What are the opening hours?

Monday 9am - 7pm Tuesday 9am - 5pm Wednesday 9am - 5pm 6pm - 7pm Thursday 7am - 5pm Friday 7am - 5pm Saturday 9am - 12pm

Active Health

Our mission is to integrate health professionals and foster collaboration that allows us to provide

09/25/2025

Exciting news for our West Hartford location with Dr. Lis!

09/10/2025

Learn how InBody scans provide a comprehensive view of your body composition—including muscle, fat, and water—to help you achieve your fitness goals effectively.

09/05/2025

Dr. Mabasa will delve into the complexities of food sensitivities, exploring their causes, symptoms, and management strategies. Whether you're dealing with food sensitivities yourself or simply interested in learning more, this session promises valuable insights and practical advice. Don't miss this opportunity to enhance your understanding and improve your well-being!

Don't forget to sign up today! https://ActiveHealthScheduling.as.me/?appointmentType=80936407

09/03/2025

Discover how eating seasonal produce supports your health, fitness, and community. Get practical tips from Active Health's personal trainers and health coaches in New Milford & Wallingford, CT.

08/12/2025

Think you got all the answers right? Join us on August 27th at 5:00pm to find out! Our health coach Jeanine is hosting an engaging and informative class that focuses on the vital role your gut plays in overall health and wellness. Learn how to support your digestive system through nutrition, lifestyle, and science-backed strategies that can boost your energy, immunity, and mood.

This class is free for Active Health Members and $25 for non-members. Whether you're just starting your wellness journey or looking to deepen your understanding, this session is perfect for anyone interested in taking charge of their health from the inside out.

Looking for more?!

Join us for our Gut Health Cooking Class on Wednesday, September 3rd at the Litchfield Community Center! Also led Jeanine, this ticketed event will guide you through the essentials of gut-friendly cooking.

Discover delicious recipes, learn about the benefits of a healthy gut, and enjoy a hands-on experience that will leave you feeling empowered and inspired. Don't miss out on this opportunity to enhance your well-being through the power of nutritious food!

08/01/2025

Join us at Active Health on August 26th, 2025, for a life-saving blood drive! 🩸 The event will run from 2 PM to 5 PM, providing a perfect opportunity to make a difference in our community. Your generous donation can help save lives and support those in need. Sign up now through the link below and be a hero for someone today! 💪❤️

Will you be participating or helping to spread the word?
Sign-ups: https://donate.ribc.org/donor/schedules/drive_schedule/80316

Struggling with needle anxiety? Check out our blog, "Overcoming Needle Anxiety: My Journey to Becoming a Blood Donor," and discover personal tips from a medical provider on overcoming fears and successfully donating blood to save lives.

07/30/2025

Ready to move better and feel amazing? Grab a friend and join our partner-based mobility class and discover the incredible benefits of mobility training. This class is all about enhancing your flexibility, strength, and overall movement abilities.

Why should you join?

▪️Boost Flexibility: Improve your range of motion and make everyday movements easier.
▪️Enhance Strength: Build muscle strength in a way that supports your joints and prevents injuries.
▪️Reduce Pain: Alleviate stiffness and discomfort, making you feel more comfortable in your body.
▪️Increase Performance: Whether you're an athlete or just love staying active, better mobility can enhance your performance in any activity.
▪️Feel Great: Moving better means feeling better, both physically and mentally!

Join Coach Mara on August 16th in New Milford, sign up today!
https://ActiveHealthScheduling.as.me/?appointmentType=69515597

or

Join Coach Katrina on August 20th in Wallingford, sign up today!
https://ActiveHealthScheduling.as.me/?appointmentType=80936073

07/25/2025

When you think of ticks, you might imagine an itchy bite or an annoying pest to deal with after a hike in the woods. But these tiny creatures are more than just a nuisance—they can carry diseases that pose serious health risks. Understanding how to prevent tick bites, what to do if you’re bitten, and how to spot symptoms of tick-borne illness is essential for staying healthy during tick season. Let’s break down everything you need to know in a practical, easy-to-follow guide.

07/22/2025

Struggling with pain, stalled progress, or discomfort during workouts? Learn how a qualified personal trainer or health coach can identify and correct muscle imbalances, helping you move pain-free and achieve your fitness goals. Book your free assessment today at Active Health!

07/18/2025

Explore the science behind proper hydration, the role of electrolytes, and why water alone isn’t enough. Learn about common hydration mistakes and how to maintain an optimal fluid-electrolyte balance for overall wellness.

01/29/2025

At Active Health, we believe healthcare should revolve around you—not the other way around.

That’s why we offer a membership-based primary care model with on-time appointments, longer visits, and same-day sick appointments. On top of that, your membership includes health coaching, discounted personal training, and group fitness classes taught by our certified personal trainers.

Curious how we’re reshaping primary care? Watch our video to learn more and discover how our proactive approach can help you feel your best—every single day. Join us at Active Health to experience healthcare done differently!

Learn more by visiting our website at www.acthealth.org

Address

125 New Milford Tpk
New Preston, CT
06777

Opening Hours

Monday	9am - 7pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
	6pm - 7pm
Thursday	7am - 5pm
Friday	7am - 5pm
Saturday	9am - 12pm

Telephone

+18608687318

Website

http://acthealth.org/

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