12/14/2025
In Pranic Healing, joy isn’t something we add from the outside—it’s what rises when we clear space within. When stagnant energy is gently released, and fresh prana flows in, there’s a lightness that returns, not because everything’s changed… but because you’re more you again.
Lighting the today feels like an echo of that same truth: joy as clarity, as alignment, as the quiet hum of a heart unburdened.
May your energy feel light this week. May your presence be your joy. And may you rest in the knowing that healing—and happiness—often begin in stillness.
Dr. Valerie 💛