What are the opening hours?

Monday 7am - 7pm Tuesday 7am - 7pm Wednesday 7am - 7pm Thursday 7am - 7pm Friday 7am - 7pm Saturday 7:30am - 12pm

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Pointe Coupee Pilates & Stretch

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United States
New Roads, LA
Pointe Coupee Pilates & Stretch

Group Classes / Private & Duet Sessions / Fascial Stretch Therapy

05/01/2026

🏵️🌻🌼Welcome May!🌼🌻🏵️

Join us this month and watch yourself BLOOM just in time for summer!

With a variety of group classes offered Monday - Saturday, we have something for everyone!

📨☎️📱Message, call, or text us to sign up for classes!

If a group setting isn't for you, reach out to ask about availability for our Pilates Private or Duet sessions.

& Don't forget, we also offer one-on-one Fascial Stretch Therapy (FST) privates if you just need a moment to yourself for some relaxation and tension release. Struggling with chronic pain in your neck, back, shoulders, hips, or overall general tightness? Then FST is for YOU!!! Schedule a session today!
You'll be so happy you did!

We can't wait to move with you this coming month. 💪
Already a PCPS regular? Let us know in the comments which class is your favorite & why? 😁🙌

04/25/2026

💣💥💯This BOMBSHELL hit her 100th class yesterday and we couldn't be more excited! Way to go Zsa Zsa!! 💯💥💣

It's the consistent little changes that make the biggest difference, & you have been working week after week and trust us, it shows 😍🔥 We are so proud of you for staying committed and reaping the results! Excited to see what all you tackle in the next 100+ classes! 💪💯

Let's give it up for Zsa Zsa in the comments! 🎉🥰🙌🥳

04/22/2026

💪❤️🔥Moving on up into the 50th class club this week is Kristy!!!! 🔥❤️💪

Kristy is a ball of positivity and light, bringing her bright cheerful energy to class each week. She has been focused and goal oriented, challenging herself to make each class better than the last. We are so proud of how far you've come from your very first class and can't wait to see what all you'll accomplish in the next 50! Way to go Kristy!!! 🤩👏🥳

Help us celebrate Kristy's 50th class in the comments! 😆🎉🥰🔥🙌

04/18/2026

😍🎉💯 On another level this week is Belinda hitting her 100th class at PCPS!!! 💯🎉😍

Quiet, focused, and determined - you always come to class ready to work & improve, and trust us, it shows! 💪🔥 We're so proud of you for hitting this milestone and can't wait to cheer you on all the way to the next one!

Way to go Belinda!!!! Show her some love and support in the comments! 🤗🎉🥰

03/31/2026

🌷🌻🌷April is here, and so is our group class schedule! 🌷🌻🌷

Starting putting in the work now, and feel the benefits all summer long - stronger, more confident, and just that all around "feeling good" glow! 🌞

Don't forget about our new group classes with in Studio B on Thursday mornings!

Stretch Flow @ 8:15am
Mat Circuit @ 9:15am

And join us EVERY Saturday with either .myers or :

Strength Cardio @ 8:15am
Stretch Flow @ 9:15am (4/4 & 4/18)
Pilates Sculpt @ 9:15am (4/11 & 4/25)

We can't wait to grow & bloom with you this Spring! Message us now to pre-sign up for classes!

03/28/2026

🎉🤩💯💗🤗 Becky came in hot yesterday, strutting her way into the 100 class club!!! 🤗💗💯🤩🎉

We are so proud of you and know how hard you have been working to reach this milestone! Each week you get stronger and find a deeper connection to each exercise, and we know with your continued commitment and attention to detail, the sky is the limit!! Your positivity and work ethic are contagious and we are so excited to celebrate all your hard work these last 100 classes. Cheers to you Becky, and the next 100 😘

Let's give it up for Becky in the comments! Way to GEAUX! 🤗🥳👏🔥💪🎉💯🎉

03/25/2026

👀⭐💯🎉🔥Look out everybody, Elizabeth just joined the 100 class club!!!! 🔥🎉💯⭐👀

Liz is a spark of entertainment and always let's us know when she's feeling it - both the workout 🥵💦and the music! 💃🤣 You have accomplished so much and we are so impressed by your transformation and strength, not to mention sticking with it and coming to both the early and afternoon classes! Can't wait to dance through the next 100 classes with you! 🤩👯

Let's all celebrate Elizabeth in the comments for hitting this huge milestone! 🥳👏😍💯💪🔥

03/11/2026

Join every Thursday Morning this month in Studio B!

✅ Stretch Flow @ 8:15am
✅ Mat Circuit @ 9:15am

We have just a few spaces left in both classes for tomorrow, message us now to sign up! 💪❤️🔥

03/06/2026

🎉🔥🙌😍 We are beyond excited to celebrate this rockstar 👩‍🎤for hitting her 250th class yesterday! Way to GEAUX Angie!!!! 😍🙌🔥🎉

There is so much we could say about Angie - singing, dancing, laughing, and WORKING her way to this milestone has been such a treat! Attending our very first class ever, you have been a foundational piece to the growth and success of our studio and you somehow manage to always brighten the room when you walk in. We are all so incredibly PROUD of you and can't wait to party along with you to the next 250 classes! 👯‍♀️🪩💃

Please, loud and proud, let's give it up for Angie in the comments!! 🙌🔥🤗💕🔥🎉

03/05/2026

🎉🥰🤩 Look at this star ⭐ Desiree was shinning bright this morning, hitting her 50th class here at PCPS! 🤩🥰🎉

Part of our morning crew, Desie has been showing up for herself Thursday mornings to stretch and decompress week after week. We are so proud of you for sticking with it all this time and love to see that post-class glow and smile! Thanks for being part of the early AM family and for the humor and peace you bring to class. Cheers to you and that much improved flexibility! 🧘‍♀️🤸‍♀️🙏

Help us celebrate Desiree in the comments below!
🎉⭐🤗🙌🤗⭐🎉

03/01/2026

🌷🌷🌷 Our March schedule starts Monday and we have some NEW classes & times blooming! 🌷🌷🌷

Join Thursday mornings in "Studio B" (the blue gallery room) for Stretch Flow @ 8:15am and Mat Circuit @ 9:15am!

*Mat Circuit" is a new style of class, offering all your favorite moves from Pilates Mat class in a circuit style format (different stations of exercises) for 45 minutes of full body, well rounded movement to sharpen your technique and deepen your mind/body connection.

Don't forget about popping into our Saturday classes for an extra dose of Pilates to start your weekend off with some feel good movement and that satisfying burn we all love and crave! 🧘‍♀️❤️‍🔥💪

Message, call, or text to sign up now for your favorites - space fills up quickly! Can't wait to MOVE with you this MARCH!

Address

500 W Main Street Suite 301
New Roads, LA
70760

Opening Hours

Monday	7am - 7pm
Tuesday	7am - 7pm
Wednesday	7am - 7pm
Thursday	7am - 7pm
Friday	7am - 7pm
Saturday	7:30am - 12pm

Website

facebook.com

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