02/01/2026
February Full Moon — Let Your Heart Recharge
The full moon in Leo rises tonight to remind you: your heart needs tending, not just using.
In Pranic Healing, we know this moon stirs energy around the chest and solar plexus. You might feel more sensitive, more tired, or notice how much you’ve been giving without refilling. That’s not weakness. It’s your energy asking for care.
As you look at the moon, you might ask:
When did I last let someone care for me?
What would it feel like to rest without earning it?
You don’t need special words or steps. Just a few slow breaths, and a moment of honesty.
If it feels right:
🌕 Sit comfortably, hands resting open on your lap.
🌕 Bring your attention to the center of your chest—feel the warmth already there.
🌕 With each inhale, imagine golden prana gently filling your heart space.
🌕 With each exhale, let go of any belief that you must earn kindness through doing.
This is about cleansing and refilling your heart energy.
It’s about coming home to your own steady presence.
However you are tonight—tired, tender, or quietly strong—may you feel held, not for what you give, but simply because you exist.
Dr. Valerie 💛