Willow River Yoga

05/02/2026

We are all set up and ready for you! Can’t wait to see you soon! 🤗🌸

05/02/2026

We are all set up and ready for a magical day! 🌸💖

05/02/2026

I got the flowers prepped and ready yesterday for our flower bar today at The sacred Bloom Experience! Maria and I can’t wait to welcome you Kleven beautiful souls into this special day. 🌸

04/26/2026

A few moments from our last retreat… 🌸

There’s something so beautiful about stepping into a space like this…
To slow down.
To reconnect.
To simply be.

It’s hard to put into words what unfolds when we gather like this—but it’s something special.

We’re less than a week away from The Sacred Bloom Experience, and there are still a few spots open.

If you’ve been craving a day like this, we’d love to gather with you!
Come bloom with us 🌷

04/25/2026

My husband and I came across this stream on our adventures up on the north shore in MN yesterday, and I had to pause and just listen.

There’s just something magical about the sound of running water. To me, it feels like, for a moment, it can wash away the yucky stuff I am carrying around inside.

I hope that wherever you are and whatever you are doing, you can take a moment to pause, listen, and just be. 💖✨

04/22/2026

Happy Earth Day 2026! 🌏

Let’s celebrate this amazing planet we are blessed to inhabit - and treat her the way she deserves to be treated. ✨

04/22/2026

Mornings feel sacred to me. 🤍

I love listening as the world slowly wakes up…
the birds singing, the quiet hum of people beginning their day.

My mornings begin right here, on my mat.
Breathing. Moving.
Taking a few moments to simply be… with nowhere to go and nothing to do.

In a world that moves so quickly, these quiet moments feel like an anchor.
A chance to ground, to soften, to come back to myself.

What do your mornings look like? ✨

04/19/2026

Mother Nature teaches us that you never know what each day is going to hold. Some days you will wake up to 80 degrees and sunshine, other days to 30 degrees and snow (and if you live in the upper Midwest in April - it might be in the span of two days! 🤪)

As I sit here this morning reflecting, it made me think about how much that echoes our lives. Some days you wake up raring to go, feeling like you can conquer the world - other days can feel like just getting out of bed is a challenge.

Our yoga practice teaches us to hold space for it all. To listen to the rhythms of nature and to feel them reflected in our bodies.

To move through the world with kindness and compassion, and especially to reflect it back onto ourselves.

If you need to hear it today, you are loved. 💗✨

04/14/2026

I’m really honored to be supporting Jeremy in bringing this offering to life 🤍

Creating space for men to slow down, reconnect, and release what’s been held in the body feels so incredibly needed—and there just aren’t enough offerings like this geared toward men.

If this speaks to you (or someone you love), we’d love to have you join us.

Stress doesn't just live in your mind. It lives in your body.

Men's Nervous System Reset is a 1-hour monthly class designed to help you release tension, reduce stress, and feel more like yourself again.

Here's what to expect:
→ Gentle movement to settle your system
→ Simple, no-fluff education on how stress works
→ A guided Self-Brainspotting practice to help your body let go

No experience needed. No performance required. Just show up. Free.

Wednesday, April 29th from 6-7pm
Studio B @ Inspiring Actions Yoga Hudson
Donations accepted at the door. Space is limited to 10.

Co-taught by Julie Domres & Jeremy Barrett.
Register on our website under the events tab.
Leave a comment with questions.