Pointe Coupee Pilates & Stretch

Pointe Coupee Pilates & Stretch Group Classes / Private & Duet Sessions / Fascial Stretch Therapy

๐Ÿคฉ๐Ÿ”ฅ๐Ÿ’ช๐Ÿ˜…๐ŸŽ‰ First 50 down.... Elizabeth says "BRING IT ON" to the next 50! Congrats on hitting your 50th class yesterday E!  ๐ŸŽ‰...
11/19/2025

๐Ÿคฉ๐Ÿ”ฅ๐Ÿ’ช๐Ÿ˜…๐ŸŽ‰ First 50 down.... Elizabeth says "BRING IT ON" to the next 50! Congrats on hitting your 50th class yesterday E! ๐ŸŽ‰๐Ÿ˜…๐Ÿ’ช๐Ÿ”ฅ๐Ÿคฉ

You have brought the party to PCPS and we are so proud of you for sticking with it week after week! You've been working so hard (we can tell from all those faces you make ๐Ÿ˜œ) but what a huge difference 50 classes has brought! Way to go!

Let's share the love with Elizabeth in the comments! ๐Ÿฅฐ๐ŸŽ‰๐Ÿ™Œ

๐ŸŽ‰๐Ÿ’ƒ๐Ÿ˜๐Ÿ”ฅ๐Ÿ’ฏ Making moves this week is Jeanene, hitting her 100th class with us yesterday! ๐Ÿ’ฏ๐Ÿ”ฅ๐Ÿ˜๐Ÿ’ƒ๐ŸŽ‰You have been working and fight...
11/18/2025

๐ŸŽ‰๐Ÿ’ƒ๐Ÿ˜๐Ÿ”ฅ๐Ÿ’ฏ Making moves this week is Jeanene, hitting her 100th class with us yesterday! ๐Ÿ’ฏ๐Ÿ”ฅ๐Ÿ˜๐Ÿ’ƒ๐ŸŽ‰

You have been working and fighting for this milestone, overcoming knee surgery almost one year ago, and have been kicking some major b***y in classes since! We are so proud of your resillience, tenacity, and strength, plus a little sassy-ness sprinkled in along the way. ๐Ÿ˜˜ Congrats on this huge accomplishment Jeanene - we are all so excited for you! ๐Ÿคฉ๐ŸŽ‰๐Ÿค—

Help us celebrate Jeanene in the comments below! ๐Ÿ‘‡
๐ŸŽ‰๐Ÿ’ช๐Ÿค—๐Ÿ™Œ๐Ÿ’ฏ๐Ÿ”ฅ๐ŸŽ‰

๐ŸŒŸ๐Ÿฅณ๐Ÿคฉ๐Ÿ˜ฑ๐ŸŒŸ Mel was simply GLOWING this morning because she hit her 250th class!!!! ๐ŸŒŸ๐Ÿ˜ฑ๐Ÿคฉ๐Ÿฅณ๐ŸŒŸQuietly consistent (from our very fir...
11/03/2025

๐ŸŒŸ๐Ÿฅณ๐Ÿคฉ๐Ÿ˜ฑ๐ŸŒŸ Mel was simply GLOWING this morning because she hit her 250th class!!!! ๐ŸŒŸ๐Ÿ˜ฑ๐Ÿคฉ๐Ÿฅณ๐ŸŒŸ

Quietly consistent (from our very first day), Mel has been working her b***y off every week - and we can tell a huge difference in her form, her strength, and her confidence. Just look at her GLOW & grow! We are so proud of you Mel and are beyond excited to celebrate you on this huge accomplishment! ๐ŸŽ‰2๏ธโƒฃ5๏ธโƒฃ0๏ธโƒฃ๐ŸŽ‰

You know the drill, let's get loud and proud for Mel in the comments! ๐Ÿฅฐ๐Ÿ™Œ๐Ÿฅณ๐ŸŽ‰

๐ŸŽ‰๐Ÿคฉ๐Ÿ’ฏ๐Ÿ”ฅ๐Ÿ’ช There's no stopping her now that she's hit 100 classes - way to GEAUX Kristen!!! ๐Ÿ’ช๐Ÿ”ฅ๐Ÿ’ฏ๐Ÿคฉ๐ŸŽ‰Your strength and determinat...
10/31/2025

๐ŸŽ‰๐Ÿคฉ๐Ÿ’ฏ๐Ÿ”ฅ๐Ÿ’ช There's no stopping her now that she's hit 100 classes - way to GEAUX Kristen!!! ๐Ÿ’ช๐Ÿ”ฅ๐Ÿ’ฏ๐Ÿคฉ๐ŸŽ‰

Your strength and determination just keep getting better and better - but we'll keep working on those listening & memory skills ๐Ÿ˜˜๐Ÿคฃ All jokes aside, we LOVE your tenacity and infectious spirit in class every week and we couldn't be more excited to celebrate you on hitting this huge milestone! Keep it up, and you might one day catch up to Tammy! ๐Ÿ’ช๐Ÿ˜‚๐Ÿ˜

Give a shout out to Kristen in the comments for a job well done! ๐Ÿฅฐ๐Ÿ’ฏ๐Ÿฅณ

โ™ฅ๏ธ๐Ÿ‚๐ŸคŽ๐Ÿฆƒ๐Ÿงก Our November schedule starts Saturday 11/1 - Join us for Group Pilates & Stretch classes this coming month and ge...
10/30/2025

โ™ฅ๏ธ๐Ÿ‚๐ŸคŽ๐Ÿฆƒ๐Ÿงก Our November schedule starts Saturday 11/1 - Join us for Group Pilates & Stretch classes this coming month and get a head start on feeling great throughout the holidays and into the new year! ๐Ÿงก๐Ÿฆƒ๐ŸคŽ๐Ÿ‚โ™ฅ๏ธ

Message us to sign up for classes or inquire about private or duet sessions! A single drop-in class is just $12 - must pre-register!

We offer a variety of classes including classic Pilates Mat, circuit style classes utilizing Mat/Reformer/Tower/Jumpboard combos, and deep stretch classes geared towards flexibility and relaxation. ๐Ÿง˜โ€โ™€๏ธ There's something for everyone at every ability and level.

Don't forget to try out our new Pilates Sculpt class offered by .myers on 11/8 & 11/22! ๐Ÿ”ฅ๐Ÿ’ช

Hope to see you on the 3rd floor of the Julien Poydras building soon! ๐Ÿค—๐Ÿ˜

๐Ÿ‘€๐Ÿฅฐ๐ŸŽ‰๐Ÿ˜Ž "We like it, we like it, we like it A LOT!!!!" as yet another member joins the 50 class club - congrats Jeanine!!!!...
10/29/2025

๐Ÿ‘€๐Ÿฅฐ๐ŸŽ‰๐Ÿ˜Ž "We like it, we like it, we like it A LOT!!!!" as yet another member joins the 50 class club - congrats Jeanine!!!! ๐Ÿ˜Ž๐ŸŽ‰๐Ÿฅฐ๐Ÿ‘€

We are so proud of you for putting in work this past year, but especially for making time for yourself! You are stronger inside and out, and we love having you in class week after week! "Keep on doing what you're doing" so we can help you celebrate the next 50! ๐Ÿ’ช๐Ÿ”ฅ

Lets congratulate Jeanine in the comments on a job well done! ๐Ÿ™Œ๐Ÿพ๐Ÿฅณ

๐Ÿ”ฅ๐Ÿ’ฏ๐Ÿ”ฅ Showing some "FIRE" this morning is Tommie - hitting her 100th class with PCPS!!! ๐Ÿ”ฅ๐Ÿ’ฏ๐Ÿ”ฅWoooo-hooo!!! You have been put...
10/27/2025

๐Ÿ”ฅ๐Ÿ’ฏ๐Ÿ”ฅ Showing some "FIRE" this morning is Tommie - hitting her 100th class with PCPS!!! ๐Ÿ”ฅ๐Ÿ’ฏ๐Ÿ”ฅ

Woooo-hooo!!! You have been putting in the WERK lately and killing it in every class. ๐Ÿ’ช๐Ÿ˜ We are so excited for you hitting this milestone and all the progress you've made lately. Keep that fire burning, and thanks for the bringing the laughter each class as we all sweat and struggle together ๐Ÿคฃ Cheers to you and the next 100 classes!๐Ÿ˜˜

Help us celebrate Tommie in the comments!!!!
๐ŸŽ‰๐Ÿฅณ๐ŸŽ‰๐Ÿ’ฏ๐ŸŽ‰๐Ÿฅณ๐ŸŽ‰

๐ŸŽ‰๐Ÿคฉ๐Ÿคฏ๐Ÿ”ฅ"LEVELING UP" this week & hitting her 250th class is Susan!!! ๐Ÿ”ฅ๐Ÿคฏ๐Ÿคฉ๐ŸŽ‰Susan has been feeling the burn with us from the s...
10/19/2025

๐ŸŽ‰๐Ÿคฉ๐Ÿคฏ๐Ÿ”ฅ"LEVELING UP" this week & hitting her 250th class is Susan!!! ๐Ÿ”ฅ๐Ÿคฏ๐Ÿคฉ๐ŸŽ‰

Susan has been feeling the burn with us from the start and we couldn't be more proud of her persistence and progress. Week after week, she brings the heat & her sarcasm, keeping us on our toes and laughing alongside the struggle we all feel ๐Ÿ˜…๐Ÿ”ฅ. You are so deserving of all the celebrating in hitting this incredible milestone! Welcome to the club, 250 looks good on you! ๐Ÿ˜˜๐Ÿ’ช๐Ÿฅณ

Help us celebrate Susan in the comments by giving her some love! ๐Ÿ’—

๐Ÿ‘€๐Ÿคฉ๐ŸŽ‰ Looking SUPA GOOD this week & hitting her 50th class with us is Zsa Zsa! ๐ŸŽ‰๐Ÿคฉ๐Ÿ‘€We are so excited for you to hit this mi...
10/16/2025

๐Ÿ‘€๐Ÿคฉ๐ŸŽ‰ Looking SUPA GOOD this week & hitting her 50th class with us is Zsa Zsa! ๐ŸŽ‰๐Ÿคฉ๐Ÿ‘€

We are so excited for you to hit this milestonen You've been working HARD this past year.. & let's just say we can tell all the work has been paying off! ๐Ÿ’ช๐Ÿ˜๐Ÿ”ฅ๐Ÿ™Œ We're so proud of you and all you've accomplished since starting Pilates, but we hope you know it's because of YOUR determination, consistent work ethic, and bubbly positivity that has brought you here, we just add the music and some fun. ๐Ÿ˜˜ Can't wait to see how the next 50 classes look on you!

Let's celebrate Zsa Zsa in the comments!!! ๐Ÿฅฐ๐Ÿ™Œ๐Ÿ’•๐ŸŽ‰

๐ŸŽ‰๐Ÿ‘ฏโ€โ™€๏ธ๐Ÿ’๐Ÿฆ‹ Calling ALL Millennials ๐Ÿฆ‹๐Ÿ’ ๐Ÿ‘ฏโ€โ™€๏ธ๐ŸŽ‰JOIN US - One month from today - Friday, November 7th, to...."POP, LOCK, & DROP ...
10/08/2025

๐ŸŽ‰๐Ÿ‘ฏโ€โ™€๏ธ๐Ÿ’๐Ÿฆ‹ Calling ALL Millennials ๐Ÿฆ‹๐Ÿ’ ๐Ÿ‘ฏโ€โ™€๏ธ๐ŸŽ‰

JOIN US - One month from today - Friday, November 7th, to....

"POP, LOCK, & DROP IT like it's Y2K" all over again!

Show us your best moves in a fun "dance fit" class led by with tracks highlighting the best 2000's bangers, we all know and love!

Swipe on the graphics for all the details, but anticipate wild dancing, letting loose with a couple glasses of champagne or a themed cocktail, Dj lighting to get lost in the music, and an unforgettable night hanging with your crew post dance sesh munching on delicious nostalgic treats from the BEST decade!

Tickets are $35, and include a 45 minute dance fit class, drinks and snacks, a goodie bag, and a night that will take you back to your b***y-poppin' days (Adults ONLY - Parental Advisory/Explicit Content most likely to take place ๐Ÿ˜œ๐Ÿฅ‚๐Ÿ‘ )

Message, text, call, or email us to reserve your spot, spaces are limited!!!

Like, totally see you there, or whatever loser. ๐Ÿ˜˜


#21+

โš ๏ธโš ๏ธ Just a friendly reminder... โš ๏ธโš ๏ธWe will be CLOSED this week - Monday, October 6th, through Friday, October 10th for...
10/06/2025

โš ๏ธโš ๏ธ Just a friendly reminder... โš ๏ธโš ๏ธ

We will be CLOSED this week - Monday, October 6th, through Friday, October 10th for Fascial Stretch Therapy (FST) training out of state.

Please make plans to join us this Saturday, October, 11th for class with Casey Myers !

โœ… 8:15 am - Strength/Cardio
โœ… 9:15 am - Pilates Sculpt

If you'd like to sign up for this Saturday, or any classes the following week (October 13th - 18th) shoot us a text, or message us here on FB or Instagram!

Keep working hard, breathe deeply, keep your shoulders out of your ears, and take some time this week to stretch or throw in a few 100 ab series! ๐Ÿ˜˜๐Ÿ’ช๐Ÿผ

๐Ÿ™Œ๐Ÿผ๐Ÿ”ฎ๐ŸŽ‰Making a little "Magic" with us this past week is JoAnn, hitting her 50th class!!!๐ŸŽ‰๐Ÿ”ฎ๐Ÿ™Œ๐ŸผWe're so proud of your consist...
10/05/2025

๐Ÿ™Œ๐Ÿผ๐Ÿ”ฎ๐ŸŽ‰Making a little "Magic" with us this past week is JoAnn, hitting her 50th class!!!๐ŸŽ‰๐Ÿ”ฎ๐Ÿ™Œ๐Ÿผ

We're so proud of your consistent efforts and hard work week after week, and love your cheerful, go-with-the-flow personality in class! You've been putting in the work and it shows. ๐Ÿ’ช๐Ÿผ We're so happy to celebrate you on hitting this milestone! Cheers to you and the next 50 classes! ๐Ÿฅณ๐Ÿค—

Let's give it up for JoAnn in the comments! ๐Ÿคฉโœจ๐Ÿ’•

Address

500 W Main Street Suite 301
New Roads, LA
70760

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 7pm
Saturday 7:30am - 12pm

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