05/26/2022
Infrared Saunas provide incredible treatment for numerous health and medical conditions. Infrared Saunas produce a gentle, soothing radiant heat that penetrates deep into cells and tissues which allows toxins to be cleansed out of the circulatory and lymphatic system through sweat. They can provide profound relief for those who suffer from chronic fatigue syndrome, high blood pressure, arthritis, eczema, psoriasis, cancer, multiple sclerosis, muscle spasms, back pain, joint stiffness, carpal tunnel, vertigo, fibromyalgia, cardiovascular and heart conditions, multiple chemical sensitivity, edema, acne, rosacea, bursitis, ear infections, neck problems, lymphedema, migraines, insomnia, and high cholesterol. They can also significantly aid in weight loss. In fact it has been shown that a 30 minute infrared sauna session can burn in upwards of 700 calories while you sit back and relax. An infrared sauna session increases the blood flow and circulation in your body similarly to exercise, but without the risk of physical injury or exhaustion. It also increases your metabolism and energy level for up to 12 hours after the session. Infrared Saunas also are essential in order to detox the body from mercury poisoning, heavy metals, or lead poisoning. Infrared Saunas are unique in that they do not heat the air around you, making breathing easier and a much more pleasant experience compared to the traditional steam or hot rocks sauna. If you are unable to afford a small home infrared sauna, most health, fitness, and wellness centers have one that are available for use for a reasonable fee. 20-30 minutes in a infrared sauna at least once a week can significantly improve your health and help you feel better faster.
