04/02/2026
Hi friends! I wanted to take a moment to introduce myself. 🤍
I’m Julie — a yoga teacher, floral designer, recovering alcoholic, former shopaholic and people pleaser, wife, friend, and momma to two grown boys — one here on earth and one in heaven.
At my core, I’m someone who deeply believes in living with intention, connection, and from the heart.
My path to becoming a yoga teacher was shaped by profound loss. After my oldest son, Danny, passed away unexpectedly, I found myself lost and broken — numb and holding on by a thread.
Over time, I began to notice that the only place I felt even a moment of peace was when I went to a yoga class. I didn’t fully understand what I was experiencing, but I knew I needed more of it.
What I didn’t realize then was that I had found a way to move through my grief that felt grounding, gentle, and supportive. Yoga gave me a way to breathe when it felt hard to breathe…
to feel when it felt overwhelming to feel…
and to slowly reconnect with myself and the world around me.
What began as a personal refuge grew into a calling to share this practice with others — especially for those navigating life’s more tender seasons. For me, yoga is less about poses and more about coming home to yourself — your breath, your body, your inner wisdom, and your capacity to heal.
I am a Registered Yoga Teacher (RYT-200), and I love weaving together movement, mindfulness, nature, and gentle reflection in the spaces I hold.
You’ll often find me outside soaking up fresh air, arranging flowers in my studio, or spending time with the people I love most.
Yoga, for me, is truly a way of life — and it is my heart’s work to share it with you.
Thank you for being here and following along on this journey.
And stay tuned… I have some fun new offerings and events coming soon! 😊
