Advanced Massage Therapeutics, LLC

07/24/2025

We love our veterans & first responders: 10% off regular priced massages- active & retired
Thank you for your service & for supporting small businesses! 🇺🇸

07/24/2025

Long days on the computer, massaging, making arts & crafts, yard work, texting & scrolling, or just life in general can stiffen our joints. Here’s a short, fun yoga for the hands that I hope you enjoy or pass along to someone who needs it.

Hand Yoga for Arthritis and Stiffness (Full Practice)Get a visual guide of the top 5 tips for yoga for hand arthritis and pain here: https://www.annswansonwe...

07/24/2025

The Benefits of Massage Therapy for Neuropathy

Neuropathy, a condition that affects the peripheral nerves, can result from a wide range of underlying issues. Common causes include diabetes, hypertension, chemotherapy, chronic alcoholism, and infections such as Lyme disease. Regardless of the cause, neuropathy often leads to symptoms such as pain, numbness, tingling, and muscle weakness—symptoms that can severely impact quality of life.

Evidence-based medical research supports the role of massage therapy as a complementary treatment for neuropathy. One of the primary benefits of massage is its ability to increase circulation. Improved blood flow helps reduce inflammation and facilitates the delivery of oxygen and essential nutrients to damaged nerves. This, in turn, can promote healing, reduce pain, and enhance overall nerve function.

In addition to boosting circulation, massage therapy can also improve flexibility and mobility. Tight muscles and restricted joints can worsen the discomfort of neuropathy and limit physical activity. By loosening muscle tension and improving range of motion, massage helps patients move more freely, reducing the risk of falls or further injury.

Lastly, massage therapy has significant benefits for mental well-being. Chronic pain and physical limitations often lead to stress, anxiety, and depression. Regular massage sessions can promote relaxation, reduce muscle tension, and help regulate the nervous system—leading to a calmer, more balanced mental state.

Brad and Mike demonstrate 5 home treatments to stop peripheral neuropathy foot pain.Website: https://bobandbrad.com/Youtube Channel: https://www.youtube.com/...

07/23/2025

Spoiler alert! Address the pecs to improve neck pain & subsequent arm nerve compression.
And as I always say, a little relaxation goes a long way…

There is one key muscle that pulls your spine into neck hump posture leading to neck pain and poor posture. In this video I'll teach you an easy home test to...

07/19/2025

Loosen up!

Book your massage: https://www.massagebook.com/therapists/advanced-massage-therapeutics-llc?src=external Book a massage with Advanced Massage Therapeutics, LLC | New Port Richey FL 34652

07/17/2025

Immobilized joints can create more pain & stiffness. Here are some simple & effective exercises for the arthritic knee.
Integrating massage helps lymph & blood flow and removes the road blocks, aka trigger points, bringing down inflammation & pain.

Book a massage with me:

https://www.massagebook.com/therapists/advanced-massage-therapeutics-llc?src=external Book a massage with Advanced Massage Therapeutics, LLC | New Port Richey FL 34652

https://youtu.be/EhUm92R4zZA?si=N4a9aflWA3_XnR23

Brad and Mike demonstrate the 5 best exercises to stop arthritic knee pain. Website: https://bobandbrad.com/Youtube Channel: https://www.youtube.com/user/phy...

07/17/2025

Here’s an effective full body morning movement routine from a chiropractor that really works & is fun.

Sitting at a computer is hard on the body. Being proactive now can prevent big problems later.

A simple morning movement routine to start your day decompressed, warmed up and connected.You can always add more, this full body routine is designed to enga...

07/17/2025

Our mission: Empowering our clients to live their lives better through purposeful & effective bodywork.

07/16/2025

Thank you so much for your referrals!
Referral Special for existing clients 😊
$10 off any regular priced massage

07/15/2025

During a massage I often find trigger points in the masseter muscle in the jaw. Many clients tell me they experience jaw clenching and are surprised by the intensity of relief with the relaxation of the jaw, helping to relieve neck tension and accompanying headaches.

Here are some good exercises to try at home as well:

Original Full Length Video: https://youtu.be/3VZ-Ohuu_cgWith permission from Priya Mistry, DDS, this re-edited video goes over TMJ exercises to treat ear and...

07/14/2025

Don’t ya love you tube?!
Neck planks?? ??
Makes so much sense, yes. Strengthening deep neck muscles will help to improve overworking the traps, SCMs, levator scapula, and other superficial neck, shoulder, & chest muscles and may help with migraine management.
I’d add to make sure you are breathing while holding these neck planks.

If you’ve got chronic neck pain, feel like your neck is unstable, or you’re afraid to move because of past injury — this video is for you.Dr. Jon Saunders wi...