Holistic Health Coaching, Board Certified by the American Association of Drugless Practitioners; Yoga Alliance Registered Yoga Instruction
Providing personalized health & wellness coaching to help individuals create a happy, healthy life in a way that is flexible, fun and free of denial and discipline. Health Coaches are knowledgeable advisors who provide ongoing support and guidance as you set go
als and make sustainable changes that improve your health and happiness. As your Health Coach, I will listen carefully and help you to navigate the world of contradictory nutrition advice to determine what changes are necessary for you. Together, we will explore concerns specific to you and your body and discover the tools you need for a lifetime of balance. Specializing in Three & Six Month Programs; Group Programs; and Workshops
Our Most Popular Group Program is our 21-Day Whole Foods /Green Smoothie Cleanse ~
RESULTS have included: sky high energy, glowing skin, sound sleep, relief from chronic symptoms (digestive issues, aches and pains), overcoming cravings, positive outlook, clear thinking, and loosing those extra unwanted pounds!! It's not about deprivation or starvation; it's about eating CLEAN WHOLE FOODS ~
"Let food be thy medicine and medicine be thy food" ~ Hippocrates