Intuitive Wellness with Krysta

09/22/2025

Monday arrives like a deep inhale. 🌬️✨

The new moon solar eclipse and fall equinox meet us at a sacred crossroads—
a time to slow down, reflect on all this year has brought, and nourish body and mind
for the quiet stillness of winter. 🍂🕊️

I feel the release of what no longer serves and the stirring of what’s ready to grow.

Reflecting on this year of rebirth, and the transformations it has brought. 🔥

In order for us to collectively be reborn we’ve had to go through many deaths, and boy has this year been stripping us down to the bones.

The untruths are falling away as we are seeing more clearly as a collective whole.

The divide and those holding the strings are being revealed. It has always been about light and dark. Good and evil. The story is as old as time, and we are still living it in modern day times.

There is no other way than this way. The way may darken, but the light never dies.

Today, I honor the shift—breathing deeper, moving slower, shining brighter. 🌑☀️

This week, let your breath guide you.

Let stillness speak before action.

Let the eclipse carry away what no longer belongs.

Honor this season by keeping your internal fire kindled. 👇🏻

Warming from the inside out with nourishing foods like soups and stews.

Switching from iced coffees/drinks to warmth and spice. There’s a reason why this is pumpkin spice season. 😉🎃🍁

A great time to strengthen the immune system and soothe the nervous system with golden milk, and immune tonics.

What intention are you breathing into this new cycle?
🌬️✨

09/19/2025

09/12/2025

“How great the Mother’s love for us
Shown vast throughout all nature
In summer, fall, winter and spring
In any kind of weather
Her sun and moon, they light our way
All paths for our exploring
With seed and fruit She blesses us
Abundance ever pouring

Behold the Mother and her young
Their lives upon her shoulders
She would not hold back anything
They have all their needs and pleasures
In animals, humans, and plants
She shows us how to mother
Both learning to care for ourselves
And to care for one another

I’ll always boast in all Her gifts
Her flowers, mountains, waterfalls
Her beauty, soft and fierce at once
Draws awe and praise from one and all
Why should She lavish us this way?
With each and every season
Her nourishment, protection, love
Expands beyond all reason”

(Sung to How Deep the Father’s Love for Us), re-written by Kate Hilderbrandt for Girl God Hermnal: Just as I Am: Hymns Affirming the Divine Female.
http://www.thegirlgod.com/just_as_i_am.php
Girl God Books

Art: Julia Arnt

09/12/2025

✨ ✨

Only her 2nd NeoLifting + Buccal massage session and the results are already incredible! 👏

👀 Eyes lifted
💧 Lymph drained
➖ Fine lines softened
⚡️ Galvanic energy treatments every other week are accelerating her progress.

And this is just the beginning—we’re documenting her full 6-week transformation, so stay tuned!

🌿 If you’ve been curious about natural face sculpting and rejuvenation, now is the time to start. Your future self will thank you.

📲 Book your NeoLifting Facial + Buccal Massage today and begin your own transformation!

09/06/2025

You know what’s funny?

The biggest growth in your life won’t announce itself with fireworks.

It looks like the alarm you didn’t snooze.

The workout you didn’t skip.

The choice you made to stay consistent when no one was watching.

At the time, it feels ordinary.

Later, you realize, that was progress in disguise.

It’s the quiet victories.

The small reps.

The habits that stack into strength.

That’s not boring. That’s becoming.

So while you’re in it, keep showing up.

Take the step.

Do the rep.

Mark the win, even if no one else claps.

Because those invisible actions are the loudest proof you’re leveling up.

Keep stacking.
Keep going.



Follow me for more advice on how to take your life and mindset to the next level.

09/06/2025

I had been searching for a clean skincare line—and I truly hit the jackpot with waterless beauty. ✨

I’m so grateful to the girls at the club for sharing their secret glow with me. I first tried Olive Tree People back in February, and since then my skin has transformed in ways I didn’t think were possible.

What makes these products so different? 🌿 Hydroxytyrosol—a powerful antioxidant found in the olive tree that’s 10x stronger than green tea and 3x stronger than CoQ10.

It protects against oxidative stress, supports deep skin repair, and helps slow down visible signs of aging. No fillers. No water. Just pure, potent results.

With my Ayurvedic background, finding a company that aligns with my values and exceeds Euro-standards was an easy yes. 🌿

Our team is full of inspirational women from all walks of life, but what unites us is knowing quality when we see it—and being passionate about caring for our bodies inside and out.

Whether you’re curious about what products would be best for your skin or ready to join this fast-growing movement, I’d love to guide you. This company is climbing high, and the time to jump in is NOW.

✨ Message me today to start your glow journey or to learn more about joining the team!

09/03/2025

Not everyone will be ready for your gift.
Not everyone will open to your energy.
Not everyone will understand your way.
And yet, you are called to share it anyway. ✨

Being an intuitive has been a journey of remembering — of peeling back layers where silence once felt safer than truth.

Each time I’ve chosen to show up as my full self, my spirit has stretched wider, my gifts have deepened, and the medicine I carry flows with greater ease.

🌿 I walk this path to raise consciousness, to ripple light, and to remind others of what already lives within them.

If your soul feels this, we are already connected. 💫

I’d love to hold space for you, and bring you back to your knowing. 🫶🏼

✨ Book a session and step into the expansion your spirit is ready for — link in bio.

08/31/2025

✨ Labor Day Glow-Up ✨

I love helping my clients discover skincare that actually transforms — and now is the best time to stock up! 🌿

Here’s what’s waiting for you ⬇️
🫒 21% OFF sitewide
💧 FREE I66 Liquid Collagen ($89 value!) on $199+
➕ Buy 4, Get 1 FREE
🌟 New consultants save 30% when they join!

This sale stacks, so you can maximize your savings while treating your skin from the inside out. 💛

⏰ Ends Sept 1st at midnight!

👉 Tap the link in my bio or DM me “GLOW” and I’ll help you shop your perfect ritual.