JAM Fitness Training

JAM Fitness Training Master Certified Wellness Coach, Professional Fitness Trainer and Triathlon Coach. And, educating them with food choices and lifestyle.

The purpose of JAM Fitness is to encourage and empower people to become healthy and fit through positive leadership and coaching. Whether it is strength training or endurance program of swim, bike, run or all three in triathlon, JAM Fitness vision is to have people change their lives for the better through human performance. For my clients: The words “I Can’t” become “I Will Try”. About Jenny: She is a Certified Personal Trainer with American Council on Exercise,
Certified Level 1 Coach with USA Triathlon, Nutrition Fitness Specialist and Senior Fitness Specialist with American Council on Exercise and Completed Training Peaks University as a Level 1 Training Peaks Coach. She is a 140.6 IRONMAN Finisher and a mom of 3 fantastic children. Most of all, I am a Christ Follower. I love to read, travel, cook, exercise, and I love CATS.

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01/31/2026

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JAM Fitness Training is designed to help people with their personal training needs. Whether it is face to face private sessions or virtual personal training packages, you choose what is best for you and your needs.

Joint Pain is Awful. And can be debilitating. Read this article about joint pain and how doctors might be not prescribin...
01/15/2026

Joint Pain is Awful. And can be debilitating. Read this article about joint pain and how doctors might be not prescribing the best method of treatment.

Stiff knees, aching hips, and the slow grind of chronic joint pain are often accepted as an unavoidable part of getting older.

165 hours in a week. 3 hours for fitness. It is that easy.
01/15/2026

165 hours in a week. 3 hours for fitness. It is that easy.

01/15/2026

I am so happy to announce JAM Fitness Virtual Studio coming in January! Please read my newsletter about all the details...
12/28/2025

I am so happy to announce JAM Fitness Virtual Studio coming in January! Please read my newsletter about all the details. There is something for EVERYONE at every budget!!

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I am proud to announce JAM Fitness Training is partnering up with ABC Trainerize!! This is our new virtual studio for anyone whether you live close or far, far away! Here are the 3 Options you can choose from: JAM Fitness Daily Coach, (BEST VALUE) A planned workout for anyone who subscribes. Great f...

11/20/2025
Keeping my license up to date! And, I am hitting the books again with another group call Precision Nutrition. It pairs w...
11/16/2025

Keeping my license up to date! And, I am hitting the books again with another group call Precision Nutrition. It pairs well with as a personal trainer AND a wellness coach!! 🤓

10/25/2025

And it’s that week when we all dress up and trick or treat….my all time favorite!!

Address

New Smyrna Beach, FL
32168

Opening Hours

Monday 7am - 12pm
3pm - 7pm
Tuesday 7am - 12pm
3pm - 7pm
Wednesday 7am - 12pm
3pm - 7pm
Thursday 7am - 12pm
3pm - 7pm
Friday 7am - 12am

Telephone

+14072214654

Website

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