
08/03/2025
Sunday Soul Recharge: Twin Hearts Meditation
This powerful meditation opens your heart and crown chakras, allowing divine energy to flow through you. It's known to uplift emotions, heal relationships, and energize your subtle bodies.
How to Begin: Find a quiet space. Sit comfortably and gently close your eyes. Activate your Heart and Crown Chakras by smiling and recalling moments of love. Bless the Earth with loving-kindness, then channel divine light through your body. Let it flow outward through your hands.
Recharge your soul and the world around you—one blessing at a time.
Dr. Valerie 💜