North End Fitness & Training

North End Fitness & Training North End Fitness & Training focuses on individualized goals, attention, and results. Call today for your free trial!

We offer 1-on-1 personal training, group fitness classes (CrossFit, yoga, women's strength, core, and more), and nutrition counseling. North End Fitness & Training is a premier Westchester fitness, training, and nutrition center with a strong commitment to personalized service and individual attention for those seeking to achieve a healthier lifestyle. Our one-on-one programs aim to produce maximum results for each individual’s body type and lifestyle. The group fitness classes we offer give clients access to the best CrossFit, bootcamp, and strength training in Westchester, alongside encouraging coaches that will understand your limitations and needs. Visit our website to learn more or call us today to book your first free session or class!

JOIN OUR NOVEMBER CHALLENGE & get a free personal training session! ✅💪 The year is wrapping up, but that doesn’t mean yo...
10/30/2025

JOIN OUR NOVEMBER CHALLENGE & get a free personal training session! ✅

💪 The year is wrapping up, but that doesn’t mean you should slow down — your New Year’s goals are still attainable! Warm up with us in CrossFit, Women’s Strength, OsteoHIIT, or any of our other group fitness classes and keep count of how many you complete between November 1 and November 30!

🔥 Don’t miss out on this opportunity to work with one of our certified trainers 1-on-1!

Sign up for a class and start counting!
☎️ (914) 740-4118
📧 info@northendfitness.com
📍 1293 North Ave, New Rochelle

Meet our nutritionist, Caitlin! 🥗This Trainer Tuesday, we are honoring Caitlin, our nutritionist on staff!Through her st...
10/28/2025

Meet our nutritionist, Caitlin! 🥗

This Trainer Tuesday, we are honoring Caitlin, our nutritionist on staff!

Through her studies, Caitlin developed a belief in a simple, balanced, and comprehensive approach to healthy living. This approach fits in perfectly with our mission at North End Fitness & Training. Her goal here is to help clients transform their eating habits and provide support while they approach their own goals.

Caitlin is available in-person at our facility EVERY SUNDAY for nutrition counseling sessions! If you have a personal training membership with us, you get your first nutrition consultation session FREE!

☎️ (914) 740-4118
📧 info@northendfitness.com
📍 1293 North Ave, New Rochelle

Halloween at NEFT starts on MONDAY! What are you dressing up as? 👻➡️ If you’re in need of costume inspiration, check out...
10/25/2025

Halloween at NEFT starts on MONDAY! What are you dressing up as? 👻

➡️ If you’re in need of costume inspiration, check out Coach Phil dressed up as spiderman!

🎭 COME DRESSED TO WIN! All week long leading up to October 31st, our group fitness classes will be halloween-themed! Expect spooky music, fun workouts, costume contests, and more!

Sign up for your class today ⬇️
☎️ (914) 740-4118
📧 info@northendfitness.com
📍 1293 North Ave, New Rochelle

CELEBRATE HALLOWEEN WITH US! 🎃All week long leading up to October 31st, our group fitness classes will be halloween-them...
10/22/2025

CELEBRATE HALLOWEEN WITH US! 🎃

All week long leading up to October 31st, our group fitness classes will be halloween-themed! Expect spooky music, fun workouts, costume contests, and more!

🎭 COME DRESSED TO WIN!

Sign up for your class today ⬇️
☎️ (914) 740-4118
📧 info@northendfitness.com
📍 1293 North Ave, New Rochelle

OSTEOHIIT: new class added on Mondays! 🦴Our OsteoHIIT class has been such a HIIT that we’re adding a second class to the...
10/16/2025

OSTEOHIIT: new class added on Mondays! 🦴

Our OsteoHIIT class has been such a HIIT that we’re adding a second class to the weekly schedule!

You can now join us:
🗓️ MONDAYS & FRIDAYS
🕚 10-11 AM

Sign up with us to join!
☎️ (914) 740-4118
📧 info@northendfitness.com
📍 1293 North Ave, New Rochelle

OSTEOHIIT: designed to help you treat and overcome pre-osteoporosis and osteoporosis 🦴YOU CAN NOW JOIN US FOR CLASS:🗓️ M...
10/16/2025

OSTEOHIIT: designed to help you treat and overcome pre-osteoporosis and osteoporosis 🦴

YOU CAN NOW JOIN US FOR CLASS:
🗓️ Mondays & Fridays
🕚 10-11 am

Contact us to sign up!
☎️ (914) 740-4118
📧 info@northendfitness.com
📍 1293 North Ave, New Rochelle

SAVE BIG AND TRAIN WITH SHOMARI 🔥🥊Are you a new client?➡️ Get 25% OFF your first three months of personal training sessi...
10/13/2025

SAVE BIG AND TRAIN WITH SHOMARI 🔥🥊

Are you a new client?
➡️ Get 25% OFF your first three months of personal training sessions!

Are you a current client?
➡️ Add an 8-WEEK BOXING PROGRAM to your current package, where you will train for 30 mins weekly for $299!

Contact us to get this special deal!
☎️ (914) 740-4118
📧 info@northendfitness.com
📍 1293 North Ave, New Rochelle

Address

1293 North Avenue
New Rochelle, NY
10804

Opening Hours

Monday 6am - 8:30pm
Tuesday 6am - 8:30pm
Wednesday 6am - 8:30pm
Thursday 6am - 8:30pm
Friday 6:30am - 7:30pm
Saturday 8:30am - 1pm
Sunday 8:30am - 1pm

Telephone

+19147404118

Website

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Our Story

North End Fitness & Training is a premier Westchester fitness, training, and nutrition center with a strong commitment to personalized service and individual attention for those seeking to achieve a healthier lifestyle. The one-on-one and group training programs aim to produce maximum results for each individual’s body type and lifestyle. The welcoming staff prides itself in knowing each of it's clients name and recognizing reoccurring faces that come through their door. The team supplements all of its personal training and group fitness with nutritional guidance and unlimited time in our cardio studio, further helping clients reach their personal goals—whether they be weight loss, increased strength, or simply improving overall health and stamina.