Wellspring at Port Orange Counseling

03/30/2026

A new correspondence has arrived… ✉️

Dearest mindful reader,

This week, we write to you from the space of Kylie Nolan, M.S., Registered Marriage and Family Therapist Intern—a place to talk about the hard things and be met with care. You are always welcome to show up exactly as you are.

03/29/2026

03/23/2026

A new correspondence has arrived… ✉️

Dearest mindful reader, this week we write to you from the peaceful space of Hannah Norder, Registered Mental Health Counselor Intern. Imagine a quiet morning, soft light all around, and a gentle stillness inviting you to pause.☕😌🧠

03/20/2026

Spring reminds us that even after the longest winter, growth is still possible, because just like flowers, your mind needs sunshine, patience, and time to grow. Happy First Day of Spring! 🌷🐇☀

03/18/2026

Give us a call today, were here for you, when your ready!
(386) 410-3354📱🧠

03/16/2026

A new correspondence has arrived… ✉️

Dearest mindful reader, this week we write to you from the serene desk of Ashley Green, MSW, LCSW, QS. Picture yourself strolling along the gentle shore, the waves murmuring secrets to the sand beneath your feet. Take but a moment, breathe in the salt-kissed air, and allow this tranquil note to carry you to a place of calm ☀️🏖️

03/13/2026

Last week, our owner and clinical director, Kim Ingram, spoke with EMT and Paramedic students at the Charles M. Curb School of Emergency Services at Daytona State College about mental resilience in public safety careers.

The conversation focused on the cumulative stress of emergency response work and the importance of being intentional about mental wellness from the start — including connecting early with clinicians who understand the unique demands of the field.

We’re grateful for the chance to support these emerging professionals, helping them build both career readiness and long-term well-being as they prepare to serve their communities.

03/11/2026

🐢 Fun Fact: Turtles remind us of a great mental health tip — it’s okay to slow down. Just like a turtle pulls into its shell to rest and feel safe, we sometimes need to pause, breathe, and take care of ourselves too. 💚

03/09/2026

A new correspondence has arrived… ✉️

Dearest mindful reader,
Each week, our therapists will share gentle reflections, grounding reminders, and thoughtful invitations to begin the week with care. In a world that moves quickly, consider this your moment to pause, breathe, and return to yourself.

After all, what better way to begin the week than with a little mindfulness?

— The Therapists of The Wellspring 🌿

03/04/2026

🏍️ Happy Bike Week 2026!

Wishing everyone a safe, fun, and unforgettable ride. Riding isn’t just freedom on the road — it’s therapy for the mind. The focus, the wind, the connection… it’s mindfulness in motion. 🧠✨

Take care of your peace like you take care of your bike: wear your helmet, stay hydrated, ride smart, and check in on your crew.

We’re also incredibly grateful for the first responders working all week to keep our community safe — thank you for all you do.

Let’s keep the vibes strong and make sure everyone gets home safe. 🏍️