the right touch.

Give the gift of relief and wellness instead of just "stuff"! 🎁💆‍♀️

Book online or grab a gift card:
💻 www.therapyworksmassage.com
📍 5234 SR 54, NPR, FL 34652
📞 727-469-3069
License

Show some love with the specialized care you deserve! 😊

01/30/2026

Dominique at TherapyWorks Massage is your guy if you’re looking for deeper pressure!

He can help if you're dealing with:
• Deep muscle tension
• Old injuries that still flare up
• Limited mobility
• Post-workout soreness
And more....

Dominique specializes in deep, targeted therapeutic and sports massage focused on real results.

✔ Pain relief
✔ Better movement
✔ Less daily tension
✔ Faster recovery

Professional. Focused. Effective.

Because your muscles don’t just need to relax — they also need the right kind of work.

📍Book your session with Dominique today
at www.therapyworksmassage.com

5234 SR 54, NPR, FL, 34652
727-469-3069
MM39578

01/29/2026

Did you know your body can get “stuck” in a state of stress? 🧠⚡

At TherapyWorks Massage, we look at stress through a clinical lens. It’s not just a feeling; it’s a physiological state driven by your Sympathetic Nervous System (SNS) : your “fight-or-flight” response.

When the SNS stays “on” too long, your brain and body treat everyday life like a threat. That can mean:
• Faster breathing + heart rate
• Shallow chest breathing instead of belly breathing
• Muscles that stay “guarded” (braced for impact)

Over time, cortisol + adrenaline can keep areas like the neck, jaw, shoulders, and low back in protective tension. You may notice clenching, headaches, or that you can’t fully relax even when you want to.

Specialized therapeutic massage helps cue the Parasympathetic Nervous System (PNS) : the “rest-and-digest” state : to take over. Using targeted techniques like Neuromuscular therapy and slow Myofascial work, we help downshift your system so tissues can soften and circulation can improve.

The result?
✅ Less guarding + jaw/neck tension
✅ A calmer baseline (not just a temporary “ahhh”)
✅ A genuine nervous system “reset”

Ready to feel the difference? Book online: www.therapyworksmassage.com
5234 SR 54, NPR, FL 34652 | 727-469-3069 | Lic # MM39578

Services: Deep Tissue Massage, Therapeutic Massage, Orthopedic Massage, Neuromuscular Massage, Trigger Point Therapy, Myofascial Massage, Prenatal Massage, Postnatal Massage, Oncology Massage, Medical Massage, Manual Lymphatic Drainage, Relaxing Therapeutic Wellness Massage.

01/24/2026

Tech neck got you doing the turtle all day? 🐢💻 If your neck, shoulders, and upper back feel tight after desk time (home office counts!), we’ve got you.

At TherapyWorks Massage in New Port Richey, we don’t run a generic routine: we listen, assess, and focus on the exact muscles pulling you into that slump.

You may notice:
• Less neck/shoulder tension 🙌
• Fewer headaches from tight upper traps
• Easier posture + breathing
• Better focus and less “desk fatigue”

Great options for desk pain:
• Deep Tissue Massage
• Neuromuscular Massage
• Orthopedic Massage

Ready to feel like yourself again? Book online at www.therapyworksmassage.com or call/text 727-469-3069 📲

TherapyWorks Clinical and Wellness Massage
5234 SR 54, NPR, FL 34652



lic # MM39578.

01/22/2026

Ever notice how stress doesn’t just make you “tight”… it makes you tired, wired, and on edge? 😵‍💫

That’s because stress is a nervous system thing, not just a muscle thing.

Massage can help your body shift from “fight or flight” ➡️ “rest and digest” 🌿

When your nervous system finally feels safe, you may notice:
• deeper breathing 😮‍💨
• better sleep 💤
• fewer tension headaches 🤕
• less jaw/neck/shoulder gripping 💆‍♀️
• improved recovery after tough weeks 💛

At TherapyWorks, we don’t rush you through a generic session. We listen to your body’s signals and tailor your massage to your goals: so you leave feeling more grounded, not just “worked on.”

Ready to reset? Book online: www.therapyworksmassage.com

TherapyWorks Clinical and Wellness Massage
5234 SR 54, NPR, FL 34652
727-469-3069
lic # MM39578

11/27/2025

This Thanksgiving, I'm filled with gratitude for all of you- My amazing clients, friends, family and team of excellent LMT's.

Thank you for trusting us to be part of your wellness journey. Thank you for your continued support, I'm so grateful to be a part of such a wonderful community.🩵

I hope the rest of your year is filled with love, laughter, healing and time for rest and connecting to your calm, inner peace. 🫶

Wishing you a joyful and relaxed Thanksgiving,
Courtney Atkins, LMT, CPT

727-469-3069
5234 SR 54, New Port Richey, Fl 34652
MM39578