Pointe Coupee Pilates & Stretch

08/27/2025

Come MOVE YA BODY with us this September!
&&& Saturdays are BACK baby! 🤩

Our September schedule starts this coming Tuesday, September 2nd!

Turn up the heat 🔥, get back on track ✅, or try something new 🤗

Whatever it is that brings you in, we can't wait to get moving with you.

Message us today to sign up for next week's classes - spaces fill up quickly, or inquire about our private and duet sessions.

08/18/2025

Hey Early Risers!

We'll be doing a Stretch Flow class tomorrow morning, Tuesday, August 19th at 5:15am since there will be NO regularly scheduled Thursday classes this week.

Join us to Breathe, Stretch, and Rise with the Sun tomorrow! 🌞

Message to sign up! 💕

08/17/2025

This coming week our Schedule is a little different! Please note the changes above ⬆️with more details below ⬇️

There will be NO regularly scheduled classes Thursday, August 21st - Monday, August 25th!

Please instead plan to attend one of our Pop-Up classes lead by Casey Myers! 🥰

*Thursday, August 21st:
PILATES MAT @ 10:00am

*Friday, August 22nd:
PILATES SCULPT @ 10:00am

*Monday, August 25th:
PILATES SCULPT @ 10:00am

PILATES SCULPT - Class Description:

Take your mat practice to the next level with this energizing, full-body Pilates workout designed to sculpt, tone, and strengthen. This class combines classical Pilates principles with dynamic, intensified movements to challenge your core, improve posture, and build lean muscle. Using a variety of equipment in addition to body weight, you’ll increase resistance and engage deeper muscle activation throughout each sequence. Expect focused cueing, mindful breathwork, and a motivating flow that leaves you feeling strong, aligned, and empowered.

Perfect for those looking to elevate their Pilates routine with a little extra fire. Please bring your own mat for this class!

Message us now to sign up for our Pop-Up classes with Casey Myers! 💪🏻🔥

08/10/2025

🤩🎉The "future looks like WOW" for Becky as she hit her 50th class Friday at PCPS! 🤩🎉

From day one, you've been dedicated and we're so happy you're noticing all the good that has come from adding Pilates & Stretch to your routine. We love your gentle, sweet personality in class and are so proud of all the ways you've challenged yourself throughout these 50 classes! Keep making goals and killing 'em, and we'll continue to be your biggest cheerleader!!!! Way to go Becky!!! 😍

Help us show Becky some love in the comments for hitting this first milestone!
🎉🔥💪🏻🥳💕

08/08/2025

🤩💯 Check out this Bad Mama Jama!! 💯🤩

Way to go Betty on hitting your 100th class at PCPS yesterday!

We are so proud of you for achieving this milestone and love how you bring laughter and energy to every class you attend - even in the afternoons! Way to work hard and stay consistent in all the busy-ness life brings your way. We can't wait to work alongside you as you tackle the next 100+ classes! 💪🏻😍

Help us celebrate Betty in the comments!
🥰🎉🔥💯🔥🎉🥰

08/07/2025

Parking lot is OPEN! 🤩

So excited for these new spaces to welcome all of you to the beautiful Julien Poydras Building! Come take a class with us, visit the 3rd floor museum, and see the beautiful local artwork on display!

07/30/2025

🎉🥁🤩❤️‍🔥Bringing the WOW this week is none other than. . . . . . . . TAMMY!!!! Being the first ever to hit her 250th class at PCPS! ❤️‍🔥🤩🥁🎉
(Check out those exclusive grip socks! 🧦 😎)

You're dedication, work ethic, and uplifting spirit is definitely something to be admired Tammy! What can we say, we LOVE you and your love for Pilates. We are incredibly proud of how far you've come! You are simply incredible and we're so happy to celebrate you on this outstanding accomplishment! 🥳

Let's make some noise for Tammy in the comments!!!! 🍾🥳🎉🥰



**Also shout out to for helping embroider our 250 PCPS socks! They look amazing! 🤩🧡💚**

07/30/2025

August is right around the corner and we're mixing things up to hopefully give you just what you needed! 😉

Check out our new class schedule for this coming month!

CHANGES to Note:

*NEW - Tuesday & Thursday 3:30pm - EXPRESS classes!!!
^These classes will be 30 minute circuits, jam packed with all the stuff you love about our other circuit classes but presented in a compact quick way to check your workout off your list!
^(Open to seasoned Pilates clients - if you are new, please attend some of our regular classes first!)

*TIME CHANGE - Tuesday/Thursday 4:00pm classes are NOW at 4:15pm!

*Thursday 11:15am will still rotate weekly between Pilates Circuit & Pilates Mat:
^ Pilates Circuit: 8/7 & 8/28
^ Pilates Mat: 8/14

***Studio will be closed August 21st-25th***


Thank you all so much for your input regarding our group classes, and don't worry - SATURDAYS are coming back in September!🤩

Message us now to sign up for next week - we'll catch you on your Mat soon! 🤗

07/29/2025

😎 Hitting milestones.... That's the VIBE this week!! 😎

💯😍🎉 Everyone, give it up for Libby who hit her 100th class on Monday!!! 🎉😍💯

Not only has Libby been a rockstar in class week after week, but she completed more than half of her 100 classes while pregnant with her first baby, Millie! She has been hard at work both pre & post partum, and amazes us with how strong and graceful she moves! Way to go Libby, we are so proud of you and happy to help you celebrate this amazing milestone!

Let's show Libby some love in the comments! 😘❤️

07/28/2025

⚠️⬇️Parking adjustments for this week & next week!!!⬇️⚠️

Please park next to the adoration chapel, as our parking lot is under going a major upgrade!

Thank you to St. Mary's for allowing us to use their parking. :)

07/26/2025

🤗Hey PCPS Community!🤗

Help us decide what to adjust for our Fall Group Class Scheudle!

Please click the link below to participate in our PCPS Schedule Poll to help us determine what adjustments we can make to better serve our community!

We appreciate your feedback and support! 💕

Please answer the following questions to help us determine adjustments desired for the Fall Group Class Schedule! We so appreciate your input! ☺️

07/25/2025

🎉☝🏻⏫Tommie LEVELED UP today, hitting her 50th class at PCPS! ⏫☝🏻🎉

You have become a regular this summer and even invited your friends to join in on all our fun, and you definitely bring the FUN!!! We love how you make us laugh and make sure to point out everyone's good looking form! Congrats on hitting your 50th class - we are so proud of your hard work! 💪🏻😍

Make sure to share the love for Tommie in the comments and help us congratulate her for joining the 50 class club! 🔥🥳🎉