09/03/2025
For those who have a window of time in the late afternoons, starting a new General class time next Tuesday 4:30-5:45. Click on the Iyengar Yoga Source link to book or DM for more info.
Iyengar Yoga with Tara
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- Iyengar Yoga with Tara
Yoga classes taught by Tara Duffy, 14 years experience teaching Iyengar Yoga, 24 yrs practicing Classes tailored according to students' ability and experience.
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New Providence, PA
02909
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Our Story
Yoga classes taught by certified Iyengar yoga teacher.
Welcome. Namaste. I've been practicing Iyengar yoga since 2000, teaching since 2010. It is a joy to be able to share some of what I have learned with students. I was lucky to have come across Iyengar yoga in London at one of my very first yoga classes. While I tried a few other methods, I've stuck to this precise style of yoga, developed by B.K.S. Iyengar, for its subtlety and its focus on alignment and safety. Alignment is not limited to the body's posture, but also includes alignment of body, breath, and mind. Safety means this method is accessible for all.
After starting yoga and teacher training in London, I continued my training in Hong Kong and Beijing. As work and life changes brought me from Europe to Asia and back again, I have had the great fortune to be able to study with many senior Iyengar teachers based in the U.K., Paris, Hong Kong, and Dublin. I studied in Pune, India with the Iyengar family at the Ramamani Iyengar Yoga Institute in December of 2015, 2016 and 2018. I continue my yoga studies in the Iyengar system on a regular basis, and am certified as an Intermediate Junior Level 3 teacher.
Thank you for clicking on “See more!” My classes are tailored to students’ ability. I’ve learned a lot from teaching not only beginners, but also teachers of other styles of yoga, sometimes all in one class. In short, the classes are open those with to anyone seeking to learn about Iyengar yoga.
